Lactobacillus Details

Lactobacillus Details: NCBI 1578, low G+C gram-positive [genus]

| Lactobacillus| Lactobacillus Beijerinck 1901 (Approved Lists 1980) emend. Cai et al. 2012| Lactobacillus Beijerinck 1901 (Approved Lists 1980) emend. Haakensen et al. 2009| Paralactobacillus| Paralactobacillus Leisner et al. 2000

Gut Health: Lactobacillus species are among the beneficial bacteria found in the gut microbiota. They contribute to maintaining a balanced gut environment, aiding in digestion, nutrient absorption, and supporting a healthy immune system. Lactobacillus strains can help inhibit the growth of harmful bacteria in the gut, potentially reducing the risk of gastrointestinal infections.
Probiotic Effects: Many Lactobacillus species are used as probiotics. When consumed in adequate amounts, they may confer health benefits by positively modulating the gut microbiota composition. Probiotic Lactobacillus strains are believed to support digestive health, alleviate symptoms of diarrhea, and potentially reduce the severity and duration of certain gastrointestinal infections.
Immune Support: Some Lactobacillus strains may help modulate immune responses, potentially reducing the risk of certain allergic conditions, such as eczema, and enhancing immune function.
Vaginal Health: Certain Lactobacillus species, such as Lactobacillus crispatus and Lactobacillus jensenii, are natural inhabitants of the vaginal microbiota. They play a vital role in maintaining a healthy acidic environment in the vagina, which helps protect against infections such as bacterial vaginosis and yeast infections.
Potential Metabolic Benefits: Some research suggests that certain Lactobacillus strains might have a role in improving metabolic health by influencing glucose metabolism, lipid profiles, and potentially contributing to weight management. However, more research is needed in this area.
Oral Health: Some Lactobacillus strains are being studied for their potential role in supporting oral health. They may help inhibit the growth of harmful oral bacteria, reducing the risk of dental caries and gum disease.
Mental Health: There's emerging research exploring the gut-brain axis and the potential impact of gut microbiota, including Lactobacillus species, on mental health. Some studies suggest a possible link between gut health and mental well-being.

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Other Sources for more information:

Immune Epitope Database
The NCBI taxonomy database
UniProt
Immune Epitope Taxonomy Database (IEDB)
AI Engines For more Details: Perplexity Kagi Labs You

More Information
Statistics	NCBI	Data Punk	End Products Produced

Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Lactobacillus

Frequency - how often do samples show this bacteria
UD - An alternative statistical algorithm (which factors in the frequency)
Kaltoft-Moldrup Heuristic Using uploaded data
Lab Low and High are calculated using the formula that most labs use: Mean - 2 Standard Deviation to Mean + 2 Standard Deviation

These are values that are computed from lab specific samples (Patent Pending)
Lab	Frequency	UD-Low	UD-High	KM Low	KM High	Lab High	Mean	Median	Standard Deviation	Box Plot Low	Box Plot High	KM Percentile Low	KM Percentile High
Other Labs	5.21	0	0	1	445720	88360	6720.5	255	41652.8	0	2870	0 %ile	100 %ile
biomesight	84.37	0	300	40	540	55634	1550.8	120	27593.4	0	560	10.9 %ile	90.8 %ile
thorne	100			24	23577	10899	1712.8	108	4686.9	6	490	0 %ile	100 %ile
thryve	97.92	69	18633	134	14826	39275	8682.2	1609	15608.8	0	19065	10.7 %ile	92 %ile
ubiome	72.24	0	513	18	2223	131497	10925.6	334	61516.1	0	2442	0 %ile	92 %ile

