Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Age: 20-30_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.798
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.793
๐Ÿ•ฎ  imipenem (antibiotic)s 0.768
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.687
๐Ÿ•ฎ  meropenem (antibiotic)s 0.591
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.589
๐Ÿ•ฎ  amikacin (antibiotic)s 0.572
foeniculum vulgare,fennel 0.566
oregano (origanum vulgare, oil) | 0.549
cinnamon (oil. spice) 0.533  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.53  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.524
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.509
Curcumin 0.501  ๐Ÿ“
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.489
๐Ÿ•ฎ  garlic (allium sativum) 0.481  ๐Ÿ“
syzygium aromaticum (clove) 0.481
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.459
clostridium butyricum (probiotics),Miya,Miyarisan 0.457  ๐Ÿ“
fluoroquinolone (antibiotic)s 0.437
triphala 0.432  ๐Ÿ“
neem 0.421  ๐Ÿ“
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.421
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.415  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.394  ๐Ÿ“
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.371
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.356
whey 0.347  ๐Ÿ“
๐Ÿ•ฎ  vitamin d 0.342  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.337  ๐Ÿ“
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.335
intesti-bacteriophage 0.327
rosmarinus officinalis,rosemary 0.322
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.322  ๐Ÿ“
barley 0.321  ๐Ÿ“
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.298
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.29
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.281
salvia officinalis (sage) 0.28
nigella sativa seed (black cumin) 0.255  ๐Ÿ“
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.254
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.252  ๐Ÿ“
๐Ÿ•ฎ  tigecycline (antibiotic)s 0.243
Bismuth Salts 0.24
aloe vera 0.239
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.238
coriander oil 0.237
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.234
chitosan,(sugar) 0.22  ๐Ÿ“
๐Ÿ•ฎ  selenium 0.216  ๐Ÿ“
laser trilobum l.,kefe cumin 0.211
vitamin b2,Riboflavin 0.211  ๐Ÿ“
carbapenem (antibiotic)s 0.21
Enko Bacteriophage 0.208
trachyspermum ammi, Ajwain 0.205
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.203
schinus molle (herb) 0.202
mutaflor escherichia coli nissle 1917 (probiotics) 0.199  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.196

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
blueberry 0.632
proton-pump inhibitors (prescription) 0.609
aspartame (sweetner) 0.499
navy bean 0.444
๐Ÿ•ฎ  inulin (prebiotic) 0.393
non-starch polysaccharides 0.367
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.355
arabinogalactan (prebiotic) 0.342
๐Ÿ•ฎ  metformin (prescription) 0.338
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.303
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.276
red wine 0.267
ketogenic diet 0.26
mediterranean diet 0.248
Slippery Elm 0.248
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.24
wheat bran 0.24
๐Ÿ•ฎ  alcoholic beverages 0.217
๐Ÿ•ฎ  Pulses 0.209
๐Ÿ•ฎ  lactulose 0.205
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.191
symbioflor 2 e.coli probiotics 0.185
penicillin-moxalactam (antibiotic)s 0.183
fasting 0.18
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.174
pea (fiber, protein) 0.17
๐Ÿ•ฎ  Prescript Assist (2018 Formula) 0.161
๐Ÿ•ฎ  ibuprofen 0.158
l-proline 0.153
macrolide ((antibiotic)s) 0.147
sesame cake/meal 0.146
Conjugated Linoleic Acid 0.143
oats 0.142
almonds/ almond skins 0.137
resistant starch 0.129
๐Ÿ•ฎ  pectin 0.128
wheat 0.126
raffinose(sugar beet) 0.122
levan 0.12
xylan (prebiotic) 0.12
Ferric citrate 0.119
carob 0.117
General Biotics Equilibrium 0.116
sulfonamide (antibiotic)s 0.114
l-citrulline 0.114
helminth infection (prescription) 0.11
cvs maximum strength probiotic 0.107
๐Ÿ•ฎ  Bofutsushosan 0.107
jerusalem artichoke (prebiotic) 0.103
daesiho-tang 0.102
chondrus crispus,red sea weed 0.099
beef 0.099
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.099
ku ding cha tea 0.098
barley,oat 0.098
๐Ÿ•ฎ  Rutin 0.096
๐Ÿ•ฎ  netilmicin (antibiotic)s 0.095
carboxymethyl cellulose (prebiotic) 0.094
๐Ÿ•ฎ  risperidone,(prescription) 0.094
high carbohydrate diet 0.093
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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