Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Age: 60-70_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.584
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.566
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.543
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.528
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.492
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.481  ๐Ÿ“
๐Ÿ•ฎ  imipenem (antibiotic)s 0.476
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.463
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.46
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.459
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.418
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.418
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.411
๐Ÿ•ฎ  atorvastatin (prescription) 0.41  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.409  ๐Ÿ“
๐Ÿ•ฎ  carbamazepine,(prescription) 0.405
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.405
๐Ÿ•ฎ  estradiol valerate,(prescription) 0.401
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.401
๐Ÿ•ฎ  reserpine,(prescription) 0.401
๐Ÿ•ฎ  naproxen,(prescription) 0.401
๐Ÿ•ฎ  risperidone,(prescription) 0.399
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.397
ribostamycin sulfate salt (antibiotic) 0.393
๐Ÿ•ฎ  dopamine (prescription) 0.392
๐Ÿ•ฎ  itraconazole,(prescription) 0.392
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.392
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.389
prednisone,(prescription) 0.388
๐Ÿ•ฎ  Vitamin B-12 0.387  ๐Ÿ“
๐Ÿ•ฎ  ketorolac tromethamine,(prescription) 0.386
isopyrin hydrochloride non-drug 0.386
๐Ÿ•ฎ  crotamiton,(prescription) 0.386
๐Ÿ•ฎ  paroxetine hydrochloride,(prescription) 0.386
๐Ÿ•ฎ  ifosfamide,(prescription) 0.386
quipazine dimaleate salt non-drug 0.386
๐Ÿ•ฎ  diphenhydramine hydrochloride,(prescription) [Can cause cognitive issues] 0.386
๐Ÿ•ฎ  bendroflumethiazide,(prescription) 0.386
๐Ÿ•ฎ  alclometasone dipropionate,(prescription) 0.386
Arbutin (polyphenol) 0.386  ๐Ÿ“
lithocholic acid non-drug 0.386
๐Ÿ•ฎ  finasteride,(prescription) 0.386
๐Ÿ•ฎ  citalopram hydrobromide,(prescription) 0.386
๐Ÿ•ฎ  adiphenine hydrochloride,(prescription) 0.386
isoquinoline; 6;7-dimethoxy-1-methyl-1;2;3;4-tetrahydro; hydrochloride non-drug 0.386
digoxigenin non-drug 0.386
๐Ÿ•ฎ  memantine hydrochloride,(prescription) 0.386
๐Ÿ•ฎ  carbarsone non-drug 0.386
zaprinast non-drug 0.386
ethoxyquin non-drug 0.386
mephentermine hemisulfate,(prescription) 0.386
parthenolide non-drug 0.386
๐Ÿ•ฎ  timolol maleate salt,(prescription) 0.386
edrophonium chloride,(prescription) 0.386
๐Ÿ•ฎ  trimethobenzamide hydrochloride,(prescription) 0.386
amitryptiline hydrochloride,(prescription) 0.386
๐Ÿ•ฎ  pheniramine maleate,(prescription) 0.386
๐Ÿ•ฎ  halcinonide,(prescription) 0.386
picrotoxinin non-drug 0.386
pipenzolate bromide,(prescription) 0.386

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.755
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.713
arabinogalactan (prebiotic) 0.668
๐Ÿ•ฎ  lactulose 0.511
raffinose(sugar beet) 0.493
soy 0.491
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.467
resistant starch 0.451
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.443
apple 0.421
bacillus subtilis (probiotics) 0.4
Slippery Elm 0.4
proton-pump inhibitors (prescription) 0.385
jerusalem artichoke (prebiotic) 0.367
๐Ÿ•ฎ  Glucomannan 0.354
wheat bran 0.326
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.31
blueberry 0.293
fasting 0.289
๐Ÿ•ฎ  pectin 0.283
barley,oat 0.282
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.277
๐Ÿ•ฎ  Moringa Oleifera 0.259
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.258
ku ding cha tea 0.254
almonds/ almond skins 0.249
barley 0.247
Conjugated Linoleic Acid 0.245
clostridium butyricum (probiotics),Miya,Miyarisan 0.241
sesame cake/meal 0.24
high fiber diet 0.238
๐Ÿ•ฎ  gum arabic (prebiotic) 0.236
๐Ÿ•ฎ  Pulses 0.222
vsl#3 (probiotics) 0.217
plantago asiatica l. 0.216
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.214
chondrus crispus,red sea weed 0.212
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.208
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.208
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.193
๐Ÿ•ฎ  galactose (milk sugar) 0.192
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.184
๐Ÿ•ฎ  Cacao 0.181
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.175
green tea 0.163
ketogenic diet 0.163
green-lipped mussel 0.161
Alpha-Ketoglutarate 0.158
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.155
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.155
๐Ÿ•ฎ  Bofutsushosan 0.15
๐Ÿ•ฎ  omega-3 fatty acids 0.149
๐Ÿ•ฎ  Dangshen 0.148
chrysanthemum morifolium 0.143
whole grain,bran 0.139
fruit/legume fibre 0.138
dietary phytoestrogens (isoflavones) 0.138
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.135
l-proline 0.134
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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