| lactic streptococci| Lactococcus| Lactococcus Schleifer et al. 1986
Probiotic Properties: Some strains of Lactococcus, especially Lactococcus lactis, are used as probiotics. Probiotics are live microorganisms that, when administered in adequate amounts, can confer health benefits to the host. Lactococcus can contribute to the balance of the gut microbiota and may have positive effects on digestion and immune function.
Fermentation and Food Production: Lactococcus species are important in the fermentation of certain foods, particularly dairy products. They play a key role in the production of yogurt, cheese, and other fermented dairy items. In this context, their impact on health is often associated with the nutritional quality and digestibility of the fermented products.
Immunomodulatory Effects: Some research suggests that certain strains of Lactococcus may have immunomodulatory effects, potentially influencing the immune system in a way that could be beneficial for health.
A lot more information is available when you are logged in and raise the display level
Other Sources for more information:
Statistics | NCBI | Data Punk | End Products Produced |
Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.
Lab | Frequency | UD-Low | UD-High | KM Low | KM High | Lab Low | Lab High | Mean | Median | Standard Deviation | Box Plot Low | Box Plot High | KM Percentile Low | KM Percentile High |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Other Labs | 3.35 | 0 | 0 | 10 | 7300 | 0 | 2654 | 492.3 | 168 | 1103.1 | 0 | 639 | 0 %ile | 100 %ile |
biomesight | 55.53 | 0 | 60 | 10 | 2039 | 0 | 5799 | 414 | 80 | 2747.7 | 0 | 340 | 3.5 %ile | 97 %ile |
thorne | 100 | 12 | 10806 | 0 | 4397 | 502.7 | 73 | 1987.1 | 7 | 181 | 0 %ile | 100 %ile | ||
thryve | 60.2 | 0 | 79 | 14 | 492 | 0 | 22684 | 1101.3 | 91 | 11011.7 | 0 | 519 | 6 %ile | 89.8 %ile |
ubiome | 32.95 | 0 | 46 | 20 | 6116 | 0 | 10127 | 731.1 | 114 | 4794 | 0 | 524 | 0 %ile | 99.2 %ile |
Source of Ranges | Low Boundary | High Boundary | Low Boundary %age | High Boundary %age |
---|---|---|---|---|
Lab Teletest | 0 | 500 | 0 | 0.05 |
Metagenomics | 0 | 10000 | 0 | 1 |
Thorne (20/80%ile) | 12.63 | 56.51 | 0.0013 | 0.0057 |
XenoGene | 1000 | 10000 | 0.1 | 1 |
Lab | Frequency Seen | Average | Standard Deviation | Sample Count | Lab Samples |
---|---|---|---|---|---|
AmericanGut | 40 % | 0.023 % | 0.02 % | 6.0 | 15 |
BiomeSight | 55.746 % | 0.044 % | 0.28 % | 1596.0 | 2863 |
BiomeSightRdp | 53.125 % | 0.013 % | 0.01 % | 17.0 | 32 |
CerbaLab | 100 % | 0.022 % | 0.009 % | 3.0 | 3 |
CosmosId | 31.25 % | 0.038 % | 0.087 % | 10.0 | 32 |
custom | 23.729 % | 0.028 % | 0.019 % | 14.0 | 59 |
es-xenogene | 100 % | 0.077 % | 0.151 % | 29.0 | 29 |
GanzimmunDiag | 100 % | 0.084 % | 0 % | 3.0 | 3 |
Medivere | 42.857 % | 0.005 % | 0.003 % | 3.0 | 7 |
Microba | 3.571 % | 0.041 % | % | 1.0 | 28 |
SequentiaBiotech | 25 % | 0.075 % | 0.128 % | 9.0 | 36 |
Thorne | 85.227 % | 0.026 % | 0.124 % | 75.0 | 88 |
Thryve | 58.785 % | 0.101 % | 1.002 % | 813.0 | 1383 |
Tiny | 100 % | 0.001 % | % | 1.0 | 1 |
uBiome | 32.828 % | 0.073 % | 0.479 % | 260.0 | 792 |
Click on Impact for information if high or low levels are causing the impact
Magnitude | Impact | Symptom |
---|---|---|
1 | Reduces | General: Fatigue |
1 | Reduces | Post-exertional malaise: Inappropriate loss of physical and mental stamina, |
1 | Reduces | General: Myalgia (pain) |
1 | Increases | General: Headaches |
1 | Reduces | Neurological: Confusion |
1 | Reduces | Neurological: Impairment of concentration |
1 | Reduces | Neurological: Short-term memory issues |
1 | Reduces | Neurological: Disorientation |
