Compensate for taking neomycin (antibiotic)s[CFS]

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.702  📏
  inulin (prebiotic) 0.551  📏
  soy 0.494  📏
  fructo-oligosaccharides (prebiotic) 0.494  📏
  lactobacillus reuteri (probiotics) 0.386  📏
  whey 0.371  📏
  lactulose 0.367
  bacillus subtilis (probiotics) 0.367  📏
  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.321
  galacto-oligosaccharides (prebiotic) 0.301  📏
  wheat bran 0.301
  arabinogalactan (prebiotic) 0.254  📏
  Cacao 0.254  📏
  vitamin d 0.25  📏
  Shen Ling Bai Zhu San 0.247
  Dangshen 0.247
  pomegranate 0.244  📏
  almonds/ almond skins 0.234  📏
  pediococcus acidilactic (probiotic) 0.23
  resistant starch 0.23
  Burdock Root 0.228
  trametes versicolor(Turkey tail mushroom) 0.227
  iron 0.224  📏
  clostridium butyricum (probiotics),Miya,Miyarisan 0.217  📏
  lactobacillus acidophilus (probiotics) 0.217  📏
  banana 0.207
  lactobacillus paracasei (probiotics) 0.207  📏
  Conjugated Linoleic Acid 0.2
  resveratrol (grape seed/polyphenols/red wine) 0.2  📏
  garlic (allium sativum) 0.194  📏

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 thyme (thymol, thyme oil) 1
 oregano (origanum vulgare, oil) | 0.736
 ginger 0.695
 syzygium aromaticum (clove) 0.618
 Curcumin 0.528
 foeniculum vulgare,fennel 0.498
 trachyspermum ammi, Ajwain 0.441
 nigella sativa seed (black cumin) 0.417
 gallic acid (food additive) 0.381
 basil 0.364
 high-fat diets 0.321
 fenugreek 0.294
 Peptide LL-37 0.257
 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) 0.255
 schinus molle (herb) 0.254
 anise 0.251
 Spearmint(mentha spicata) 0.237
 Opium poppy (Papaver somniferum) 0.227
 allium cepa 0.227
 brassica juncea 0.227
 cinnamomum tamala 0.227
 cinnamomum zeylanicum 0.227
 Mango ginger(curcuma amada) 0.227
 coriander oil 0.21
 pomegranate blossom tea 0.21
 rosehip tea 0.21
 papaya 0.19
 berberine 0.177
 Cistus Incanus 0.167
 lactobacillus helveticus 0.164
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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