Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological-Sleep:%20Inability%20for%20deep%20(delta)%20sleep_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  metronidazole (antibiotic)s[CFS] 0.722
🕮  amoxicillin (antibiotic)s[CFS] 0.643
🕮  imipenem (antibiotic)s 0.602
🕮  clindamycin (antibiotic)s[CFS] 0.528
🕮  azithromycin,(antibiotic)s[CFS] 0.487  📏
linseed(flaxseed) 0.478  📏
🕮  chloramphenicol (antibiotic)s 0.476
🕮  moxifloxacin (antibiotic) 0.455
🕮  ciprofloxacin (antibiotic)s[CFS] 0.429
🕮  norfloxacin (antibiotic)s 0.423
🕮  erythromycin (antibiotic)s[CFS] 0.41
whole-grain barley 0.38  📏
🕮  ofloxacin (antibiotic)s 0.365
🕮  monensin sodium salt,(prescription) 0.35
sucralose 0.34  📏
🕮  clarithromycin (antibiotic)s[CFS] 0.335
🕮  meropenem (antibiotic)s 0.335
🕮  cefotaxime sodium salt (antibiotic) 0.334
🕮  ornidazole (antibiotic)s 0.332
🕮  sparfloxacin (antibiotic) 0.332
florfenicol 0.328
🕮  piperacillin-tazobactam (antibiotic)s 0.323
🕮  doxycycline (antibiotic)s[CFS] 0.315
🕮  benzylpenicillin sodium (antibiotic) 0.313
polymannuronic acid 0.299
🕮  sulfamethoxazole (antibiotic) 0.294
🕮  tobramycin (antibiotic)s 0.294
🕮  cefoxitin (antibiotic)s 0.273
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.273
🕮  bifidobacterium longum bb536 (probiotics) 0.264
🕮  Vitamin B1,thiamine hydrochloride 0.262  📏
🕮  cannabinoids 0.257
gluten-free diet 0.255
vitamin a 0.252  📏
chitosan,(sugar) 0.245  📏
🕮  high-fat diets 0.244
🕮  lactobacillus kefiri (NOT KEFIR) 0.239
🕮  spiramycin (antibiotic) 0.239
🕮  gatifloxacin (antibiotic) 0.238
🕮  linezolid (antibiotic) 0.235
🕮  chlorhexidine 0.229
🕮  colistin sulfate (antibiotic) 0.225
🕮  carbadox,(prescription) 0.211
🕮  secnidazole,(prescription) 0.211
🕮  tylosin,(prescription) 0.211
🕮  josamycin (antibiotic) 0.211
Chlortetracycline hydrochloride 0.211
🕮  hexachlorophene 0.211
furaltadone hydrochloride,(prescription) 0.211
Demeclocycline hydrochloride 0.211
🕮  rifapentine (antibiotic) 0.211
Tosufloxacin hydrochloride 0.211
niridazole,(prescription) 0.211
🕮  roxithromycin (antibiotic)s 0.211
🕮  novobiocin sodium salt,(prescription) 0.211
🕮  closantel,(prescription) 0.211
🕮  thiamphenicol (antibiotic) 0.211
🕮  furazolidone (antibiotic) 0.211
Rifabutin 0.211
🕮  diacerein,(prescription) 0.211

To Remove or Decrease
Modifier Confidence 📹
Slippery Elm 1
resistant starch 0.846
🕮  inulin (prebiotic) 0.842
🕮  berberine 0.721
🕮  lactobacillus plantarum (probiotics) 0.656
arabinogalactan (prebiotic) 0.596
non-starch polysaccharides 0.567
red wine 0.532
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.463
walnuts 0.459
saccharin 0.443
resistant maltodextrin 0.416
🕮  Pulses 0.405
🕮  Moringa Oleifera 0.404
🕮  saccharomyces boulardii (probiotics) 0.393
wheat bran 0.39
gallic acid (food additive) 0.373
fasting 0.339
l-citrulline 0.335
apple 0.329
pea (fiber, protein) 0.329
🕮  vitamin d 0.311
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.311
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.311
mediterranean diet 0.303
🕮  bifidobacterium longum (probiotics) 0.302
Guaiacol (polyphenol) 0.302
barley 0.3
stevia 0.279
fibre-rich macrobiotic ma-pi 2 diet 0.273
bile (acid/salts) 0.272
soy 0.261
🕮  pectin 0.258
bacillus licheniformis,(probiotics) 0.257
salt (sodium chloride) 0.252
animal-based diet 0.251
wheat 0.241
levan 0.241
🕮  Olive Oil 0.24
🕮  lactobacillus rhamnosus gg (probiotics) 0.239
xylan (prebiotic) 0.237
🕮  metformin (prescription) 0.233
vegetarians 0.22
chemotherapy (prescription) 0.219
ku ding cha tea 0.214
🕮  Bofutsushosan 0.214
🕮  Bile Acid Sequestrant 0.21
plantago asiatica l. 0.208
🕮  lactobacillus acidophilus (probiotics) 0.207
🕮  acetylsalicylic acid,aspirin 0.2
ketogenic diet 0.198
🕮  banana 0.197
Alpha-Ketoglutarate 0.196
low-fat diets 0.195
🕮  fructo-oligosaccharides (prebiotic) 0.194
rice bran 0.191
🕮  oligosaccharides (prebiotic) 0.187
🕮  ethinylestradiol,(prescription) 0.186
🕮  bifidobacterium bifidum (probiotics) 0.184
raw potato starch 0.184
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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