Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Pain: Aching of the eyes or behind the eyes_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.555  ๐Ÿ“
๐Ÿ•ฎ  imipenem (antibiotic)s 0.413
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.411
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.401
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.393
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.379
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.323
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.318
Bismuth Salts 0.311
neem 0.295  ๐Ÿ“
sucralose 0.292  ๐Ÿ“
galla chinensis (herb) 0.29
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.284
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.273
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.264  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.225
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.219
gluten-free diet 0.217
florfenicol 0.214
๐Ÿ•ฎ  ethanol 0.21
๐Ÿ•ฎ  high-fat diets 0.206
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.192
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.188
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.168
๐Ÿ•ฎ  chlorhexidine 0.163
๐Ÿ•ฎ  meropenem (antibiotic)s 0.157
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.156
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.152
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.151
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.15
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.15
๐Ÿ•ฎ  cefuroxime sodium salt (antibiotic) 0.14
mastic gum (prebiotic) 0.139  ๐Ÿ“
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.139
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.139
๐Ÿ•ฎ  heparin 0.133
tea 0.133
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.133
sorghum 0.132
oxytetracycline dihydrate (antibiotic) 0.13
๐Ÿ•ฎ  lincomycin (antibiotic)s 0.13
thiostrepton,(prescription) 0.13
๐Ÿ•ฎ  thiamphenicol (antibiotic) 0.13
Chlortetracycline hydrochloride 0.13
๐Ÿ•ฎ  josamycin (antibiotic) 0.13
๐Ÿ•ฎ  linezolid (antibiotic) 0.13
๐Ÿ•ฎ  rifapentine (antibiotic) 0.13
Methacycline hydrochloride 0.13
Meclocycline sulfosalicylate 0.13
niridazole,(prescription) 0.13
๐Ÿ•ฎ  niclosamide,(prescription) 0.13
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.13
๐Ÿ•ฎ  furazolidone (antibiotic) 0.13
๐Ÿ•ฎ  ticarcillin sodium (antibiotic) 0.13
benzathine benzylpenicillin (antibiotic) 0.13
๐Ÿ•ฎ  cefoperazone dihydrate (antibiotic) 0.13
Demeclocycline hydrochloride 0.13
๐Ÿ•ฎ  hexachlorophene 0.13
Rifabutin 0.13
๐Ÿ•ฎ  cefepime hydrochloride (antibiotic) 0.13

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  metformin (prescription) 0.832
arabinogalactan (prebiotic) 0.619
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.608
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.608
fasting 0.49
ketogenic diet 0.459
wheat bran 0.453
red wine 0.445
๐Ÿ•ฎ  berberine 0.444
cranberry bean flour 0.428
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.413
pomegranate 0.398
apple 0.38
Slippery Elm 0.375
๐Ÿ•ฎ  vitamin d 0.366
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.359
resistant starch 0.353
๐Ÿ•ฎ  Bofutsushosan 0.322
barley 0.321
low-fat diets 0.311
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.311
xylan (prebiotic) 0.309
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.307
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.306
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.3
๐Ÿ•ฎ  Glucomannan 0.288
bacillus subtilis (probiotics) 0.285
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.277
๐Ÿ•ฎ  black raspberries 0.276
๐Ÿ•ฎ  grapes 0.273
pea (fiber, protein) 0.273
๐Ÿ•ฎ  lactulose 0.271
๐Ÿ•ฎ  Olive Oil 0.27
๐Ÿ•ฎ  Astragalus 0.27
๐Ÿ•ฎ  pectin 0.269
proton-pump inhibitors (prescription) 0.266
navy bean 0.257
๐Ÿ•ฎ  Moringa Oleifera 0.242
blueberry 0.241
๐Ÿ•ฎ  Pulses 0.24
gallic acid (food additive) 0.238
mediterranean diet 0.237
fish oil 0.236
bacillus licheniformis,(probiotics) 0.234
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.228
grape seed extract 0.226
high red meat 0.225
saccharin 0.221
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.218
soy 0.218
Conjugated Linoleic Acid 0.215
daesiho-tang 0.214
non-starch polysaccharides 0.211
๐Ÿ•ฎ  Akkermansia muciniphila (probiotic) 0.211
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.209
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.201
l-citrulline 0.195
wheat 0.195
raffinose(sugar beet) 0.194
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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