1 | Reduces | Neurological: emotional overload |
1 | Reduces | Autonomic Manifestations: Orthostatic intolerance |
1 | Reduces | Autonomic Manifestations: Postural orthostatic tachycardia syndrome (POTS) |
1 | Reduces | Autonomic Manifestations: urinary frequency dysfunction |
1 | Reduces | Autonomic Manifestations: bladder dysfunction |
1 | Reduces | Autonomic Manifestations: palpitations |
1 | Reduces | Autonomic Manifestations: exertional dyspnea |
1 | Reduces | Post-exertional malaise: Rapid cognitive fatigability, |
1 | Reduces | Post-exertional malaise: General |
1 | Increases | Neuroendocrine Manifestations: sweating episodes |
1 | Reduces | Neuroendocrine Manifestations: intolerance of extremes of heat and cold |
1 | Reduces | Neuroendocrine Manifestations: abnormal appetite |
1 | Reduces | Neuroendocrine Manifestations: loss of adaptability |
1 | Reduces | Immune Manifestations: tender lymph nodes |
1 | Increases | Onset: Sudden |
1 | Reduces | Infection: Lyme |
1 | Increases | Infection: Mycoplasma |
1 | Reduces | Comorbid: Fibromyalgia |
1 | Reduces | Neurological: Neuropathy |
1 | Reduces | Neurological: Dysautonomia |
1 | Reduces | Neurological: Myoclonic jerks or seizures |
1 | Reduces | Neuroendocrine Manifestations: Excessive adrenaline |
1 | Reduces | Neurological: Slowed speech |
1 | Reduces | Neurological-Sleep: Vivid Dreams/Nightmares |
1 | Reduces | Immune Manifestations: Diarrhea |
1 | Reduces | Neuroendocrine Manifestations: Air Hunger |
1 | Increases | Onset: less than 02 years since onset |
1 | Reduces | Onset: less than 04 years since onset |
1 | Reduces | Onset: less than 16 years since onset |
1 | Reduces | Onset: less than 32 years since onset |
1 | Increases | Neurological-Audio: Tinnitus (ringing in ear) |
1 | Reduces | Neurological-Sleep: Sleep Apnea |
1 | Reduces | Neurological: High degree of Empathy before onset |
1 | Reduces | Neuroendocrine Manifestations: Dry Eye (Sicca or Sjogren Syndrome) |
1 | Reduces | Comorbid-Mouth: Dry Mouth |
1 | Reduces | Infection: Parasite - Other |
1 | Reduces | Neurological-Vision: Blurred Vision |
1 | Reduces | Immune Manifestations: Hair loss |
1 | Reduces | Immune Manifestations: Thick blood / Hypercoagulation |
1 | Reduces | Neurological-Sleep: Inability for deep (delta) sleep |
1 | Reduces | Comorbid-Mouth: Gingivits / Gum Disease |
1 | Reduces | Autonomic Manifestations: Cortisol disorders or irregularity |
1 | Increases | Asymptomatic: No Health Issues |
1 | Reduces | Neuroendocrine Manifestations: Rapid muscular fatiguability |
1 | Increases | Onset: 2010-2020 |
1 | Reduces | Onset: 2000-2010 |
1 | Reduces | Age: 0-10 |
1 | Increases | Age: 10-20 |
1 | Reduces | Age: 20-30 |
1 | Reduces | Age: 40-50 |
1 | Reduces | Age: 50-60 |
1 | Increases | Pain: Pain or aching in muscles |
1 | Increases | Pain: Eye pain |
1 | Reduces | Pain: Aching of the eyes or behind the eyes |
1 | Increases | Pain: Myofascial pain |
1 | Reduces | Neuroendocrine: Lost or gained weight without trying |
1 | Reduces | Neuroendocrine: Cold limbs (e.g. arms, legs hands) |
1 | Reduces | Neuroendocrine: Feeling hot or cold for no reason |
1 | Reduces | Neuroendocrine: Feeling like you have a high temperature |
1 | Reduces | Neuroendocrine: Temperature fluctuations throughout the day |
1 | Reduces | Immune: Recurrent Sore throat |
1 | Reduces | Immune: Tender / sore lymph nodes |
1 | Reduces | Immune: Flu-like symptoms |
1 | Reduces | Immune: Sensitivity to smell/food/medication/chemicals |
1 | Reduces | Immune: Viral infections with prolonged recovery periods |
1 | Reduces | Other: Sensitivity to vibrations |
1 | Increases | Autonomic: Nausea |
