[Ruminococcus] lactaris Details: NCBI 46228, gram-negative or unknown [species]

| ATCC 29176| Ruminococcus lactaris| Ruminococcus lactaris Moore et al. 1976

  1. Gut microbiota composition: Ruminococcus bacteria are commonly found in the gastrointestinal tract of humans and animals, where they play important roles in digestion, fermentation, and overall gut health. They are known for their ability to degrade complex carbohydrates, particularly cellulose and hemicellulose, into simpler compounds like short-chain fatty acids (SCFAs), which can be utilized by the host.

  2. Fermentation and SCFA production: Ruminococcus species contribute to the fermentation of dietary fibers and complex carbohydrates in the colon. This fermentation process produces SCFAs, including acetate, propionate, and butyrate. SCFAs have various health benefits, such as providing energy to colonocytes, regulating immune function, maintaining gut barrier integrity, and influencing metabolic processes.

  3. Potential health implications: While specific information about Ruminococcus lactaris is limited, other Ruminococcus species have been implicated in both positive and negative health outcomes. For example, alterations in the abundance or composition of Ruminococcus species have been associated with conditions such as inflammatory bowel diseases (IBD), obesity, metabolic syndrome, and colorectal cancer. However, the exact role of Ruminococcus lactaris in these conditions, if any, remains to be elucidated.

  4. Host-microbe interactions: Ruminococcus bacteria interact with the host immune system and other members of the gut microbiota, influencing overall gut homeostasis and health. These interactions can have both local effects within the gut and systemic effects throughout the body.

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Statistics NCBI Data Punk End Products Produced

Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for [Ruminococcus] lactaris

These are values that are computed from lab specific samples (Patent Pending)
LabFrequencyUD-LowUD-HighKM LowKM HighLab LowLab HighMean MedianStandard DeviationBox Plot LowBox Plot High KM Percentile Low KM Percentile High
Other Labs 2.74 0 0 70 17700 0 11149 3030.8 1514 4142 0 5960 0 %ile 100 %ile
thorne 34.48 1 4 0 5 2.2 2 1.2 1 4 8.3 %ile 83.3 %ile
thryve 80.51 0 1866 28 4557 0 18977 2958.4 460 8172.6 0 5357 11.2 %ile 90.5 %ile
ubiome 0.25 308 376 248 436 342 342 48.1 308 376 25 %ile 50 %ile

External Reference Ranges for [Ruminococcus] lactaris

[Ruminococcus] lactaris (NCBI 46228) per million
Source of Ranges Low Boundary High Boundary Low Boundary %age High Boundary %age
Statistic by Lab Source for [Ruminococcus] lactaris
These desired values are reported from the lab reports
Lab Frequency Seen Average Standard Deviation Sample Count Lab Samples
bugspeak 100 %   0.086 %  % 1.0 1
CerbaLab 100 %   0.715 %  0.914 % 3.0 3
CosmosId 78.125 %   0.314 %  0.471 % 25.0 32
custom 6.557 %   0.473 %  0.284 % 4.0 61
es-xenogene 3.448 %   1.524 %  % 1.0 29
Microba 3.571 %   0.24 %  % 1.0 28
SequentiaBiotech 75 %   0.203 %  0.166 % 27.0 36
Thorne 12.5 %   0 %  0 % 13.0 104
Thryve 80.576 %   0.376 %  1.085 % 1120.0 1390
Tiny 100 %   0.029 %  0.029 % 2.0 2
uBiome 0.253 %   0.034 %  0.005 % 2.0 792

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Data Contradictions β€” Limits of Certainity

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General Substance Specific Substance Effect
Antibiotics, Antivirals etc amoxicillin (antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc azithromycin,(antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc trimethoprim (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements Baking Soda, Sodium Bicarbonate 1 Studies recorded. The consensus is Increases📓, Click for details.
Common Supplements quercetin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high fiber diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style mediterranean diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style whole grain diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Drug or "Non-drug" high salt 1 Studies recorded. The consensus is Increases📓, Click for details.
flavonoids, polyphenols etc Hesperidin (polyphenol) 1 Studies recorded. The consensus is Decreases📓, Click for details.
flavonoids, polyphenols etc naringenin(grapefruit) (Flavonoid) 1 Studies recorded. The consensus is Decreases📓, Click for details.
flavonoids, polyphenols etc quercetin,resveratrol 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) barley 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fish oil 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) high resistant starch 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) ku ding cha tea 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) linseed(flaxseed) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) navy bean 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) Pulses 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) salt (sodium chloride) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) soy 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) walnuts 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) wheat 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) whole-grain barley 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice berberine 2 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice camelina seed 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice ginko 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice gynostemma pentaphyllum (Jiaogulan) 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice rosmarinus officinalis,rosemary 1 Studies recorded. The consensus is Decreases📓, Click for details.
Miscellaneous, food additives, and other odd items bile (acid/salts) 1 Studies recorded. The consensus is Increases📓, Click for details.
Miscellaneous, food additives, and other odd items disodium fumarate (food additive) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar cellulose (prebiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar fructo-oligosaccharides (prebiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar oligosaccharides (prebiotic) 2 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar resistant maltodextrin 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar resistant starch 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Prebiotics and similar ß-glucan 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Prescription - Other atorvastatin (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other polymannuronic acid 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium longum (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus acidophilus (probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus paracasei (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus plantarum (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus rhamnosus gg (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus salivarius (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics saccharomyces boulardii (probiotics) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Sugar and similar polydextrose 1 Studies recorded. The consensus is Increases📓, Click for details.

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