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Gastrointestinal Health: Probiotics like Lactobacillus kefirgranum may contribute to gastrointestinal health by promoting the balance of beneficial bacteria in the gut microbiota. By colonizing the gastrointestinal tract, L. kefirgranum can help inhibit the growth of harmful bacteria, reduce inflammation, and improve digestive function. This may help alleviate symptoms of gastrointestinal disorders such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diarrhea.
Immune System Modulation: Lactobacillus kefirgranum and other probiotic bacteria in kefir may have immunomodulatory effects, meaning they can regulate the immune system. By interacting with immune cells in the gut-associated lymphoid tissue (GALT), probiotics like L. kefirgranum may enhance the body's immune response to infections, reduce inflammation, and improve overall immune function.
Anti-inflammatory Properties: Kefir and its probiotic components, including Lactobacillus kefirgranum, have been shown to have anti-inflammatory properties. By modulating the activity of immune cells and reducing the production of pro-inflammatory cytokines, kefir may help alleviate inflammation associated with conditions such as allergies, asthma, and autoimmune diseases.
Lactose Digestion: Lactobacillus kefirgranum and other lactic acid bacteria in kefir produce lactase, the enzyme responsible for digesting lactose. As a result, consuming kefir may be beneficial for individuals with lactose intolerance, as it can help improve lactose digestion and reduce symptoms such as bloating, gas, and diarrhea.
Antimicrobial Activity: Probiotics like Lactobacillus kefirgranum produce lactic acid and other antimicrobial compounds that create an acidic environment in the gut, making it less hospitable for harmful bacteria to thrive. This antimicrobial activity helps protect against gastrointestinal infections and may reduce the risk of urinary tract infections and other microbial-related conditions.
| Rank | Probiotic | Impact |
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We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.
| Taxonomy | Rank | Effect | Citations | Notation |
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A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.
We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive X|increases + Y|decrease = Negative.
Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.
| Condition | Positive Impact | Negative Impact | Benefit Ratio Impact |
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