External Reference Ranges for Lactobacillus

Lactobacillus (NCBI 1578) per million
Source of Ranges	Low Boundary	High Boundary	Low Boundary %age	High Boundary %age
MyBioma	0	10	0	0.001
Thorne (20/80%ile)	0	218.14	0	0.0218
Lab Teletest	0	500	0	0.05
Metagenomics	0	10000	0	1
GanzImmun Diagostics	40	200	0.004	0.02
Medivere	100	500	0.01	0.05
Jason Hawrelak	100	10000	0.01	1
Nirvana/CosmosId	300	1800	0.03	0.18
XenoGene	5000	10000	0.5	1

Statistic by Lab Source for Lactobacillus

These desired values are reported from the lab reports
Lab	Frequency Seen	Average	Standard Deviation	Sample Count	Lab Samples
AmericanGut	46.667 %	0.058 %	0.123 %	7.0	15
BiomeSight	89.737 %	0.131 %	2.404 %	2658.0	2962
BiomeSightRdp	93.548 %	0.052 %	0.133 %	29.0	31
bugspeak	100 %	0.011 %	%	1.0	1
CerbaLab	66.667 %	0.025 %	0.01 %	2.0	3
CosmosId	68.75 %	0.655 %	1.201 %	22.0	32
custom	49.18 %	0.248 %	0.975 %	30.0	61
es-xenogene	79.31 %	0.078 %	0.067 %	23.0	29
GanzimmunDiag	100 %	0.003 %	0 %	3.0	3
Medivere	85.714 %	0.02 %	0.025 %	6.0	7
Microba	28.571 %	6.577 %	15.429 %	8.0	28
SequentiaBiotech	63.889 %	0.122 %	0.154 %	23.0	36
Thorne	88.235 %	0.106 %	0.302 %	90.0	102
Thryve	97.912 %	0.844 %	1.671 %	1360.0	1389
Tiny	100 %	0.056 %	0.053 %	2.0	2
uBiome	72.096 %	1.091 %	6.146 %	571.0	792

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Data Contradictions — Limits of Certainity

