Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological:%20High%20degree%20of%20Empathy%20before%20onset_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  metronidazole (antibiotic)s[CFS] 0.661
🕮  imipenem (antibiotic)s 0.64
🕮  amoxicillin (antibiotic)s[CFS] 0.526
🕮  clindamycin (antibiotic)s[CFS] 0.518
🕮  ciprofloxacin (antibiotic)s[CFS] 0.483
🕮  piperacillin-tazobactam (antibiotic)s 0.447
🕮  azithromycin,(antibiotic)s[CFS] 0.437  📏
🕮  chloramphenicol (antibiotic)s 0.429
🕮  benzylpenicillin sodium (antibiotic) 0.425
🕮  vancomycin (antibiotic)[CFS] 0.399
🕮  doxycycline (antibiotic)s[CFS] 0.397
🕮  meropenem (antibiotic)s 0.395
🕮  erythromycin (antibiotic)s[CFS] 0.37
🕮  norfloxacin (antibiotic)s 0.364
florfenicol 0.348
🕮  sparfloxacin (antibiotic) 0.321
chitosan,(sugar) 0.316  📏
🕮  gentamicin (antibiotic)s 0.314
🕮  ampicillin (antibiotic)s[CFS] 0.314
linseed(flaxseed) 0.31  📏
🕮  moxifloxacin (antibiotic) 0.301
🕮  ornidazole (antibiotic)s 0.301
🕮  cefotaxime sodium salt (antibiotic) 0.298
🕮  clarithromycin (antibiotic)s[CFS] 0.274
🕮  gatifloxacin (antibiotic) 0.274
🕮  rifampicin (antibiotic)s 0.271
sucralose 0.27  📏
🕮  spiramycin (antibiotic) 0.264
🕮  chlorhexidine 0.264
🕮  high-fat diets 0.239
🕮  nitrofurantoin (antibiotic) 0.237
🕮  carbadox,(prescription) 0.231
Demeclocycline hydrochloride 0.231
🕮  secnidazole,(prescription) 0.231
🕮  furazolidone (antibiotic) 0.231
🕮  roxithromycin (antibiotic)s 0.231
Chlortetracycline hydrochloride 0.231
clinafloxacin (antibiotic) 0.231
🕮  enoxacin (antibiotic) 0.231
🕮  auranofin,(prescription) 0.231
Rifabutin 0.231
niridazole,(prescription) 0.231
🕮  rifapentine (antibiotic) 0.231
🕮  novobiocin sodium salt,(prescription) 0.231
Methacycline hydrochloride 0.231
Tosufloxacin hydrochloride 0.231
🕮  thiamphenicol (antibiotic) 0.231
🕮  dirithromycin (antibiotic) 0.231
🕮  nadifloxacin (antibiotic) 0.231
oxytetracycline dihydrate (antibiotic) 0.231
sarafloxacin (antibiotic) 0.231
Meclocycline sulfosalicylate 0.231
🕮  josamycin (antibiotic) 0.231
🕮  tinidazole (antibiotic) 0.231
🕮  lomefloxacin hydrochloride (antibiotic) 0.231
🕮  lincomycin (antibiotic)s 0.231
🕮  chloroxine (antibiotic) 0.231
🕮  flumequine (antibiotic) 0.231
🕮  rufloxacin (antibiotic) 0.231
pefloxacine (antibiotic) 0.231

To Remove or Decrease
Modifier Confidence 📹
Slippery Elm 1
🕮  inulin (prebiotic) 0.725
arabinogalactan (prebiotic) 0.688
resistant starch 0.571
red wine 0.55
🕮  berberine 0.443
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.439
apple 0.358
barley 0.351
🕮  pectin 0.347
🕮  lactobacillus plantarum (probiotics) 0.314
wheat bran 0.311
saccharin 0.294
resistant maltodextrin 0.282
bacillus subtilis (probiotics) 0.27
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.269
🕮  Bile Acid Sequestrant 0.267
Guaiacol (polyphenol) 0.261
non-starch polysaccharides 0.257
🕮  cruciferous vegetables (broccoli cabbage) 0.24
plantago asiatica l. 0.238
🕮  Pulses 0.231
bacillus licheniformis,(probiotics) 0.231
🕮  saccharomyces boulardii (probiotics) 0.227
fasting 0.22
xylan (prebiotic) 0.215
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.214
levan 0.213
🕮  iron 0.212
pomegranate 0.209
🕮  lactobacillus acidophilus (probiotics) 0.204
bile (acid/salts) 0.203
barley,oat 0.202
gallic acid (food additive) 0.202
🕮  fructo-oligosaccharides (prebiotic) 0.195
l-citrulline 0.194
🕮  metformin (prescription) 0.194
🕮  bifidobacterium longum (probiotics) 0.193
dietary fiber 0.193
soy 0.186
🕮  banana 0.182
🕮  Bofutsushosan 0.182
walnuts 0.179
🕮  lactobacillus rhamnosus gg (probiotics) 0.178
stevia 0.177
almonds/ almond skins 0.172
🕮  Moringa Oleifera 0.172
genistein 0.17
animal-based diet 0.168
vegetarians 0.166
🕮  galacto-oligosaccharides (prebiotic) 0.161
refined wheat breads 0.16
🕮  Olive Oil 0.159
l-proline 0.158
dietary phytoestrogens (isoflavones) 0.154
pea (fiber, protein) 0.152
🕮  quebracho 0.146
low-fat diets 0.141
mediterranean diet 0.139
ku ding cha tea 0.138
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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