Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic Manifestations: Cortisol disorders or irregularity _Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
Vitamin B9,folic acid 0.72  ๐Ÿ“
๐Ÿ•ฎ  risperidone,(prescription) 0.696
Vitamin C (ascorbic acid) 0.694  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.686  ๐Ÿ“
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.678
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.667
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.66  ๐Ÿ“
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.658
๐Ÿ•ฎ  dopamine (prescription) 0.64
๐Ÿ•ฎ  metformin (prescription) 0.637
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.634  ๐Ÿ“
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.614
๐Ÿ•ฎ  acarbose,(prescription) 0.609
๐Ÿ•ฎ  atorvastatin (prescription) 0.608  ๐Ÿ“
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.572
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.561
ribostamycin sulfate salt (antibiotic) 0.55
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.55
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.55
๐Ÿ•ฎ  itraconazole,(prescription) 0.55
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.55
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.547
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.541
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.539
Caffeine 0.532
flurandrenolide,(prescription) 0.527
(+;-)-octopamine hydrochloride,(prescription) 0.527
๐Ÿ•ฎ  probenecid,(prescription) 0.527
indomethacin,(prescription) 0.527
racepinephrine hcl,(prescription) 0.527
๐Ÿ•ฎ  metolazone,(prescription) 0.527
๐Ÿ•ฎ  benfotiamine,(prescription) 0.527  ๐Ÿ“
flumethasone,(prescription) 0.527
glycopyrrolate,(prescription) [Can cause cognitive issues] 0.527
adrenosterone,(prescription) 0.527
methyldopate hydrochloride,(prescription) 0.527
๐Ÿ•ฎ  rebamipide,(prescription) 0.527
๐Ÿ•ฎ  ibudilast,(prescription) 0.527
๐Ÿ•ฎ  Vitamin B6,pyridoxine hydrochloride 0.527  ๐Ÿ“
norcyclobenzaprine,(prescription) 0.527
๐Ÿ•ฎ  bromhexine hydrochloride,(prescription) 0.527
etifenin,(prescription) 0.527
๐Ÿ•ฎ  sulfasalazine,(prescription) 0.527
๐Ÿ•ฎ  trimetazidine dihydrochloride,(prescription) 0.527
medrysone,(prescription) 0.527
๐Ÿ•ฎ  etilefrine hydrochloride,(prescription) 0.527
flubendazol,(prescription) 0.527
๐Ÿ•ฎ  iopromide,(prescription) 0.527
dehydroisoandosterone 3-acetate,(prescription) 0.527
pregnenolone non-drug 0.527
๐Ÿ•ฎ  digoxin,(prescription) 0.527
pyrilamine maleate,(prescription) 0.527
zomepirac sodium salt,(prescription) 0.527
๐Ÿ•ฎ  bumetanide,(prescription) 0.527
๐Ÿ•ฎ  chloropyramine hydrochloride,(prescription) 0.527
๐Ÿ•ฎ  apramycin (antibiotic)s 0.527
๐Ÿ•ฎ  lacidipine,(prescription) 0.527
๐Ÿ•ฎ  bicalutamide,(prescription) 0.527
๐Ÿ•ฎ  moxisylyte hydrochoride,(prescription) 0.527
๐Ÿ•ฎ  antazoline hydrochloride,(prescription) 0.527

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.998
Slippery Elm 0.96
resistant starch 0.692
arabinogalactan (prebiotic) 0.668
๐Ÿ•ฎ  berberine 0.56
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.529
barley 0.499
wheat bran 0.482
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.473
๐Ÿ•ฎ  Pulses 0.429
๐Ÿ•ฎ  Moringa Oleifera 0.405
๐Ÿ•ฎ  Bile Acid Sequestrant 0.365
fasting 0.359
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.359
resistant maltodextrin 0.355
bacillus subtilis (probiotics) 0.335
non-starch polysaccharides 0.334
soy 0.308
apple 0.307
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.3
bacillus licheniformis,(probiotics) 0.3
๐Ÿ•ฎ  quebracho 0.3
๐Ÿ•ฎ  pectin 0.289
gallic acid (food additive) 0.288
๐Ÿ•ฎ  banana 0.27
๐Ÿ•ฎ  Olive Oil 0.259
salt (sodium chloride) 0.258
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.256
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.255
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.254
almonds/ almond skins 0.254
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.251
ku ding cha tea 0.235
plantago asiatica l. 0.234
๐Ÿ•ฎ  Bofutsushosan 0.23
rice bran 0.229
fibre-rich macrobiotic ma-pi 2 diet 0.225
high salt 0.222
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.217
bile (acid/salts) 0.216
animal-based diet 0.212
๐Ÿ•ฎ  glycine 0.207
Alpha-Ketoglutarate 0.207
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.207
sodium butyrate 0.202
raw potato starch 0.202
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.2
barley,oat 0.196
๐Ÿ•ฎ  Fisetin 0.195
l-citrulline 0.192
blueberry 0.186
๐Ÿ•ฎ  omega-3 fatty acids 0.184
๐Ÿ•ฎ  Ursolic acid 0.182
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.181
hypocaloric hyperproteic diet 0.178
high resistant starch 0.177
pea (fiber, protein) 0.176
levan 0.171
๐Ÿ•ฎ  glycerol monolaurate (Monolaurin) 0.168
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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