Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Problems falling asleep_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 1
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.927
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.818
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.725
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.693
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.651
๐Ÿ•ฎ  amikacin (antibiotic)s 0.596
fluoroquinolone (antibiotic)s 0.577
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.535
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.474
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.446
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.418
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.413
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.378
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.372
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.37
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.366
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.34
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.334
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.322  ๐Ÿ“
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.303
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.3
foeniculum vulgare,fennel 0.298
๐Ÿ•ฎ  Vitamin B-12 0.298  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.295  ๐Ÿ“
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.289
neem 0.277  ๐Ÿ“
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.274
๐Ÿ•ฎ  reserpine,(prescription) 0.271
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.268  ๐Ÿ“
๐Ÿ•ฎ  meropenem (antibiotic)s 0.264
syzygium aromaticum (clove) 0.261
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.26
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.257
๐Ÿ•ฎ  aztreonam (antibiotic) 0.253
Curcumin 0.249  ๐Ÿ“
๐Ÿ•ฎ  atorvastatin (prescription) 0.248  ๐Ÿ“
Caffeine 0.247
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.245
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.244
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.244
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.243
๐Ÿ•ฎ  itraconazole,(prescription) 0.243
Vitamin C (ascorbic acid) 0.241  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.238  ๐Ÿ“
๐Ÿ•ฎ  risperidone,(prescription) 0.237
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.236
ribostamycin sulfate salt (antibiotic) 0.236
chitosan,(sugar) 0.235  ๐Ÿ“
๐Ÿ•ฎ  ketoconazole,(prescription) 0.235
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.233
๐Ÿ•ฎ  dopamine (prescription) 0.23
๐Ÿ•ฎ  fenofibrate,(prescription) 0.227
๐Ÿ•ฎ  metoprolol-(+;-) (+)-tartrate salt,(prescription) 0.227
๐Ÿ•ฎ  carbenoxolone disodium salt,(prescription) 0.227
nocodazole,(prescription) 0.227
๐Ÿ•ฎ  meptazinol hydrochloride,(prescription) 0.227
๐Ÿ•ฎ  candesartan,(prescription) 0.227
๐Ÿ•ฎ  bezafibrate,(prescription) 0.227
๐Ÿ•ฎ  pyrantel tartrate,(prescription) 0.227

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 0.549
arabinogalactan (prebiotic) 0.498
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.375
๐Ÿ•ฎ  lactulose 0.369
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.349
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.339
raffinose(sugar beet) 0.333
wheat bran 0.304
apple 0.29
aspartame (sweetner) 0.273
soy 0.257
proton-pump inhibitors (prescription) 0.254
๐Ÿ•ฎ  berberine 0.254
resistant starch 0.25
fasting 0.249
Slippery Elm 0.247
sesame cake/meal 0.246
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.243
jerusalem artichoke (prebiotic) 0.237
almonds/ almond skins 0.23
๐Ÿ•ฎ  pectin 0.205
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.201
๐Ÿ•ฎ  Pulses 0.2
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.192
barley,oat 0.184
blueberry 0.168
navy bean 0.167
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.166
vsl#3 (probiotics) 0.166
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.165
๐Ÿ•ฎ  Glucomannan 0.162
Conjugated Linoleic Acid 0.158
ku ding cha tea 0.155
daesiho-tang 0.155
carob 0.149
๐Ÿ•ฎ  galactose (milk sugar) 0.146
green-lipped mussel 0.145
magnesium 0.143
non-starch polysaccharides 0.14
xylan (prebiotic) 0.139
bacillus subtilis (probiotics) 0.139
๐Ÿ•ฎ  gum arabic (prebiotic) 0.125
plantago asiatica l. 0.122
๐Ÿ•ฎ  Moringa Oleifera 0.121
high fiber diet 0.12
dietary phytoestrogens (isoflavones) 0.116
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.114
grape seed extract 0.106
bacillus coagulans (probiotics) 0.106
๐Ÿ•ฎ  Bofutsushosan 0.104
๐Ÿ•ฎ  mannooligosaccharide (prebiotic) 0.103
๐Ÿ•ฎ  banana 0.102
pea (fiber, protein) 0.099
sugar 0.099
resistant maltodextrin 0.098
๐Ÿ•ฎ  Cacao 0.097
chrysanthemum morifolium 0.097
whole grain,bran 0.097
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.093
ketogenic diet 0.092
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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