Compensate for taking proton-pump inhibitors (prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  thyme (thymol, thyme oil) 0.614
  stevia 0.59  πŸ“
  aloe vera 0.495
  cinnamon (oil. spice) 0.444  πŸ“
  peppermint (spice, oil) 0.408
  high-fat diets 0.393
  lemongrass oil 0.381
  garlic (allium sativum) 0.369  πŸ“
  laminaria hyperborea( tangle/cuvie - seaweed) 0.35
  triphala 0.318  πŸ“
  magnesium-deficient diet 0.306
  sucralose 0.306  πŸ“
  glyphosphate 0.306
  syzygium aromaticum (clove) 0.291
  sulfites food additives 0.277
  Curcumin 0.245  πŸ“
  neem 0.233  πŸ“
  chlorhexidine 0.228
  florfenicol 0.201
  enterococcus faecium (probiotic) 0.189  πŸ“
  Sumac(Rhus coriaria) 0.189
  vitamin d 0.177  πŸ“
  Umeboshi (Japanese Apricot or Prunus mume ) 0.175
  galla chinensis (herb) 0.175
  thimerosal (mercury vacine perservative) 0.17
  alexidine dihydrochloride 0.17
  clostridium butyricum (probiotics),Miya,Miyarisan 0.163  πŸ“
  saccharin 0.163  πŸ“
  trachyspermum ammi, Ajwain 0.163
  lactobacillus plantarum (probiotics) 0.153  πŸ“

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 resveratrol (grape seed/polyphenols/red wine) 1
 almonds/ almond skins 0.99
 sesame cake/meal 0.961
 magnesium 0.917
 daesiho-tang 0.917
 laminaria digitata,oarweed - seaweed 0.859
 navy bean 0.687
 lactulose 0.379
 inulin (prebiotic) 0.289
 ketogenic diet 0.245
 Slippery Elm 0.238
 fructo-oligosaccharides (prebiotic) 0.235
 raffinose(sugar beet) 0.218
 arabinogalactan (prebiotic) 0.204
 Mold and Home Dampness 0.204
 Vitamin B9,folic acid 0.187
 blueberry 0.16
 ku ding cha tea 0.158
 apple 0.146
 pea (fiber, protein) 0.146
 zinc 0.141
 walnuts 0.136
 vitamin a 0.133
 green-lipped mussel 0.131
 jerusalem artichoke (prebiotic) 0.131
 mediterranean diet 0.129
 Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.124
 wheat bran 0.121
 iron 0.119
 Conjugated Linoleic Acid 0.117
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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