🍽️ Reduce choline (Beef, Chicken Eggs)

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  1. Liver Health: Choline is essential for the metabolism of fats and cholesterol in the liver. Choline deficiency can lead to impaired lipid transport and accumulation of fat in the liver, which may progress to non-alcoholic fatty liver disease (NAFLD) and non-alcoholic steatohepatitis (NASH). Choline deficiency has been associated with liver dysfunction, liver damage, and increased risk of liver inflammation and fibrosis.

  2. Neurological Function: Choline is a precursor for the neurotransmitter acetylcholine, which is involved in various neurological processes, including memory, cognition, and muscle control. Choline deficiency may impair acetylcholine synthesis and neurotransmitter signaling, leading to cognitive deficits, memory impairment, and neuromuscular abnormalities. Choline deficiency during fetal development and early childhood may also increase the risk of neural tube defects and cognitive impairments later in life.

  3. Cardiovascular Health: Choline plays a role in lipid metabolism and homocysteine metabolism, both of which are linked to cardiovascular health. Choline deficiency can lead to elevated levels of homocysteine, which is associated with increased risk of cardiovascular disease, including atherosclerosis, coronary artery disease, and stroke. Choline deficiency may also contribute to dyslipidemia (abnormal blood lipid levels), which is a risk factor for cardiovascular events.

  4. Muscle Function: Choline is involved in the synthesis of phospholipids, which are essential components of cell membranes and muscle tissue. Choline deficiency may impair muscle function and lead to muscle weakness, cramping, and fatigue. In severe cases, choline deficiency can result in muscle damage and degeneration.

  5. Metabolic Syndrome: Choline deficiency has been linked to metabolic syndrome, a cluster of conditions including obesity, insulin resistance, dyslipidemia, and hypertension. Choline deficiency may exacerbate metabolic dysfunction by promoting fat accumulation, insulin resistance, and inflammation. Adequate choline intake may help mitigate metabolic syndrome risk factors and improve metabolic health.

  6. Fetal Development: Choline is particularly important during fetal development, as it is involved in neural tube closure, brain development, and cognitive function. Maternal choline deficiency during pregnancy may increase the risk of neural tube defects, cognitive impairments, and developmental disorders in offspring. Adequate choline intake during pregnancy and lactation is essential for optimal fetal and infant brain development.

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Data Contradictions β€” Limits of Certainity

Impacted of Reduce choline (Beef, Chicken Eggs) On Probiotics

Rank Probiotic Impact

Bacteria Impacted by Reduce choline (Beef, Chicken Eggs)