1 | Increases | Autonomic: Irregular heartbeats |
1 | Reduces | Autonomic: Heart rate increase after standing |
1 | Reduces | Neurocognitive: Difficulty expressing thoughts |
1 | Reduces | Neurocognitive: Feeling disoriented |
1 | Reduces | Post-exertional malaise: Post-exertional malaise |
1 | Reduces | Post-exertional malaise: Next-day soreness after everyday activities |
1 | Reduces | Post-exertional malaise: Mentally tired after the slightest effort |
1 | Reduces | Post-exertional malaise: Physically drained or sick after mild activity |
1 | Reduces | Post-exertional malaise: Muscle fatigue after mild physical activity |
1 | Reduces | Post-exertional malaise: Worsening of symptoms after mild physical activity |
1 | Reduces | Post-exertional malaise: Worsening of symptoms after mild mental activity |
1 | Reduces | Post-exertional malaise: Difficulty reading after mild physical or mental activity |
1 | Reduces | Official Diagnosis: Attention deficit hyperactivity disorder (ADHD) |
1 | Reduces | Official Diagnosis: Autoimmune Disease |
1 | Reduces | Official Diagnosis: Chronic Fatigue Syndrome (CFS/ME) |
1 | Reduces | Official Diagnosis: Depression |
1 | Increases | Joint: Tenderness |
1 | Reduces | Comorbid-Mouth: Mouth Sores |
1 | Reduces | Immune Manifestations: Inflammation of skin, eyes or joints |
1 | Reduces | General: Depression |
1 | Reduces | Neuroendocrine Manifestations: Painful menstrual periods |
1 | Reduces | Official Diagnosis: Fibromyalgia |
1 | Increases | Comorbid-Mouth: Ulcers (mouth) |
1 | Reduces | Immune Manifestations: Inflammation (General) |
1 | Reduces | Comorbid: Carbohydrate intolerance |
1 | Reduces | Comorbid: Methylation issues (MTHFR) |
1 | Reduces | Immune: Chronic Sinusitis |
1 | Reduces | Autonomic: Ocassional Tachycardia (Rapid heart beat) |
1 | Increases | Comorbid: Salicylate sensitive |
1 | Reduces | General: Heavy feeling in arms and legs |
1 | Increases | Comorbid: High Anxiety |
1 | Reduces | Comorbid: Sugars cause sleep or cognitive issues |
1 | Reduces | Comorbid: Mood Swings |
1 | Increases | Comorbid: Constipation and Explosions (not diarrohea) |
1 | Reduces | Comorbid: Constipation and Diarrohea (not explosions) |
1 | Reduces | Comorbid: Sleep Apnea Diagnosis |
1 | Reduces | Comorbid: Migraine |
1 | Increases | Comorbid: Panic Attacks |
1 | Reduces | DePaul University Fatigue Questionnaire : Racing heart |
1 | Reduces | DePaul University Fatigue Questionnaire : Shortness of breath |
1 | Reduces | DePaul University Fatigue Questionnaire : Abdomen pain |
1 | Increases | DePaul University Fatigue Questionnaire : Poor Appetite |
1 | Reduces | DePaul University Fatigue Questionnaire : Dizziness |
1 | Reduces | DePaul University Fatigue Questionnaire : Ringing in the Ears |
1 | Reduces | DePaul University Fatigue Questionnaire : Night sweats |
1 | Reduces | DePaul University Fatigue Questionnaire : Tense muscles |
1 | Reduces | DePaul University Fatigue Questionnaire : Chilled or shivery |
1 | Reduces | DePaul University Fatigue Questionnaire : Hot or Cold spells |
1 | Reduces | DePaul University Fatigue Questionnaire : Feeling like you have a temperature |
1 | Reduces | DePaul University Fatigue Questionnaire : Temperature lower than normal |
1 | Reduces | DePaul University Fatigue Questionnaire : Tingling feeling |
1 | Reduces | DePaul University Fatigue Questionnaire : Blurred Vision |
1 | Reduces | DePaul University Fatigue Questionnaire : Abnormal sensitivity to light |
1 | Increases | DePaul University Fatigue Questionnaire : Eye pain |
1 | Reduces | DePaul University Fatigue Questionnaire : Rash |
1 | Reduces | DePaul University Fatigue Questionnaire : Allergies |