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General Substance	Specific Substance	Effect
Amino Acid and similar	(+)-catechin	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	acetic acid	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	Alpha-Ketoglutarate	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	Conjugated Linoleic Acid	3 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	glutamate	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	Kaempferol	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	l-arginine	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	L-carnitine	1 Studies recorded. The consensus is Decreases👶, Click for details.
Amino Acid and similar	l-proline	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	mannitol	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	punicic acid	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	Sodium alginate	1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar	Ursolic acid	3 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	amikacin (antibiotic)s	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	amoxicillin (antibiotic)s[CFS]	1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	ampicillin (antibiotic)s[CFS]	2 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	azithromycin,(antibiotic)s[CFS]	1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	aztreonam (antibiotic)	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	benzylpenicillin sodium (antibiotic)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	cefoxitin (antibiotic)s	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	chloramphenicol (antibiotic)s	2 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	clindamycin (antibiotic)s[CFS]	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	doxycycline (antibiotic)s[CFS]	1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	erythromycin (antibiotic)s[CFS]	2 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	gentamicin (antibiotic)s	3 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	kanamycin (antibiotic)s	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	lincosamide (antibiotic)s	1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc	macrolide ((antibiotic)s)	1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc	metronidazole (antibiotic)s[CFS]	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	neomycin (antibiotic)s[CFS]	2 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	nitrofurantoin (antibiotic)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	norfloxacin (antibiotic)s	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	penicillin-moxalactam (antibiotic)s	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	rifampicin (antibiotic)s	2 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	rifaximin (antibiotic)s	2 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	silver nanoparticle	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	spectinomycin dihydrochloride (antibiotic)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	streptomycin (antibiotic)s	4 Studies recorded. The consensus is Decreases👶📓, Click for details.
Antibiotics, Antivirals etc	tetracycline (antibiotic)s	5 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc	trimethoprim (antibiotic)s	1 Studies recorded. The consensus is Increases👶, Click for details.
Antibiotics, Antivirals etc	vancomycin (antibiotic)[CFS]	3 Studies recorded. The consensus is Decreases👶, Click for details.
Common Supplements	Bromelain	2 Studies recorded. The consensus is Increases👶, Click for details.
Common Supplements	colostrum	1 Studies recorded. The consensus is Increases📓, Click for details.
Common Supplements	Exercise	1 Studies recorded. The consensus is Increases👶, Click for details.
Common Supplements	Glucosamine	1 Studies recorded. The consensus is Increases👪, Click for details.
Common Supplements	Pancreatin	1 Studies recorded. The consensus is Increases👶, Click for details.
Common Supplements	quercetin	4 Studies recorded. The consensus is Increases👶, Click for details.
Common Supplements	sodium butyrate	2 Studies recorded. The consensus is Decreases👶, Click for details.
Common Supplements	Tributyrin	2 Studies recorded. The consensus is Decreases👶, Click for details.
Diet Style	dietary fiber	1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style	dietary phytoestrogens (isoflavones)	1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style	gluten-free diet	1 Studies recorded. The consensus is Decreases👶, Click for details.
Diet Style	high fiber diet	1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style	high sugar diet	2 Studies recorded. The consensus is Increases👶📓, Click for details.
Diet Style	high-fat diets	5 Studies recorded. The consensus is Decreases👶📓, Click for details.
Diet Style	ketogenic diet	1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style	low protein diet	2 Studies recorded. The consensus is Decreases👶, Click for details.
Diet Style	magnesium-deficient diet	1 Studies recorded. The consensus is Decreases👶, Click for details.
Diet Style	mediterranean diet	3 Studies recorded. The consensus is Increases👶📓, Click for details.
Diet Style	Olive Oil	2 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style	whole grain diet	1 Studies recorded. The consensus is Decreases👶, Click for details.
Drug or "Non-drug"	a-glucosidase inhibitors	1 Studies recorded. The consensus is Increases👶, Click for details.
Drug or "Non-drug"	glyphosphate	1 Studies recorded. The consensus is Decreases👶, Click for details.
Drug or "Non-drug"	high salt	1 Studies recorded. The consensus is Decreases👶, Click for details.
flavonoids, polyphenols etc	chestnut tannins	1 Studies recorded. The consensus is Increases👶, Click for details.
flavonoids, polyphenols etc	grape polyphenols	2 Studies recorded. The consensus is Increases👶, Click for details.
flavonoids, polyphenols etc	Hesperidin (polyphenol)	1 Studies recorded. The consensus is Decreases👶, Click for details.
flavonoids, polyphenols etc	naringenin(grapefruit) (Flavonoid)	2 Studies recorded. The consensus is Decreases👶, Click for details.
flavonoids, polyphenols etc	quebracho	2 Studies recorded. The consensus is Increases👶👪, Click for details.
flavonoids, polyphenols etc	resveratrol (grape seed/polyphenols/red wine)	7 Studies recorded. The consensus is Increases👶, Click for details.
flavonoids, polyphenols etc	Rutin	1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings)	alcoholic beverages	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	almonds/ almond skins	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	amaranth	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	apple	4 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Apple skin	1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings)	Astragalus	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	banana	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	barley	5 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	barley,oat	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	black raspberries	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	blackcurrant	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	blueberry	3 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	brown rice	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	buckwheat	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Burdock Root	5 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	cabbage	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Cacao	4 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Caffeine	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	carob	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	chaga (mushroom)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	