Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological-Sleep: Sleep Apnea_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
Vitamin B9,folic acid 1  ๐Ÿ“
Vitamin C (ascorbic acid) 0.787  ๐Ÿ“
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.743
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.725
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.706
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.699  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.694  ๐Ÿ“
๐Ÿ•ฎ  acarbose,(prescription) 0.694
๐Ÿ•ฎ  dopamine (prescription) 0.677
๐Ÿ•ฎ  risperidone,(prescription) 0.671
๐Ÿ•ฎ  carbamazepine,(prescription) 0.663
๐Ÿ•ฎ  atorvastatin (prescription) 0.649  ๐Ÿ“
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.64
Caffeine 0.625
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.62
๐Ÿ•ฎ  itraconazole,(prescription) 0.618
๐Ÿ•ฎ  metformin (prescription) 0.615
๐Ÿ•ฎ  hydrochlorothiazide,(prescription) 0.609
๐Ÿ•ฎ  celecoxib,(prescription) 0.609
famprofazone,(prescription) 0.609
lorglumide sodium salt non-drug 0.609
zaprinast non-drug 0.608
๐Ÿ•ฎ  metoclopramide monohydrochloride,(prescription) 0.608
๐Ÿ•ฎ  ethotoin,(prescription) 0.608
๐Ÿ•ฎ  abacavir sulfate,(prescription) 0.608
๐Ÿ•ฎ  itopride,(prescription) 0.608
bucladesine sodium salt,(prescription) 0.608
picrotoxinin non-drug 0.608
๐Ÿ•ฎ  pentobarbital,(prescription) 0.608
camptothecine (s;+) non-drug 0.608
iocetamic acid,(prescription) 0.608
๐Ÿ•ฎ  danazol,(prescription) 0.608
๐Ÿ•ฎ  exemestane,(prescription) 0.608
๐Ÿ•ฎ  chlorzoxazone,(prescription) 0.608
๐Ÿ•ฎ  vinpocetine,(prescription) 0.608  ๐Ÿ“
๐Ÿ•ฎ  succinylsulfathiazole (antibiotic) 0.608
๐Ÿ•ฎ  desipramine hydrochloride,(prescription) 0.608
๐Ÿ•ฎ  tropicamide,(prescription) 0.608
๐Ÿ•ฎ  triamterene,(prescription) 0.608
๐Ÿ•ฎ  benazepril hcl,(prescription) 0.608
r(-) apomorphine hydrochloride hemihydrate,(prescription) 0.608
mesalamine,(prescription) 0.608
dexfenfluramine hydrochloride,(prescription) 0.608
๐Ÿ•ฎ  promethazine hydrochloride,(prescription) 0.608
๐Ÿ•ฎ  cyclophosphamide,(prescription) 0.608
๐Ÿ•ฎ  tolbutamide,(prescription) 0.608
๐Ÿ•ฎ  vincamine,(prescription) 0.608
๐Ÿ•ฎ  rimantadine hydrochloride,(prescription) 0.608
๐Ÿ•ฎ  dextromethorphan hydrobromide monohydrate,(prescription) 0.608
๐Ÿ•ฎ  cyclizine hydrochloride,(prescription) 0.608
๐Ÿ•ฎ  tolazoline hydrochloride,(prescription) 0.608
clidinium bromide,(prescription) 0.608
aminohippuric acid,(prescription) 0.608
(-)-mk 801 hydrogen maleate,(prescription) 0.608
๐Ÿ•ฎ  flavoxate hydrochloride,(prescription) 0.608
gabazine bromide non-drug 0.608
๐Ÿ•ฎ  fluconazole,(prescription) 0.608
mevastatin,(prescription) 0.608
๐Ÿ•ฎ  opipramol dihydrochloride,(prescription) 0.608
๐Ÿ•ฎ  bambuterol hydrochloride,(prescription) 0.608

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 0.927
arabinogalactan (prebiotic) 0.765
๐Ÿ•ฎ  inulin (prebiotic) 0.564
resistant starch 0.557
red wine 0.542
๐Ÿ•ฎ  berberine 0.541
levan 0.5
resistant maltodextrin 0.49
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.479
non-starch polysaccharides 0.452
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.449
๐Ÿ•ฎ  Pulses 0.442
apple 0.433
barley 0.431
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.422
๐Ÿ•ฎ  Bofutsushosan 0.391
๐Ÿ•ฎ  pectin 0.38
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.374
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.367
xylan (prebiotic) 0.323
๐Ÿ•ฎ  Moringa Oleifera 0.307
l-citrulline 0.297
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.293
๐Ÿ•ฎ  Bile Acid Sequestrant 0.262
gallic acid (food additive) 0.257
fasting 0.249
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.246
bacillus licheniformis,(probiotics) 0.244
plantago asiatica l. 0.228
๐Ÿ•ฎ  Nicotine, Nicotine Patch 0.227
raw potato starch 0.225
macrolide ((antibiotic)s) 0.222
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.22
Psyllium (Plantago Ovata Husk) 0.216
bacillus coagulans (probiotics) 0.211
blueberry 0.211
proton-pump inhibitors (prescription) 0.207
high resistant starch 0.199
ku ding cha tea 0.197
penicillin-moxalactam (antibiotic)s 0.195
vegetarians 0.19
๐Ÿ•ฎ  black raspberries 0.188
refined wheat breads 0.185
dairy 0.184
pea (fiber, protein) 0.179
๐Ÿ•ฎ  quebracho 0.177
๐Ÿ•ฎ  chestnut tannins 0.174
l-proline 0.174
๐Ÿ•ฎ  Astragalus polysaccharide 0.173
genistein 0.17
๐Ÿ•ฎ  Olive Oil 0.168
stevia 0.168
hypocaloric hyperproteic diet 0.167
mediterranean diet 0.164
wheat bran 0.162
Conjugated Linoleic Acid 0.16
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.159
๐Ÿ•ฎ  Goji (berry,juice) 0.157
๐Ÿ•ฎ  emblica officinalis 0.155
barley,oat 0.153
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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