Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune%20Manifestations:%20Alcohol%20Intolerant_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
sucralose 0.366  📏
🕮  amoxicillin (antibiotic)s[CFS] 0.312
🕮  chloramphenicol (antibiotic)s 0.294
🕮  azithromycin,(antibiotic)s[CFS] 0.281  📏
🕮  clindamycin (antibiotic)s[CFS] 0.281
tea 0.273
🕮  garlic (allium sativum) 0.246  📏
🕮  imipenem (antibiotic)s 0.236
chitosan,(sugar) 0.224  📏
🕮  metronidazole (antibiotic)s[CFS] 0.207
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.203
whole-grain barley 0.195  📏
polymannuronic acid 0.194
neem 0.182  📏
🕮  rifampicin (antibiotic)s 0.173
🕮  bifidobacterium infantis,(probiotics) 0.172  📏
galla chinensis (herb) 0.171
gluten-free diet 0.167
sorghum 0.162
🕮  neomycin (antibiotic)s[CFS] 0.156
🕮  lactobacillus kefiri (NOT KEFIR) 0.148
🕮  Rapamycin 0.144
chemotherapy (prescription) 0.143
🕮  Hesperidin (polyphenol) 0.143  📏
🕮  lactobacillus salivarius (probiotics) 0.139  📏
laminaria hyperborea( tangle/cuvie - seaweed) 0.136
🕮  moxifloxacin (antibiotic) 0.133
🕮  bifidobacterium breve (probiotic) 0.128  📏
low fodmap diet 0.127
🕮  ofloxacin (antibiotic)s 0.127
🕮  nitrofurantoin (antibiotic) 0.124
lemon oil 0.12
🕮  high-fat diets 0.119
Bismuth Salts 0.119
glyphosphate 0.118
magnesium-deficient diet 0.118
🕮  piperacillin-tazobactam (antibiotic)s 0.11
🕮  lactobacillus rhamnosus gg (probiotics) 0.109  📏
rosa rugosa 0.109
🕮  benzylpenicillin sodium (antibiotic) 0.106
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.106
trachyspermum ammi, Ajwain 0.101
propyl gallate(corn) 0.099
🕮  bifidobacterium longum bb536 (probiotics) 0.099
🕮  doxycycline (antibiotic)s[CFS] 0.097
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.096
🕮  ß-glucan 0.096  📏
florfenicol 0.093
🕮  meropenem (antibiotic)s 0.092
Cranberry 0.09
methyl gallate 0.087
🕮  tulsi 0.085  📏
brown rice 0.084
Krill Oil 0.083  📏
rare meat 0.083
🕮  cannabinoids 0.083
🕮  florfenicol (antibiotic)s 0.08
🕮  betaine 0.078  📏
cherry 0.077
peppermint (spice, oil) 0.077

To Remove or Decrease

Modifier Confidence 📹
🕮  inulin (prebiotic) 1
resistant starch 0.932
🕮  fructo-oligosaccharides (prebiotic) 0.895
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.758
🕮  resveratrol (grape seed/polyphenols/red wine) 0.684
arabinogalactan (prebiotic) 0.656
soy 0.496
apple 0.476
bacillus subtilis (probiotics) 0.463
wheat bran 0.45
proton-pump inhibitors (prescription) 0.443
Slippery Elm 0.443
red wine 0.405
🕮  galacto-oligosaccharides (prebiotic) 0.404
almonds/ almond skins 0.398
🕮  Moringa Oleifera 0.393
🕮  lactobacillus acidophilus (probiotics) 0.367
jerusalem artichoke (prebiotic) 0.364
🕮  pectin 0.357
🕮  lactobacillus plantarum (probiotics) 0.356
sesame cake/meal 0.355
🕮  lactulose 0.353
raffinose(sugar beet) 0.345
🕮  metformin (prescription) 0.337
🕮  Limosilactobacillus fermentum (probiotic) 0.3
navy bean 0.297
high red meat 0.29
fasting 0.29
daesiho-tang 0.269
🕮  oligosaccharides (prebiotic) 0.267
mediterranean diet 0.266
🕮  Glucomannan 0.263
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.259
xylan (prebiotic) 0.253
magnesium 0.25
🕮  Pulses 0.248
plantago asiatica l. 0.242
blueberry 0.241
🕮  partially hydrolyzed guar gum 0.233
ketogenic diet 0.233
gallic acid (food additive) 0.228
stevia 0.225
l-citrulline 0.223
🕮  bifidobacterium bifidum (probiotics) 0.223
🕮  Bofutsushosan 0.218
🕮  banana 0.215
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.209
chondrus crispus,red sea weed 0.207
pea (fiber, protein) 0.207
🕮  rifaximin (antibiotic)s 0.201
resistant maltodextrin 0.201
saccharin 0.198
high fiber diet 0.197
ku ding cha tea 0.197
Conjugated Linoleic Acid 0.194
fish oil 0.19
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.188
barley 0.188
green tea 0.187
🕮  gum arabic (prebiotic) 0.186
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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