Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep:%20Need%20to%20nap%20daily_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
🕮  piperacillin-tazobactam (antibiotic)s 1
🕮  amoxicillin (antibiotic)s[CFS] 0.987
🕮  benzylpenicillin sodium (antibiotic) 0.951
🕮  vancomycin (antibiotic)[CFS] 0.925
🕮  imipenem (antibiotic)s 0.881
🕮  meropenem (antibiotic)s 0.799
🕮  tobramycin (antibiotic)s 0.751
🕮  minocycline (antibiotic)s[CFS] 0.672
🕮  rifaximin (antibiotic)s 0.655  📏
🕮  clindamycin (antibiotic)s[CFS] 0.603
🕮  gentamicin (antibiotic)s 0.602
🕮  doxycycline (antibiotic)s[CFS] 0.588
🕮  ciprofloxacin (antibiotic)s[CFS] 0.573
florfenicol 0.518
🕮  clarithromycin (antibiotic)s[CFS] 0.513
🕮  garlic (allium sativum) 0.513  📏
cinnamon (oil. spice) 0.507  📏
🕮  erythromycin (antibiotic)s[CFS] 0.495
neem 0.493  📏
🕮  cefotaxime sodium salt (antibiotic) 0.493
🕮  thyme (thymol, thyme oil) 0.492
peppermint (spice, oil) 0.474
🕮  ampicillin (antibiotic)s[CFS] 0.465
syzygium aromaticum (clove) 0.387
stevia 0.364  📏
🕮  chloramphenicol (antibiotic)s 0.361
🕮  rifampicin (antibiotic)s 0.348
🕮  moxifloxacin (antibiotic) 0.346
fluoroquinolone (antibiotic)s 0.333
🕮  bacitracin (antibiotic) 0.331
🕮  gatifloxacin (antibiotic) 0.331
🕮  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.329
🕮  lactobacillus paracasei (probiotics) 0.327  📏
🕮  chlorhexidine 0.324
🕮  nitrofurantoin (antibiotic) 0.32
trachyspermum ammi, Ajwain 0.319
🕮  tigecycline (antibiotic)s 0.319
Umeboshi (Japanese Apricot or Prunus mume ) 0.319
Sumac(Rhus coriaria) 0.319
🕮  monensin sodium salt,(prescription) 0.318
Demeclocycline hydrochloride 0.313
🕮  roxithromycin (antibiotic)s 0.313
Methacycline hydrochloride 0.313
🕮  tylosin,(prescription) 0.313
🕮  spiramycin (antibiotic) 0.313
🕮  hexachlorophene 0.313
🕮  josamycin (antibiotic) 0.313
🕮  auranofin,(prescription) 0.313
Chlortetracycline hydrochloride 0.313
oxytetracycline dihydrate (antibiotic) 0.313
Rifabutin 0.313
Cefoxitin sodium salt 0.313
🕮  linezolid (antibiotic) 0.313
🕮  rifapentine (antibiotic) 0.313
moxalactam disodium salt (antibiotic) 0.313
🕮  novobiocin sodium salt,(prescription) 0.313
Tosufloxacin hydrochloride 0.313
🕮  dirithromycin (antibiotic) 0.313
🕮  closantel,(prescription) 0.313
🕮  furazolidone (antibiotic) 0.313

To Remove or Decrease

Modifier Confidence 📹
Slippery Elm 0.868
🕮  lactulose 0.665
proton-pump inhibitors (prescription) 0.611
arabinogalactan (prebiotic) 0.501
🕮  saccharomyces boulardii (probiotics) 0.495
vsl#3 (probiotics) 0.481
🕮  berberine 0.436
raffinose(sugar beet) 0.42
Vitamin C (ascorbic acid) 0.401
🕮  inulin (prebiotic) 0.399
🕮  Bofutsushosan 0.363
ku ding cha tea 0.337
barley,oat 0.332
apple 0.326
bacillus subtilis (probiotics) 0.325
🕮  oligosaccharides (prebiotic) 0.317
chondrus crispus,red sea weed 0.305
resistant starch 0.305
gynostemma pentaphyllum (Jiaogulan) 0.282
red wine 0.267
🕮  fructo-oligosaccharides (prebiotic) 0.266
fish oil 0.244
🕮  lactobacillus gasseri (probiotics) 0.237
🕮  zinc 0.237
sarcodiotheca gaudichaudii (red sea weed) 0.234
green-lipped mussel 0.227
Sijunzi decoction 0.222
palm kernel meal 0.217
wheat 0.216
amaranth 0.214
dairy 0.208
🕮  chestnut tannins 0.2
brown rice 0.197
🕮  glucose (sugar) 0.195
macrolide ((antibiotic)s) 0.192
🕮  kanamycin (antibiotic)s 0.188
🕮  ibuprofen 0.188
ketogenic diet 0.183
cholic acid (bile acid) 0.18
butirosin 0.171
🕮  isepamicin (antibiotic)s 0.171
🕮  paromomycin (antibiotic)s 0.171
lividomycin (antibiotic)s 0.171
lincosamide (antibiotic)s 0.171
Fruits (Cooked) 0.16
green tea 0.159
Conjugated Linoleic Acid 0.153
🕮  lactobacillus acidophilus (probiotics) 0.153
non-starch polysaccharides 0.152
chemotherapy (prescription) 0.151
Guaiacol (polyphenol) 0.151
bacillus licheniformis,(probiotics) 0.148
almonds/ almond skins 0.147
🕮  Pulses 0.145
🕮  lactobacillus plantarum (probiotics) 0.144
fat 0.144
🕮  pectin 0.143
animal-based diet 0.142
🕮  Rapamycin 0.141
🕮  metformin (prescription) 0.14
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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