Compensate for taking escitalopram,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Slippery Elm 1
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.617  πŸ“
  resistant starch 0.594
  red wine 0.408  πŸ“
  fructo-oligosaccharides (prebiotic) 0.392  πŸ“
  saccharin 0.372  πŸ“
  l-citrulline 0.364
  low-fat diets 0.346
  schisandra chinensis(magnolia berry or five-flavor-fruit) 0.346
  high red meat 0.345
  stevia 0.344  πŸ“
  Mold and Home Dampness 0.327
  tannic acid 0.323
  gallic acid (food additive) 0.311
  lactulose 0.273
  iron 0.179  πŸ“
  Psyllium (Plantago Ovata Husk) 0.14  πŸ“
  inulin (prebiotic) 0.131  πŸ“
  apple 0.129
  berberine 0.126  πŸ“
  pea (fiber, protein) 0.123
  navy bean 0.105
  quebracho 0.103
  high amylose cornstarch 0.091
  Pulses 0.088
  wheat bran 0.084
  saccharomyces boulardii (probiotics) 0.08  πŸ“
  bile (acid/salts) 0.079
  oats 0.074
  mediterranean diet 0.071

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 florfenicol 0.926
 chlorhexidine 0.914
 alexidine dihydrochloride 0.902
 thimerosal (mercury vacine perservative) 0.882
 ebselen non-drug 0.825
 thonzonium bromide,(pharmacological additive) 0.788
 proadifen hydrochloride non-drug 0.783
 toltrazuril non-drug 0.66
 ethoxyquin non-drug 0.463
 lorglumide sodium salt non-drug 0.446
 sucralose 0.392
 Vitamin B1,thiamine hydrochloride 0.36
 hexamethonium dibromide dihydrate non-drug 0.358
 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.346
 benserazide hydrochloride non-drug 0.341
 vitamin B7, biotin 0.34
 tenatoprazole non-drug 0.335
 walnuts 0.312
 Tetrahydroxy-1,4-quinone monohydrate 0.306
 whole-grain barley 0.296
 dioxybenzone non-drug 0.291
 Camptothecine (S,+) 0.29
 amiprilose hydrochloride non-drug 0.283
 rolipram non-drug 0.278
 fursultiamine hydrochloride non-drug 0.26
 diperodon hydrochloride non-drug 0.258
 Aminopurine, 6-benzyl 0.254
 Acetylsalicylsalicylic acid 0.253
 melengestrol acetate non-drug 0.25
 ipsapirone non-drug 0.241
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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