Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:Apriori Adjustment
Bacteria Selection:Filter by Criteria from INFERENCE
Filter: Specified Bacteria
Rank Used: Family, Genus, Species and below
Shifts Used:High and Low Levels
Citations Used:Direct Citations,

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1  ๐Ÿ“
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.76  ๐Ÿ“
arabinogalactan (prebiotic) 0.68  ๐Ÿ“
bacillus subtilis (probiotics) 0.64  ๐Ÿ“
soy 0.64  ๐Ÿ“
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.637  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.56  ๐Ÿ“
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.56  ๐Ÿ“
apple 0.48
wheat bran 0.44
wheat 0.44
๐Ÿ•ฎ  lactulose 0.4
barley 0.4  ๐Ÿ“
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.36  ๐Ÿ“
fasting 0.36
pomegranate 0.36  ๐Ÿ“
raffinose(sugar beet) 0.32
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.32
๐Ÿ•ฎ  Glucomannan 0.32  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.32  ๐Ÿ“

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  high-fat diets 0.16
gluten-free diet 0.16
tea 0.16
๐Ÿ•ฎ  Tributyrin 0.12
low carbohydrate diet 0.12
๐Ÿ•ฎ  fluorine 0.12
Krill Oil 0.12
low fodmap diet 0.12
Vitamin B9,folic acid 0.08
triphala 0.08
red alga Laurencia tristicha 0.08
saccharin 0.08
salt (sodium chloride) 0.08
sucralose 0.08
magnesium-deficient diet 0.08
laminaria hyperborea( tangle/cuvie - seaweed) 0.08
linseed(flaxseed) 0.08
galla chinensis (herb) 0.08
๐Ÿ•ฎ  ethanol 0.08
๐Ÿ•ฎ  Fisetin 0.08
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

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