🍽️ vitamin k2 ** full range

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FOOD List Containing this flavonoid

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Citizen Science Infered Impact

We take what shifts this modifier is known to make and the shifts reported for a symptom. There are many bacteria involved. We sum all of the shifts (some positive and some negative) to estimate a predictor. Some bacteria may have greater impact (that information is not available in 99% of studies) so the estimate can be wrong in edge cases.

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

SymptomImpactPredictor of Bacteria Shift
Age: 30-40Worsen2.37
Comorbid: Constipation and Diarrohea (not explosions)Worsen2.93
Comorbid: MigraineWorsen2.93
Condition: ME/CFS with IBSWorsen2.93
DePaul University Fatigue Questionnaire : Abdomen painWorsen2.93
DePaul University Fatigue Questionnaire : AllergiesWorsen3.35
DePaul University Fatigue Questionnaire : Anxiety/tensionWorsen3.68
DePaul University Fatigue Questionnaire : Chemical sensitivityWorsen2.93
DePaul University Fatigue Questionnaire : DepressionWorsen2.93
DePaul University Fatigue Questionnaire : Difficulty comprehending InformationWorsen2.93
DePaul University Fatigue Questionnaire : Difficulty falling asleepWorsen2.93
DePaul University Fatigue Questionnaire : Difficulty finding the right wordWorsen3.68
DePaul University Fatigue Questionnaire : Difficulty staying asleepWorsen2.93
DePaul University Fatigue Questionnaire : DizzinessWorsen2.93
DePaul University Fatigue Questionnaire : FatigueWorsen3.68
DePaul University Fatigue Questionnaire : Forgetting what you are trying to sayWorsen2.93
DePaul University Fatigue Questionnaire : Impaired Memory & concentrationWorsen3.35
DePaul University Fatigue Questionnaire : Racing heartWorsen2.93
DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired Worsen3.68
DePaul University Fatigue Questionnaire : Upset stomachWorsen2.93
DePaul University Fatigue Questionnaire : Walking up early in the morning (e.g. 3AM)Worsen3.35
Infection: Human Herpesvirus 6 (HHV6)Improves-1.75
Neurological-Vision: Blurred VisionImproves-2.93
Neurological: fasciculations Improves-3.16

Published Science Infered Impact

We take what shifts this modifier is known to make and the shifts reported for a medical condition. There are many bacteria. We sum all of the shifts (some positive and some negative) to estimate a predictor. Some bacteria may have greater impact (that information is not available in 99% of studies) so the estimate can be wrong in edge cases.

This is according to the microbiome shifts reported in studies. Clinical studies may show different results

SymptomImpactPredictor of Bacteria Shift
AllergiesWorsen2.48
Alzheimer's diseaseWorsen3.24
Ankylosing spondylitisWorsen3.16
Barrett esophagus cancerWorsen2.93
CarcinomaWorsen0
Celiac DiseaseImproves-1.75
COVID-19Improves-2.93
Crohn's DiseaseWorsen2.48
Graves' diseaseWorsen2.93
hypertension (High Blood PressureWorsen2.48
Inflammatory Bowel DiseaseImproves-2.37
Liver CirrhosisImproves-2.74
Long COVIDWorsen0
Multiple SclerosisImproves-3.52
ObesityWorsen3.71
Parkinson's DiseaseWorsen2.48
SchizophreniaImproves-2.48
Stress / posttraumatic stress disorderWorsen1.77
Type 2 DiabetesWorsen3.39
Ulcerative colitisImproves-3.08

Bacteria Impacted

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

📓 - direct citation | 👪 - Impacts Parent Taxa | 👶 - Impacts Child Taxa | 🧙 - Inferred
Taxonomy Rank Effect Citations
Eggerthellaceae family Increases 👪 Source Study
Coriobacteriaceae family Increases 📓 Source Study
Collinsella genus Increases 👶 Source Study
Coriobacterium genus Increases 👶 Source Study
Enorma genus Increases 👶 Source Study
Parvibacter genus Increases 👶 Source Study
Senegalimassilia genus Increases 👶 Source Study
Adlercreutzia genus Increases 📓 Source Study
unclassified Coriobacteriaceae norank Increases 👶 Source Study
Adlercreutzia equolifaciens DSM 19450 species Increases 👶 Source Study
Adlercreutzia sp. species Increases 👶 Source Study
Adlercreutzia equolifaciens species Increases 📓 Source Study

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.