Compensate for taking tramadol hydrochloride,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Slippery Elm 0.689
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.256  📏
  resistant starch 0.252
  red wine 0.205  📏
  inulin (prebiotic) 0.187  📏
  fructo-oligosaccharides (prebiotic) 0.163  📏
  lactulose 0.146
  Mold and Home Dampness 0.13
  saccharin 0.118  📏
  high amylose cornstarch 0.116
  mediterranean diet 0.116
  low-fat diets 0.111
  l-citrulline 0.108
  schisandra chinensis(magnolia berry or five-flavor-fruit) 0.108
  chondrus crispus,red sea weed 0.108
  resveratrol (grape seed/polyphenols/red wine) 0.098  📏
  glucose (sugar) 0.097
  daesiho-tang 0.082
  stevia 0.082  📏
  green tea 0.081
  ketogenic diet 0.081
  oligosaccharides (prebiotic) 0.081
  magnesium 0.079  📏
  sesame cake/meal 0.079
  almonds/ almond skins 0.079  📏
  jerusalem artichoke (prebiotic) 0.073  📏
  tannic acid 0.07
  arabinogalactan (prebiotic) 0.068  📏
  high red meat 0.066
  iron 0.06  📏

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 florfenicol 1
 chlorhexidine 0.973
 alexidine dihydrochloride 0.956
 thimerosal (mercury vacine perservative) 0.909
 thonzonium bromide,(pharmacological additive) 0.872
 ebselen non-drug 0.77
 proadifen hydrochloride non-drug 0.694
 ethoxyquin non-drug 0.659
 amiprilose hydrochloride non-drug 0.605
 Vitamin B1,thiamine hydrochloride 0.592
 lorglumide sodium salt non-drug 0.58
 gabazine bromide non-drug 0.496
 rolipram non-drug 0.495
 benserazide hydrochloride non-drug 0.459
 gabexate mesilate non-drug 0.455
 quipazine dimaleate salt non-drug 0.435
 fursultiamine hydrochloride non-drug 0.421
 carbidopa non-drug 0.408
 tetraethylenepentamine pentahydrochloride non-drug 0.383
 propidium iodide non-drug 0.367
 ipsapirone non-drug 0.36
 melatonin supplement 0.349
 diosmin,(polyphenol) 0.343
 hexamethonium dibromide dihydrate non-drug 0.34
 luteolin (flavonoid) 0.339
 tenatoprazole non-drug 0.337
 Vitamin B-12 0.334
 toltrazuril non-drug 0.309
 dehydrocholic acid non-drug 0.272
 beta-escin non-drug 0.26
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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