cherry	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	Cinnamaldehyde	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	corn	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Cranberry	1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings)	cranberry bean flour	2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Food (excluding seasonings)	dairy	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	fasting	3 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings)	fat	3 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	fish oil	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	germinated barley food-stuff	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Goat milk	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Goji (berry,juice)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	green-lipped mussel	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	high red meat	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Kiwifruit	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Krill Oil	2 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	laminaria digitata,oarweed - seaweed	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	laminaria hyperborea( tangle/cuvie - seaweed)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	mulberry fruit polysaccharide	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	navy bean	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	oats	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	omega-3 fatty acids	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Onion	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	palm kernel meal	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	pea (fiber, protein)	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	pectin	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Pineapple	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Pistachio	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	pomegranate	3 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Pulses	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	purple sweet potatoes	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	quinoa	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	rare meat	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	red alga Laurencia tristicha	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	red wine	3 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	rhubarb	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	rye	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	salt (sodium chloride)	2 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	sesame	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	sesame cake/meal	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	sorghum	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	soy	6 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Soymilk	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	tea	2 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	trametes versicolor(Turkey tail mushroom)	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Turmeric	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Umeboshi (Japanese Apricot or Prunus mume )	1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	walnuts	2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	wheat	4 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings)	wheat bran	4 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	whey	3 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	Whole Cow milk	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	whole grain,bran	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	whole-grain barley	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	whole-grain wheat	1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings)	yogurt	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	annatto	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	Baicalin	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Bell Pepper	1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice	berberine	2 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	camellia	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	chrysanthemum morifolium	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	cinnamon (oil. spice)	2 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	Citrus Fruit Extract	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Codonopsis pilosula	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Curcumin	2 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	daesiho-tang	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Dangshen	4 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	fenugreek	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	foeniculum vulgare,fennel	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	galla chinensis (herb)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	garlic (allium sativum)	4 Studies recorded. The consensus is Increases👶📓, Click for details.
Herb or Spice	ginger	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	ginko	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	Ginseng	3 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	grape seed extract	2 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	hou-po-da-huang-tang	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Moringa Oleifera	3 Studies recorded. The consensus is Increases👶👪, Click for details.
Herb or Spice	neem	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	noni	3 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	oregano (origanum vulgare, oil) \|	2 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	persimmon tannin	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	plantago asiatica l.	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Rhodiola rosea (Rosavin)	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	rosa rugosa	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	Rosmarinic acid	1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice	rosmarinus officinalis,rosemary	4 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	schisandra chinensis(magnolia berry or five-flavor-fruit)	1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice	Shen Ling Bai Zhu San	3 Studies recorded. The consensus is Increases👶📓, Click for details.
Herb or Spice	Slippery Elm	2 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice	Sumac(Rhus coriaria)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	syzygium aromaticum (clove)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	thyme (thymol, thyme oil)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice	trachyspermum ammi, Ajwain	1 Studies recorded. The consensus is Decreases👶, Click for details.
Miscellaneous, food additives, and other odd items	gallic acid (food additive)	1 Studies recorded. The consensus is Increases👶, Click for details.
Miscellaneous, food additives, and other odd items	glycerol monolaurate (Monolaurin)	1 Studies recorded. The consensus is Increases👶, Click for details.
Miscellaneous, food additives, and other odd items	glyphosate	1 Studies recorded. The consensus is Decreases👶, Click for details.
Miscellaneous, food additives, and other odd items	Polyethylene glycol	1 Studies recorded. The consensus is Decreases👶, Click for details.
Miscellaneous, food additives, and other odd items	sulfites food additives	1 Studies recorded. The consensus is Decreases👶, Click for details.
