Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Comorbid: Histamine or Mast Cell issues_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 0.681
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.625
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.574
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.497
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.478
๐Ÿ•ฎ  meropenem (antibiotic)s 0.465
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.445
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.444
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.381
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.356
๐Ÿ•ฎ  garlic (allium sativum) 0.351  ๐Ÿ“
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.351
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.339
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.329
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.324  ๐Ÿ“
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.322
tea 0.31
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.295
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.289
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.273
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.269
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.269
sucralose 0.264  ๐Ÿ“
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.26
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.237
cinnamon (oil. spice) 0.232  ๐Ÿ“
Curcumin 0.23  ๐Ÿ“
galla chinensis (herb) 0.228
fluoroquinolone (antibiotic)s 0.227
๐Ÿ•ฎ  amikacin (antibiotic)s 0.225
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.22
neem 0.21  ๐Ÿ“
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.205
cephalothin sodium salt (antibiotic) 0.204
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.204
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.202
mastic gum (prebiotic) 0.198  ๐Ÿ“
triphala 0.197  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.186  ๐Ÿ“
๐Ÿ•ฎ  cefuroxime sodium salt (antibiotic) 0.185
laminaria hyperborea( tangle/cuvie - seaweed) 0.184
florfenicol 0.182
๐Ÿ•ฎ  bacitracin (antibiotic) 0.182
syzygium aromaticum (clove) 0.181
walnuts 0.179  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.177
peppermint (spice, oil) 0.169
chitosan,(sugar) 0.165  ๐Ÿ“
๐Ÿ•ฎ  cefaclor hydrate (antibiotic) 0.161
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.158
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.157
low fodmap diet 0.152
๐Ÿ•ฎ  spiramycin (antibiotic) 0.152
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.15  ๐Ÿ“
๐Ÿ•ฎ  chlorhexidine 0.15
coriander oil 0.145
๐Ÿ•ฎ  high-fat diets 0.145
๐Ÿ•ฎ  cefdinir (antibiotic) 0.14
foeniculum vulgare,fennel 0.137
Chlortetracycline hydrochloride 0.134

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1
๐Ÿ•ฎ  inulin (prebiotic) 0.94
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.895
arabinogalactan (prebiotic) 0.69
resistant starch 0.638
proton-pump inhibitors (prescription) 0.599
๐Ÿ•ฎ  lactulose 0.551
Slippery Elm 0.527
soy 0.461
apple 0.446
raffinose(sugar beet) 0.4
jerusalem artichoke (prebiotic) 0.373
bacillus subtilis (probiotics) 0.366
๐Ÿ•ฎ  Glucomannan 0.355
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.353
wheat bran 0.346
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.338
chondrus crispus,red sea weed 0.319
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.316
blueberry 0.316
๐Ÿ•ฎ  metformin (prescription) 0.296
red wine 0.293
sesame cake/meal 0.292
almonds/ almond skins 0.292
๐Ÿ•ฎ  pectin 0.29
ku ding cha tea 0.289
๐Ÿ•ฎ  zinc 0.266
green tea 0.265
barley,oat 0.265
wheat 0.259
ketogenic diet 0.259
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.258
mediterranean diet 0.239
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.231
๐Ÿ•ฎ  gum arabic (prebiotic) 0.231
magnesium 0.222
๐Ÿ•ฎ  Pulses 0.22
daesiho-tang 0.215
navy bean 0.21
high fiber diet 0.207
fasting 0.205
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.198
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.196
๐Ÿ•ฎ  Cacao 0.181
oats 0.179
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.179
plantago asiatica l. 0.176
vsl#3 (probiotics) 0.174
๐Ÿ•ฎ  berberine 0.171
pea (fiber, protein) 0.168
chicory (prebiotic) 0.167
l-proline 0.166
๐Ÿ•ฎ  Moringa Oleifera 0.166
non-starch polysaccharides 0.166
green-lipped mussel 0.163
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.161
fish oil 0.161
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.161
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.16
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.153
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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