1 | Reduces | DePaul University Fatigue Questionnaire : Feel unsteady on feet |
1 | Reduces | DePaul University Fatigue Questionnaire : Difficulty falling asleep |
1 | Reduces | DePaul University Fatigue Questionnaire : Slowness of thought |
1 | Reduces | DePaul University Fatigue Questionnaire : Confusion/disorientation |
1 | Reduces | DePaul University Fatigue Questionnaire : Difficulty reasoning things out |
1 | Reduces | DePaul University Fatigue Questionnaire : Difficulty finding the right word |
1 | Reduces | DePaul University Fatigue Questionnaire : Difficulty following things |
1 | Reduces | DePaul University Fatigue Questionnaire : Difficulty comprehending Information |
1 | Reduces | DePaul University Fatigue Questionnaire : Need to have to focus on one thing at a time |
1 | Reduces | DePaul University Fatigue Questionnaire : Trouble expressing thoughts |
1 | Reduces | DePaul University Fatigue Questionnaire : Frequently get words or numbers in the wrong order |
1 | Reduces | DePaul University Fatigue Questionnaire : Slow to react |
1 | Reduces | DePaul University Fatigue Questionnaire : New trouble with math |
1 | Reduces | DePaul University Fatigue Questionnaire : Concern with driving |
1 | Reduces | DePaul University Fatigue Questionnaire : Easily irritated |
1 | Reduces | DePaul University Fatigue Questionnaire : Depression |
1 | Reduces | DePaul University Fatigue Questionnaire : Mood swings |
1 | Increases | DePaul University Fatigue Questionnaire : Does physical activity make you feel better |
1 | Reduces | DePaul University Fatigue Questionnaire : Does physical activity make you feel worse |
1 | Reduces | DePaul University Fatigue Questionnaire : Sore Throat |
1 | Reduces | DePaul University Fatigue Questionnaire : Pain in Multiple Joints without Swelling or Redness |
1 | Reduces | DePaul University Fatigue Questionnaire : Nausea |
1 | Reduces | DePaul University Fatigue Questionnaire : Sensitivity to Alcohol |
1 | Reduces | DePaul University Fatigue Questionnaire : Post-exertional malaise, feeling worse after doing activities that require either physical or mental exertion |
1 | Reduces | DePaul University Fatigue Questionnaire : Headaches |
1 | Increases | Condition: Acne |
1 | Reduces | Condition: Generalized anxiety disorder |
1 | Reduces | Condition: Non-Celiac Gluten Sensitivity |
1 | Reduces | Condition: ME/CFS with IBS |
1 | Reduces | Condition: ME/CFS without IBS |
1 | Reduces | Physical: Tonsils removed |
1 | Reduces | Physical: Amalgam fillings |
1 | Reduces | Physical: Northern European |
1 | Increases | Physical: Eastern European |
1 | Reduces | Physical: Long term (chronic) stress |
1 | Reduces | Physical: Good Air Quality |
1 | Increases | Physical: Organic Diet |
1 | Reduces | Physical: Steps Per Day < 2000 |
1 | Reduces | Physical: Steps Per Day 2000-4000 |
1 | Reduces | Physical: Steps Per Day 4000-8000 |
1 | Increases | Physical: Steps Per Day 8000-16000 |
1 | Reduces | Autism: High Functioning |
1 | Reduces | Official Diagnosis: Hypercholesterolemia (High Cholesterol) |
1 | Increases | Official Diagnosis: COVID19 (Long Hauler) |
1 | Reduces | Immune Manifestations: Chronic Flatus / Flatulence / gas |
1 | Increases | Neurocognitive: Aphantasia ( inability to visualize mental images) |
1 | Reduces | Official Diagnosis: COVID19 (Fully Recovered) |
1 | Reduces | General: Anhedonia (inability to feel pleasure) |
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Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.
This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.
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