Not Classified	Toothpaste fluoride	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prebiotics and similar	arabinogalactan (prebiotic)	4 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	chicory (prebiotic)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	Dextrin	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prebiotics and similar	fructo-oligosaccharides (prebiotic)	7 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	galacto-oligosaccharides (prebiotic)	2 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	Glucomannan	3 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	Gluco-Oligosaccharides	1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	grape fiber	1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	gum arabic (prebiotic)	3 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)	6 Studies recorded. The consensus is Increases👶👪, Click for details.
Prebiotics and similar	inulin (prebiotic)	6 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	jerusalem artichoke (prebiotic)	3 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	2 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	mannooligosaccharide (prebiotic)	2 Studies recorded. The consensus is Decreases👶, Click for details.
Prebiotics and similar	oligosaccharides (prebiotic)	2 Studies recorded. The consensus is Increases👶👪, Click for details.
Prebiotics and similar	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	resistant starch	1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	ß-glucan	1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	xylan (prebiotic)	2 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar	xylooligosaccharide (prebiotic)	2 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	acarbose,(prescription)	2 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	a-glucosidase inhibitors (prescription)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	amlodipine,(prescription)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	atorvastatin (prescription)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	chemotherapy (prescription)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other	fenbendazole,(prescription)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other	guaifenesin,(prescription)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	ibuprofen	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other	Leuconostoc cremoris	1 Studies recorded. The consensus is Increases📓, Click for details.
Prescription - Other	metformin (prescription)	4 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	naproxen,(prescription)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other	olanzapine,(prescription)	1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	polymannuronic acid	1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	proton-pump inhibitors (prescription)	2 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	reboxetine mesylate,(prescription)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other	risperidone,(prescription)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other	Streptococcus faecalis (Enterococcus faecalis)	3 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other	topiramate,(prescription)	1 Studies recorded. The consensus is Increases👪, Click for details.
Probiotics	aspergillus oryzae	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bacillus amyloliquefaciens (probiotic)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	Bacillus clausii (Probiotics)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics	bacillus coagulans (probiotics)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics	bacillus laterosporus (probiotic)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics	bacillus licheniformis,(probiotics)	1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics	bacillus pumilus	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bacillus subtilis (probiotics)	8 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bacillus subtilis natto (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bifidobacterium (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bifidobacterium animalis lactis (probiotics)	2 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics	bifidobacterium bifidum (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bifidobacterium lactis bb12 (probiotics)	2 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	bifidobacterium longum (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	clostridium butyricum (probiotics),Miya,Miyarisan	3 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	enterococcus faecium (probiotic)	3 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	lactobacillus acidophilus (probiotics)	5 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	lactobacillus casei (probiotics)	5 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	lactobacillus casei shirota (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	Lactobacillus jensenii	1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics	Lactobacillus Johnsonii (probiotic)	6 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics	lactobacillus paracasei (probiotics)	4 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics	lactobacillus plantarum (probiotics)	10 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics	lactobacillus reuteri (probiotics)	3 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	lactobacillus rhamnosus (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	lactobacillus sakei (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	Lentilactobacillus buchneri	1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	Limosilactobacillus fermentum (probiotic)	4 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	pediococcus acidilactic (probiotic)	2 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	spirulina(cyanobacteria)	2 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics	vsl#3 (probiotics)	1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar	Agavins (agave sugar)	1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar	chitosan,(sugar)	5 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar	galactose (milk sugar)	1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar	lactose	1 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar	lactulose	5 Studies recorded. The consensus is Increases👶📓, Click for details.
Sugar and similar	polydextrose	1 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar	raffinose(sugar beet)	4 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar	saccharin	2 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar	stevia	1 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar	sucralose	1 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar	sugar	1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar	xylitol	1 Studies recorded. The consensus is Increases👶, Click for details.
Synthetic Impact	Citicoline	1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar	Ferric citrate	1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar	fluorine	5 Studies recorded. The consensus is Decreases👶👪, Click for details.
Vitamins, Minerals and similar	iron	6 Studies recorded. The consensus is Decreases👶📓, Click for details.
Vitamins, Minerals and similar	magnesium	1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar	selenium	2 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar	vitamin a	1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar	Vitamin B1,thiamine hydrochloride	1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar	Vitamin B-12	1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar	vitamin b2,Riboflavin	2 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar	Vitamin B9,folic acid	1 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar	Vitamin C (ascorbic acid)	2 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar	vitamin d	5 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar	Vitamin E	1 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar	zinc	7 Studies recorded. The consensus is Increases👶📓, Click for details.

