Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Autonomic Manifestations: Orthostatic intolerance_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.918
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.873
๐Ÿ•ฎ  imipenem (antibiotic)s 0.872
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.788
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.783
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.71
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.704
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.672
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.645
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.645
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.635
๐Ÿ•ฎ  meropenem (antibiotic)s 0.624
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.545
peppermint (spice, oil) 0.533
๐Ÿ•ฎ  garlic (allium sativum) 0.532  ๐Ÿ“
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.53
cinnamon (oil. spice) 0.494  ๐Ÿ“
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.446
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.442
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.43
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.418
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.401
neem 0.373  ๐Ÿ“
lemongrass oil 0.344
syzygium aromaticum (clove) 0.336
fluoroquinolone (antibiotic)s 0.335
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.304  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.302
aloe vera 0.284
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.283  ๐Ÿ“
luteolin (flavonoid) 0.281  ๐Ÿ“
florfenicol 0.279
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.279
๐Ÿ•ฎ  tigecycline (antibiotic)s 0.275
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.271
navy bean 0.27
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.269
galla chinensis (herb) 0.265
๐Ÿ•ฎ  spiramycin (antibiotic) 0.263
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.257
coriander oil 0.251
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.249
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.242  ๐Ÿ“
๐Ÿ•ฎ  chlorhexidine 0.233
๐Ÿ•ฎ  linezolid (antibiotic) 0.232
mastic gum (prebiotic) 0.23  ๐Ÿ“
sulfites food additives 0.226
sucralose 0.226  ๐Ÿ“
Bismuth Salts 0.22
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.22  ๐Ÿ“
tea 0.219
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.217
๐Ÿ•ฎ  amikacin (antibiotic)s 0.216
๐Ÿ•ฎ  tylosin,(prescription) 0.21
thiostrepton,(prescription) 0.21
๐Ÿ•ฎ  closantel,(prescription) 0.21
๐Ÿ•ฎ  rifapentine (antibiotic) 0.21
Tosufloxacin hydrochloride 0.21
ceforanide (antibiotic) 0.21
Meclocycline sulfosalicylate 0.21

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
proton-pump inhibitors (prescription) 1
arabinogalactan (prebiotic) 0.609
๐Ÿ•ฎ  inulin (prebiotic) 0.563
resistant starch 0.528
apple 0.475
๐Ÿ•ฎ  lactulose 0.453
๐Ÿ•ฎ  berberine 0.439
Slippery Elm 0.41
blueberry 0.329
๐Ÿ•ฎ  Prescript Assist (2018 Formula) 0.304
vsl#3 (probiotics) 0.297
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.288
raffinose(sugar beet) 0.282
xylan (prebiotic) 0.28
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.274
red wine 0.272
barley 0.264
๐Ÿ•ฎ  Pulses 0.254
fish oil 0.245
Vitamin C (ascorbic acid) 0.243
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.241
fat 0.236
๐Ÿ•ฎ  pectin 0.232
non-starch polysaccharides 0.231
ku ding cha tea 0.225
๐Ÿ•ฎ  Bofutsushosan 0.224
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.223
wheat bran 0.217
gallic acid (food additive) 0.216
๐Ÿ•ฎ  Pistachio 0.215
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.215
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.213
resistant maltodextrin 0.21
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.206
macrolide ((antibiotic)s) 0.198
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.194
oats 0.187
๐Ÿ•ฎ  alcoholic beverages 0.184
green-lipped mussel 0.184
๐Ÿ•ฎ  metformin (prescription) 0.182
barley,oat 0.178
Guaiacol (polyphenol) 0.175
l-citrulline 0.174
fasting 0.169
low-fat diets 0.168
๐Ÿ•ฎ  Nicotine, Nicotine Patch 0.168
high sugar diet 0.167
๐Ÿ•ฎ  Moringa Oleifera 0.167
Conjugated Linoleic Acid 0.165
levan 0.157
gynostemma pentaphyllum (Jiaogulan) 0.157
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.156
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.154
plantago asiatica l. 0.154
palm kernel meal 0.144
dairy 0.139
rice bran 0.138
mediterranean diet 0.129
pea (fiber, protein) 0.128
Lactobacillus Johnsonii (probiotic) 0.127
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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