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

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Taxonomy Rank Effect Citations Notation
OMG group clade Increases 👶 Source Study
sulfur-oxidizing symbionts clade Increases 👶 Source Study
Gammaproteobacteria class Increases 📓 Source Study
Dermabacteraceae family Increases ⚗️ Source Study
Alcanivoracaceae family Increases 👶 Source Study
Algiphilaceae family Increases 👶 Source Study
Alteromonadaceae family Increases 👶 Source Study
Balneatrichaceae family Increases 👶 Source Study
Bruguierivoracaceae family Increases 👶 Source Study
Candidatus Competibacteraceae family Increases 👶 Source Study
Celerinatantimonadaceae family Increases 👶 Source Study
Chromatiaceae family Increases 👶 Source Study
Colwelliaceae family Increases 👶 Source Study
Coxiellaceae family Increases 👶 Source Study
Crenotrichaceae family Increases 👶 Source Study
Ectothiorhodospiraceae family Increases 👶 Source Study
Endozoicomonadaceae family Increases 👶 Source Study
Fastidiosibacteraceae family Increases 👶 Source Study
Ferrimonadaceae family Increases 👶 Source Study
Francisellaceae family Increases 👶 Source Study
Granulosicoccaceae family Increases 👶 Source Study
Hafniaceae family Increases 👶 Source Study
Hahellaceae family Increases 👶 Source Study
Halomonadaceae family Increases 👶 Source Study
Halothiobacillaceae family Increases 👶 Source Study
Idiomarinaceae family Increases 👶 Source Study
Ignatzschineriaceae family Increases 👶 Source Study
Ketobacteraceae family Increases 👶 Source Study
Legionellaceae family Increases 👶 Source Study
Litorivicinaceae family Increases 👶 Source Study
Marinobacteraceae family Increases 👶 Source Study
Methylococcaceae family Increases 👶 Source Study
Methylothermaceae family Increases 👶 Source Study
Morganellaceae family Increases 👶 Source Study
Moritellaceae family Increases 👶 Source Study
Nevskiaceae family Increases 👶 Source Study
Oceanospirillaceae family Increases 👶 Source Study
Oleiphilaceae family Increases 👶 Source Study
Perlucidibacaceae family Increases 👶 Source Study
Piscirickettsiaceae family Increases 👶 Source Study
Pleioneaceae family Increases 👶 Source Study
Pseudoalteromonadaceae family Increases 👶 Source Study
Pseudohongiellaceae family Increases 👶 Source Study
Psychromonadaceae family Increases 👶 Source Study
Rhodanobacteraceae family Increases 👶 Source Study
Saccharospirillaceae family Increases 👶 Source Study
Sedimenticolaceae family Increases 👶 Source Study
Shewanellaceae family Increases 👶 Source Study
Steroidobacteraceae family Increases 👶 Source Study
Succinivibrionaceae family Increases 👶 Source Study
Thioalkalibacteraceae family Increases 👶 Source Study
Thioalkalispiraceae family Increases 👶 Source Study
Thiofilaceae family Increases 👶 Source Study
Thiolinaceae family Increases 👶 Source Study
Thioprofundaceae family Increases 👶 Source Study
Thiotrichaceae family Increases 👶 Source Study
Thorselliaceae family Increases 👶 Source Study
Vibrionaceae family Increases 👶 Source Study
Wenzhouxiangellaceae family Increases 👶 Source Study
Woeseiaceae family Increases 👶 Source Study
Xanthomonadaceae family Increases 👶 Source Study
Zooshikellaceae family Increases 👶 Source Study
Clostridiales Family XI. Incertae Sedis family Increases ⚗️ Source Study
Fastidiosipila genus Increases ⚗️ Source Study
Gelria genus Increases ⚗️ Source Study
Acidibacter genus Increases 👶 Source Study
Candidatus Azoamicus genus Increases 👶 Source Study
Candidatus Baumannia genus Increases 👶 Source Study
Candidatus Nardonella genus Increases 👶 Source Study
Candidatus Pseudothioglobus genus Increases 👶 Source Study
Candidatus Reidiella genus Increases 👶 Source Study
Candidatus Steffania genus Increases 👶 Source Study
Candidatus Thioglobus genus Increases 👶 Source Study
Gallaecimonas genus Increases 👶 Source Study
Haererehalobacter genus Increases 👶 Source Study
Halospina genus Increases 👶 Source Study
Ignatzschineria genus Increases 👶 Source Study
Methylohalomonas genus Increases 👶 Source Study
Methylonatrum genus Increases 👶 Source Study
Pseudohongiella genus Increases 👶 Source Study
Sedimenticola genus Increases 👶 Source Study
Thiohalorhabdus genus Increases 👶 Source Study
Thiolapillus genus Increases 👶 Source Study
Wohlfahrtiimonas genus Increases 👶 Source Study
Alteromonadales genera incertae sedis no rank Increases 👶 Source Study
Chromatiales incertae sedis no rank Increases 👶 Source Study
Enterobacterales incertae sedis no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
Oceanospirillales incertae sedis no rank Increases 👶 Source Study
unclassified Chromatiales no rank Increases 👶 Source Study
unclassified Gammaproteobacteria no rank Increases 👶 Source Study
unclassified Negativicoccus no rank Increases ⚗️ Source Study
Gammaproteobacteria incertae sedis no rank Increases 📓 Source Study
Selenomonadales order Increases ⚗️ Source Study
Acidiferrobacterales order Increases 👶 Source Study
Candidatus Comchoanobacterales order Increases 👶 Source Study
Cellvibrionales order Increases 👶 Source Study
Immundisolibacterales order Increases 👶 Source Study
Kangiellales order Increases 👶 Source Study
Moraxellales order Increases 👶 Source Study
Orbales order Increases 👶 Source Study
Salinisphaerales order Increases 👶 Source Study
Thiohalobacterales order Increases 👶 Source Study
Thiohalomonadales order Increases 👶 Source Study
Thiohalorhabdales order Increases 👶 Source Study
Thiohalospirales order Increases 👶 Source Study
Aeromonadales order Increases 📓 Source Study
Alteromonadales order Increases 📓 Source Study
Cardiobacteriales order Increases 📓 Source Study
Chromatiales order Increases 📓 Source Study
Enterobacterales order Increases 📓 Source Study
Legionellales order Increases 📓 Source Study
Methylococcales order Increases 📓 Source Study
Nevskiales order Increases 📓 Source Study
Oceanospirillales order Increases 📓 Source Study
Pasteurellales order Increases 📓 Source Study
Pseudomonadales order Increases 📓 Source Study
Thiotrichales order Increases 📓 Source Study
Vibrionales order Increases 📓 Source Study
Xanthomonadales order Increases 📓 Source Study
Pseudoflavonifractor capillosus species Decreases ⚗️ Source Study
Intestinimonas butyriciproducens species Decreases ⚗️ Source Study
Finegoldia magna species Increases ⚗️ Source Study Infectious bacteria
Anaerococcus provencensis species Increases ⚗️ Source Study
Granulicatella adiacens species Increases ⚗️ Source Study
Anaerococcus murdochii species Increases ⚗️ Source Study
Gemella morbillorum species Increases ⚗️ Source Study
Parvibacter caecicola species Increases ⚗️ Source Study
Negativicoccus sp. S5-A15 species Increases ⚗️ Source Study
Coprobacter fastidiosus species Increases ⚗️ Source Study
Allisonella histaminiformans species Increases ⚗️ Source Study
Howardella ureilytica species Increases ⚗️ Source Study
Lactonifactor longoviformis species Increases ⚗️ Source Study
Solobacterium moorei species Increases ⚗️ Source Study
Anaerofustis stercorihominis species Increases ⚗️ Source Study
Chlamydiae/Verrucomicrobia group superphylum Decreases ⚗️ Source Study

