Megasphaera Details: NCBI 906, gram-negative or unknown [genus]

| Megasphaera| Megasphaera Rogosa 1971 (Approved Lists 1980) emend. Marchandin et al. 2003

  1. Anaerobic Fermentation:

    • Megasphaera species are generally anaerobic bacteria, and they are capable of fermenting a variety of substrates. In the gut, they participate in the fermentation of dietary fibers and complex carbohydrates.
  2. Short-Chain Fatty Acid Production:

    • As part of their metabolic activities, Megasphaera bacteria can produce short-chain fatty acids (SCFAs) during the fermentation process. SCFAs, such as acetate, propionate, and butyrate, have been associated with various health benefits, including providing an energy source for colonic cells and influencing immune function.
  3. Role in the Rumen of Ruminant Animals:

    • Some Megasphaera species are found in the rumen of ruminant animals, where they contribute to the digestion of fibrous plant materials through fermentation. The breakdown of complex carbohydrates in the rumen is important for the nutrition of ruminants.
  4. Metabolism of Lactate:

    • Certain Megasphaera species are known for their ability to metabolize lactate. This characteristic is of interest in various environments, including the human gut, where the balance of lactate-producing and lactate-utilizing bacteria can influence gut health.
  5. Influence on Gut Microbiota Composition:

    • The presence and abundance of Megasphaera species can contribute to the overall composition and diversity of the gut microbiota. Changes in the relative abundance of Megasphaera may be associated with specific dietary patterns or health conditions.
  6. Associations with Gastrointestinal Disorders:

    • Some studies have investigated the association between Megasphaera and gastrointestinal disorders. For example, shifts in the abundance of Megasphaera have been observed in conditions such as irritable bowel syndrome (IBS).

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Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Megasphaera

These are values that are computed from lab specific samples (Patent Pending)
LabFrequencyUD-LowUD-HighKM LowKM HighLab LowLab HighMean MedianStandard DeviationBox Plot LowBox Plot High KM Percentile Low KM Percentile High
Other Labs 1.77 10 34000 0 11562 1047.5 102 5364.3 15 295 0 %ile 100 %ile
biomesight 84.74 0 310 40 460 0 15945 1224.2 160 7510.6 0 520 10.4 %ile 89.1 %ile
thorne 100 29 950 0 436 105.9 63 168.2 23 149 0 %ile 100 %ile
thryve 67.15 0 47 16 124 0 22202 1400.4 43 10613 7 135 8.5 %ile 92 %ile
ubiome 65.53 0 257 19 1626 0 31162 3543.5 229 14090.9 0 1495 0 %ile 90.9 %ile

External Reference Ranges for Megasphaera

Megasphaera (NCBI 906) per million
Source of Ranges Low Boundary High Boundary Low Boundary %age High Boundary %age
Metagenomics 0 0 0 0
Thorne (20/80%ile) 46.46 105.02 0.0046 0.0105
Statistic by Lab Source for Megasphaera
These desired values are reported from the lab reports
Lab Frequency Seen Average Standard Deviation Sample Count Lab Samples
AmericanGut 13.333 %   0.032 %  0.02 % 2.0 15
BiomeSight 91.323 %   0.127 %  0.812 % 2705.0 2962
BiomeSightRdp 25.806 %   0.008 %  0.012 % 8.0 31
bugspeak 100 %   0.011 %  % 1.0 1
CerbaLab 100 %   0.02 %  0.004 % 3.0 3
CosmosId 3.125 %   0.019 %  % 1.0 32
custom 18.033 %   0.318 %  1.022 % 11.0 61
es-xenogene 93.103 %   0.009 %  0.008 % 27.0 29
Medivere 100 %   0.053 %  0.11 % 7.0 7
Thorne 85.577 %   0.008 %  0.015 % 89.0 104
Thryve 68.345 %   0.115 %  0.679 % 950.0 1390
Tiny 50 %   0.027 %  % 1.0 2
uBiome 65.404 %   0.354 %  1.408 % 518.0 792

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Data Contradictions β€” Limits of Certainity

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General Substance Specific Substance Effect
Amino Acid and similar l-glutamine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Amino Acid and similar l-proline 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc rifaximin (antibiotic)s 2 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc trimethoprim (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc vancomycin (antibiotic)[CFS] 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style gluten-free diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low protein diet 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style moderate-protein moderate-carbohydrate 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style Olive Oil 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style vegetable/fruit juice-based diets 1 Studies recorded. The consensus is Decreases📓, Click for details.
Drug or "Non-drug" chlorhexidine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) almonds/ almond skins 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) barley 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) carbohydrates 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fish oil 2 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) Konjaku flour 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) ku ding cha tea 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) mulberry fruit polysaccharide 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) Pumpkin 2 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) rice bran 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) vegetable 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) wheat bran 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) whey 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice berberine 1 Studies recorded. The consensus is Increases📓, Click for details.
Herb or Spice camelina seed 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice Dangshen 1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice ginko 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice Shen Ling Bai Zhu San 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar galacto-oligosaccharides (prebiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar inulin (prebiotic) 2 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar partially hydrolyzed guar gum 1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar ß-glucan 1 Studies recorded. The consensus is Increases📓, Click for details.
Prescription - Other chemotherapy (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other metformin (prescription) 1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other Morphine 1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other proton-pump inhibitors (prescription) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prescription - Other Streptococcus faecalis (Enterococcus faecalis) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics bacillus amyloliquefaciens (probiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bacillus licheniformis,(probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bacillus subtilis (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics bifidobacterium animalis lactis (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium longum (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics candida albicans (prescription) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics clostridium butyricum (probiotics),Miya,Miyarisan 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics enterococcus faecium (probiotic) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus acidophilus (probiotics) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus kefiri (NOT KEFIR) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus paracasei (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics lactobacillus reuteri (probiotics) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics saccharomyces boulardii (probiotics) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar lactulose 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar saccharin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar iron 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar vitamin a 2 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar Vitamin B9,folic acid 1 Studies recorded. The consensus is Increases📓, Click for details.
Vitamins, Minerals and similar vitamin d 2 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar zinc 1 Studies recorded. The consensus is Increases📓, Click for details.

Foods Containing the Megasphaera bacteria

Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.

Robiola di Roccaverano Cheese (Italy) Weight: 0.4187 Trentingrana Cheese (Italy) Weight: 0.2168 Nunu, Ghana Weight: 0.05382 Malaysian fermented fish sauce Weight: 0.02306 Butter cheese, cow milk Weight: 0.006204 Sausage, Cyprus: Limassol Weight: 0.003483

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