🍽️ low-sugar

AI Engines For more Details: PerplexityKagi LabsYou

  1. Blood Sugar Control: By reducing sugar intake, individuals with diabetes or prediabetes can better control their blood sugar levels. This can help prevent spikes and crashes in blood glucose, reducing the risk of complications associated with diabetes.

  2. Weight Management: High sugar intake, especially from sugary beverages and processed foods, can contribute to weight gain and obesity. A low-sugar diet can help individuals manage their weight or lose excess body fat, which in turn reduces the risk of obesity-related conditions such as heart disease, stroke, and type 2 diabetes.

  3. Reduced Risk of Chronic Diseases: Excessive sugar consumption has been linked to an increased risk of chronic diseases such as heart disease, stroke, and certain types of cancer. By reducing sugar intake, individuals may lower their risk of developing these conditions.

  4. Improved Dental Health: Sugar is a primary cause of tooth decay and cavities. Consuming less sugar can help maintain better dental health and reduce the risk of oral health problems.

  5. Improved Energy Levels: While sugar can provide a quick energy boost, it often leads to energy crashes shortly afterward. By reducing sugar intake and focusing on foods that provide sustained energy, individuals may experience more stable energy levels throughout the day.

  6. Better Skin Health: High sugar intake has been associated with skin issues such as acne and premature aging. By consuming less sugar, individuals may experience clearer skin and a more youthful appearance.

  7. Improved Mood and Mental Health: Sugar consumption has been linked to mood swings, anxiety, and depression. A low-sugar diet may help stabilize mood and improve overall mental well-being.

  8. Reduced Risk of Fatty Liver Disease: Excessive sugar intake, particularly from fructose, can contribute to the development of fatty liver disease. Limiting sugar consumption can help prevent or manage this condition.

  9. Balanced Hormones: High sugar intake can disrupt hormone levels in the body, leading to insulin resistance, hormonal imbalances, and other metabolic issues. By reducing sugar intake, individuals may support better hormone regulation.

  10. Better Gut Health: High sugar diets can negatively impact gut health by promoting the growth of harmful bacteria and yeast. A low-sugar diet can help maintain a healthy balance of gut microbiota and support digestive health.

;

Check for interactions on Supp.AI   |   πŸ“š PubMed Citations

Data Contradictions β€” Limits of Certainity

Impacted of low-sugar On Probiotics

Rank Probiotic Impact

Bacteria Impacted by low-sugar

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

πŸ§™?

Taxonomy Rank Effect Citations Notation
Actinomycetaceae family Increases 📓 Source Study
Actinomyces genus Increases 👶 Source Study Pathogen
Actinotignum genus Increases 👶 Source Study
Ancrocorticia genus Increases 👶 Source Study
Arcanobacterium genus Increases 👶 Source Study
Boudabousia genus Increases 👶 Source Study
Bowdeniella genus Increases 👶 Source Study
Buchananella genus Increases 👶 Source Study
Changpingibacter genus Increases 👶 Source Study
Fannyhessea genus Increases 👶 Source Study
Flaviflexus genus Increases 👶 Source Study
Gleimia genus Increases 👶 Source Study
Mobiluncus genus Increases 👶 Source Study
Nanchangia genus Increases 👶 Source Study
Pauljensenia genus Increases 👶 Source Study
Peptidiphaga genus Increases 👶 Source Study
Schaalia genus Increases 👶 Source Study
Trueperella genus Increases 👶 Source Study
Varibaculum genus Increases 👶 Source Study
Winkia genus Increases 👶 Source Study
Actinobaculum genus Increases 📓 Source Study
unclassified Actinobaculum no rank Increases 👶 Source Study
unclassified Actinomycetaceae no rank Increases 👶 Source Study
Actinomycetales order Increases 👪 Source Study
Slackia piriformis species Increases ⚗️ Source Study
Actinobaculum massiliense species Increases 👶 Source Study
Actinobaculum suis species Increases 👶 Source Study
Actinobaculum sp. 313 species Increases 👶 Source Study
Actinobaculum sp. oral taxon 183 species Increases 👶 Source Study
Actinomycineae suborder Increases ⚗️ Source Study

Impact of low-sugar on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Ankylosing spondylitis 0.2 -0.2
Anorexia Nervosa 0.6 -0.6
Autism 0.2 -0.2
Barrett esophagus cancer 0.8 0.8
Celiac Disease 0.2 0.3 -0.5
Chronic Fatigue Syndrome 0.2 -0.2
COVID-19 0.2 -0.2
Crohn's Disease 0.2 -0.2
Depression 0.2 -0.2
Eosinophilic Esophagitis 0.2 0.2
Epilepsy 0.2 -0.2
Graves' disease 0.9 0.9
Halitosis 0.2 -0.2
Inflammatory Bowel Disease 0.2 -0.2
Liver Cirrhosis 0.2 0.2 0
Long COVID 0.8 -0.8
Mood Disorders 0.5 -0.5
multiple chemical sensitivity [MCS] 0.2 -0.2
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 0.3 0.3
Obesity 0.2 0.2
obsessive-compulsive disorder 0.2 0.2
Osteoporosis 0.2 -0.2
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 0.2 -0.2
Schizophrenia 0.5 -0.5
Ulcerative colitis 0.2 -0.2
Unhealthy Ageing 0.2 -0.2

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.