Impact of Reduce choline (Beef, Chicken Eggs) on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Allergic Rhinitis (Hay Fever) 0.3 -0.3
Allergy to milk products 0.2 -0.2
Alzheimer's disease 0.3 -0.3
Autism 0.1 0.1
Chronic Fatigue Syndrome 0.3 0.6 -1
Chronic Urticaria (Hives) 1.2 -1.2
Colorectal Cancer 0.6 -0.6
Constipation 1.2 -1.2
COVID-19 0.3 1 -2.33
Depression 1 -1
Fibromyalgia 0.3 0.3
Functional constipation / chronic idiopathic constipation 1.2 -1.2
Gout 0.1 -0.1
Hidradenitis Suppurativa 0.1 -0.1
hypercholesterolemia (High Cholesterol) 0.6 -0.6
hyperglycemia 0.6 0.6
Hyperlipidemia (High Blood Fats) 0.6 -0.6
Insomnia 0.1 -0.1
Irritable Bowel Syndrome 0.6 0.6
Long COVID 1.2 -1.2
ME/CFS without IBS 0.3 0.6 -1
Metabolic Syndrome 1.2 -1.2
Mood Disorders 1 -1
Multiple system atrophy (MSA) 0.1 0.1
Neuropathy (all types) 0.2 0.2
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 0.6 -0.6
Polycystic ovary syndrome 0.6 -0.6
Psoriasis 0.1 -0.1
Sjögren syndrome 0.1 -0.1
Sleep Apnea 0.6 -0.6
Stress / posttraumatic stress disorder 0.6 -0.6
Systemic Lupus Erythematosus 1.2 -1.2
Tic Disorder 0.3 0.3
Type 2 Diabetes 0.6 -0.6
Ulcerative colitis 1.2 -1.2

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