Foods Containing the Lactobacillus bacteria

Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.

kefir drink culture Weight: 97.07 Cheese, Cheddar Weight: 82.24 Kefir grain Weight: 75.61 Swiss type cheese Weight: 67.7 Cheese, Emmental Weight: 64.74 tomato sour soup metagenome Weight: 63.67 Mawe from maize fermented 48h, Benin Weight: 59.72 Beer American Wild Ale Weight: 59.65 Mawe from maize fermented 12h, Benin Weight: 57.1 Ogi from sorghum, Nigeria Weight: 55.49 Obushera, Uganda Weight: 54.77 Ogi from maize, Nigeria Weight: 52.15 traditional kefir Weight: 51.85 Beer Sour Ale Weight: 49.97 Trentingrana Cheese (Italy) Weight: 49.54 Nono, Nigeria Weight: 47.31 Piedmont hard cheese Weight: 47.16 Mawe from sorghum fermented 48h, Benin Weight: 36.75 Mawe from sorghum fermented 12h, Benin Weight: 34.26 Kefir Weight: 33.5 Millet dough(Ghana) Weight: 31.58 suero costeño cheese (Columbia) Weight: 29.64 Nunu, Ghana Weight: 27.88 Hard cheese (Cheddar, Emmental type) Unpasteurised Cow Weight: 26.87 Palm wine Weight: 25.6 backslopped kefir Weight: 25.17 Wara, Nigeria Weight: 23.83 Cassava dough, Ghana Weight: 23.29 Tonton, Uganda Weight: 19.99 Boule d'akassa (Burkina Faso) Weight: 19.4 yoghurt fermentation Weight: 19.03 Maize dough, Ghana Weight: 17.61 Kwerionik, Uganda Weight: 16.61 Smoked Swiss cheese(USA) Weight: 15.28 Swiss cheese(USA) Weight: 15.16 Mozzarella cheese Weight: 14.36 Ghee, Uganda Weight: 13.93 Colonial cheese, cow milk Weight: 12.81 Pasteurized Carotene Weight: 12.47 Fermented finger millet Weight: 10.69 Motoho fermented 72h, South Africa Weight: 10.42 Dehulled maize dough, Ghana Weight: 10.01 Parmigiano Reggiano dairy Weight: 9.66 Fura, Ghana Weight: 9.643 Teff dough fermented Weight: 8.97 Dehulled maize dough fermented 12h, Ghana Weight: 8.356 Firm - ripened cheeses Unpasteurised Cow Weight: 8.316 Parmigiano Reggiano (Italy) Weight: 8.3 Ayran Weight: 8.009 Dawadawa, Ghana Weight: 7.544 Gappal seche, Burkina Faso Weight: 7.36 Caipira cheese Weight: 7.281 Grancacio Weight: 7.277 Grana Padano (Italian Cheese) Weight: 7.133 Tej, Ethiopia Weight: 5.617 Canastra cheese, cow milk Weight: 4.939 Shubat Camel Cheese(Turkey) Weight: 4.725 Kokonte, Ghana Weight: 4.704 Pecorino(Italian Cheese) Weight: 4 Hard cheese (Cheddar, Emmental type) Unpasteurised Cow, rind Weight: 3.593 Gioddu (Italian Beverage) Weight: 3.541 Gruyere cheese Weight: 3.377 Butter cheese, cow milk Weight: 3.282 Serra de Canastra cheese(Brazil) Weight: 2.739 Hard cheese (Cheddar, Emmental type) Unpasteurised Goat Weight: 2.657 natural milk culture Weight: 2.514 Raclette du Valais Switzerland Weight: 2.386 Beer Sour Flanders Red Ale Weight: 2.31 Hard cheese (Cheddar, Emmental type) Pasteurised Goat Weight: 2.246 Pasteurized Annatto Weight: 2.048 Jarlsberg cheese Weight: 1.911 Caciocavallo Silano Weight: 1.829 Smoked Provolone cheese(USA) Weight: 1.733 Provolone cheese(USA) Weight: 1.611 Arax cheese Weight: 1.558 Robiola di Roccaverano