Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Daytime drowsiness_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.742
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.65
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.561
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.549
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.531
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.528
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.525  ๐Ÿ“
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.51
๐Ÿ•ฎ  amikacin (antibiotic)s 0.509
๐Ÿ•ฎ  imipenem (antibiotic)s 0.49
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.484
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.478
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.469  ๐Ÿ“
๐Ÿ•ฎ  atorvastatin (prescription) 0.467  ๐Ÿ“
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.465
Vitamin C (ascorbic acid) 0.465  ๐Ÿ“
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.462
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.456  ๐Ÿ“
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.449
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.446
๐Ÿ•ฎ  itraconazole,(prescription) 0.446
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.444
๐Ÿ•ฎ  aztreonam (antibiotic) 0.442
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.436
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.433
๐Ÿ•ฎ  reserpine,(prescription) 0.433
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.432
๐Ÿ•ฎ  carbamazepine,(prescription) 0.432
Caffeine 0.43
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.426
ribostamycin sulfate salt (antibiotic) 0.426
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.424
๐Ÿ•ฎ  ketoconazole,(prescription) 0.424
๐Ÿ•ฎ  Vitamin B-12 0.421  ๐Ÿ“
๐Ÿ•ฎ  dopamine (prescription) 0.421
๐Ÿ•ฎ  garlic (allium sativum) 0.414  ๐Ÿ“
nalidixic acid sodium salt (antibiotic) 0.404
๐Ÿ•ฎ  cefaclor hydrate (antibiotic) 0.403
๐Ÿ•ฎ  melatonin supplement 0.402  ๐Ÿ“
prednisone,(prescription) 0.401
oxalamine citrate salt,(prescription) 0.394
aminocaproic acid,(prescription) 0.394
๐Ÿ•ฎ  sulfamerazine (antibiotic) 0.394
๐Ÿ•ฎ  flunixin meglumine,(prescription) 0.394
oxantel pamoate,(prescription) 0.394
๐Ÿ•ฎ  carbarsone non-drug 0.394
๐Ÿ•ฎ  droperidol,(prescription) 0.394
๐Ÿ•ฎ  bendroflumethiazide,(prescription) 0.394
decamethonium bromide,(prescription) 0.394
๐Ÿ•ฎ  perindopril,(prescription) 0.394
๐Ÿ•ฎ  zopiclone,(prescription) 0.394
antipyrine,(prescription) 0.394
๐Ÿ•ฎ  norgestrel-(-)-d,(prescription) 0.394
๐Ÿ•ฎ  carisoprodol,(prescription) 0.394
๐Ÿ•ฎ  benzonatate,(prescription) 0.394
isosorbide mononitrate,(prescription) 0.394
๐Ÿ•ฎ  amcinonide,(prescription) 0.394
๐Ÿ•ฎ  topiramate,(prescription) 0.394
๐Ÿ•ฎ  chlorpropamide,(prescription) 0.394
deoxycorticosterone,(prescription) 0.394

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1
Slippery Elm 0.819
arabinogalactan (prebiotic) 0.754
resistant starch 0.666
๐Ÿ•ฎ  inulin (prebiotic) 0.637
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.617
soy 0.546
๐Ÿ•ฎ  berberine 0.514
apple 0.47
๐Ÿ•ฎ  pectin 0.394
wheat bran 0.39
red wine 0.379
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.343
ku ding cha tea 0.333
๐Ÿ•ฎ  Moringa Oleifera 0.318
xylan (prebiotic) 0.311
ketogenic diet 0.309
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.29
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.286
๐Ÿ•ฎ  Glucomannan 0.279
๐Ÿ•ฎ  Pulses 0.274
resistant maltodextrin 0.273
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.268
gallic acid (food additive) 0.255
non-starch polysaccharides 0.25
๐Ÿ•ฎ  banana 0.25
raffinose(sugar beet) 0.248
๐Ÿ•ฎ  Bofutsushosan 0.248
fasting 0.246
bacillus subtilis (probiotics) 0.245
l-citrulline 0.239
high red meat 0.227
almonds/ almond skins 0.224
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.224
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.223
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.222
jerusalem artichoke (prebiotic) 0.217
chondrus crispus,red sea weed 0.215
๐Ÿ•ฎ  lactulose 0.212
๐Ÿ•ฎ  gum arabic (prebiotic) 0.208
barley,oat 0.197
sesame cake/meal 0.192
levan 0.191
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.186
proton-pump inhibitors (prescription) 0.184
grape seed extract 0.178
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.175
green tea 0.17
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.166
๐Ÿ•ฎ  iron 0.162
Alpha-Ketoglutarate 0.159
daesiho-tang 0.157
plantago asiatica l. 0.155
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.15
saccharin 0.15
hypocaloric hyperproteic diet 0.149
magnesium 0.148
blueberry 0.148
๐Ÿ•ฎ  emblica officinalis 0.146
๐Ÿ•ฎ  Bile Acid Sequestrant 0.142
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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