Cheese (Italy) Weight: 1.519 Cheese, Caciocavallo Weight: 1.51 Scamorza Weight: 1.405 Campo das Vertentes cheese Weight: 1.274 Munster cheese Weight: 1.181 Serrano cheese, cow milk Weight: 1.163 Beer Belgian Strong Dark Ale Weight: 1.156 Marajó cheese, water buffalo milk + cow milk Weight: 1.135 Soft - ripened cheese Unpasteurised Goat Weight: 1.052 EZ Liqvan cheese cheese farm E Weight: 1.029 Fontina Cheese Weight: 0.9528 Soft - ripened cheese Pasteurised Cow Weight: 0.952 Greek kefir Weight: 0.8746 Cheese with dietary fibers Weight: 0.7991 Firm - ripened cheeses Pasteurised Cow Weight: 0.7713 Malaysian fermented fish sauce Weight: 0.7434 Betlehem cheese Weight: 0.7047 Soft - ripened cheese Unpasteurised Cow Weight: 0.6904 Hard cheese (Cheddar, Emmental type) Pasteurised Cow Weight: 0.6871 cheese with enzymes plus Brochothrix thermosphacta Weight: 0.6473 Cider - Dry Weight: 0.6373 commercial yoghurt Weight: 0.6237 cheese with enzymes Weight: 0.6059 DZ Liqvan cheese cheese farm D Weight: 0.6011 cheese with enzymes plus Staphylococcus equorum Weight: 0.585 cheese with enzymes plus Vibrio casei Weight: 0.4991 Table olives ready for consumption 90 d Weight: 0.4834 Cerrado cheese, cow milk Weight: 0.4644 cow cheese, rind, raw Weight: 0.4566 cheese with enzymes plus Lactococcus lactis Weight: 0.4563 Portuguese Painho de Porco Iberico fermented sausages Weight: 0.4241 Aloreña olives Weight: 0.3913 cheese with enzymes plus mix of Lc. lactis; V. casei; S. equorum; B. thermosphacta Weight: 0.3443 Soft - ripened cheese Pasteurised Goat Weight: 0.3357 Serro cheese, cow milk Weight: 0.2872 Mont d'Or (France) Weight: 0.2709 Firm - ripened cheeses Pasteurised Sheep Weight: 0.2626 cow cheese, core, raw Weight: 0.2529 Passito wine Weight: 0.2358 Hard cheese (Cheddar, Emmental type) Pasteurised Sheep, rind Weight: 0.207 Fermented glutinous rice Weight: 0.1735 Cheese with protective lactobacilli in milk Weight: 0.166 Beer Brett Beer Weight: 0.1646 Sufu - Formented tofu Weight: 0.1431 Curd cheese, cow milk Weight: 0.1231 Lard Farm Weight: 0.121 Livarot (French Cheese) Weight: 0.08982 Firm/semi-hard cheese (Gouda and Edam type), caciotta Weight: 0.07256 Beer Farmhouse Ale - Saison Weight: 0.07167 salami at t28 days, inoculated with L. monocitogenes, Weight: 0.06199 Swiss-Dutch-type cheese Weight: 0.06143 Sausage, Cyprus: Limassol Weight: 0.04819 Beer Sour - Fruited Weight: 0.04649 dry-fermented sausage treated with sodium nitrite Weight: 0.03941 salami at t28 days, inoculated with L. monocitogenes and Lb. curvatus 54M16, Weight: 0.03539 Brie cheese Weight: 0.0256 Chinese fish sauce Weight: 0.02362 Beer Farmhouse Ale - Sahti Weight: 0.02223 fermented Hakarl Weight: 0.01663 Ham fermented for 4 years Weight: 0.01612 Surstromming - Fermented Herring (Sweden) Weight: 0.01329 Cheddar cheese Weight: 0.01196 Cheese Weight: 0.008921 Liqvan cheese cheese Weight: 0.002228

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