Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine: Cold limbs (e.g. arms, legs hands)_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.727
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.688
๐Ÿ•ฎ  imipenem (antibiotic)s 0.573
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.561
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.529
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.487
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.484
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.431
๐Ÿ•ฎ  garlic (allium sativum) 0.419  ๐Ÿ“
Vitamin B9,folic acid 0.413  ๐Ÿ“
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.411
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.401
๐Ÿ•ฎ  meropenem (antibiotic)s 0.391
๐Ÿ•ฎ  amikacin (antibiotic)s 0.385
fluoroquinolone (antibiotic)s 0.369
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.365
cinnamon (oil. spice) 0.358  ๐Ÿ“
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.351
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.34  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.333
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.331
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.324
syzygium aromaticum (clove) 0.322
๐Ÿ•ฎ  risperidone,(prescription) 0.315
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.309
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.304  ๐Ÿ“
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.298
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.295
Vitamin C (ascorbic acid) 0.295  ๐Ÿ“
๐Ÿ•ฎ  aztreonam (antibiotic) 0.293
neem 0.293  ๐Ÿ“
Caffeine 0.291
๐Ÿ•ฎ  dopamine (prescription) 0.29
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.29
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.288
foeniculum vulgare,fennel 0.285
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.282  ๐Ÿ“
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.279
whole-grain barley 0.276  ๐Ÿ“
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.273
sucralose 0.273  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.273  ๐Ÿ“
๐Ÿ•ฎ  acarbose,(prescription) 0.272
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.271
๐Ÿ•ฎ  atorvastatin (prescription) 0.27  ๐Ÿ“
peppermint (spice, oil) 0.27
๐Ÿ•ฎ  naproxen,(prescription) 0.267
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.267
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.265
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.262
๐Ÿ•ฎ  estradiol valerate,(prescription) 0.262
nalidixic acid sodium salt (antibiotic) 0.261
๐Ÿ•ฎ  vitamin B7, biotin 0.26  ๐Ÿ“
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.255
๐Ÿ•ฎ  pridinol methanesulfonate salt,(prescription) 0.255
๐Ÿ•ฎ  famotidine,(prescription) 0.255
๐Ÿ•ฎ  piperidolate hydrochloride,(prescription) 0.255
pentolinium bitartrate,(prescription) 0.255
betazole hydrochloride,(prescription) 0.255

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 0.482
arabinogalactan (prebiotic) 0.455
Slippery Elm 0.413
red wine 0.314
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.308
resistant starch 0.297
apple 0.284
๐Ÿ•ฎ  berberine 0.281
non-starch polysaccharides 0.264
๐Ÿ•ฎ  lactulose 0.24
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.235
proton-pump inhibitors (prescription) 0.232
xylan (prebiotic) 0.222
ketogenic diet 0.217
๐Ÿ•ฎ  Pulses 0.207
wheat bran 0.201
l-citrulline 0.199
๐Ÿ•ฎ  pectin 0.197
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.193
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.193
๐Ÿ•ฎ  Bofutsushosan 0.19
high red meat 0.184
bacillus subtilis (probiotics) 0.181
Conjugated Linoleic Acid 0.179
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.176
resistant maltodextrin 0.163
raffinose(sugar beet) 0.143
fasting 0.141
vsl#3 (probiotics) 0.132
low-fat diets 0.131
gallic acid (food additive) 0.13
mediterranean diet 0.128
๐Ÿ•ฎ  Moringa Oleifera 0.128
๐Ÿ•ฎ  Astragalus polysaccharide 0.126
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.124
barley,oat 0.12
blueberry 0.119
Alpha-Ketoglutarate 0.113
almonds/ almond skins 0.112
๐Ÿ•ฎ  Bile Acid Sequestrant 0.106
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.106
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.105
levan 0.105
๐Ÿ•ฎ  chestnut tannins 0.104
fish oil 0.104
Lactobacillus Johnsonii (probiotic) 0.103
๐Ÿ•ฎ  banana 0.102
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.099
plantago asiatica l. 0.099
pea (fiber, protein) 0.099
๐Ÿ•ฎ  galactose (milk sugar) 0.096
๐Ÿ•ฎ  mulberry fruit polysaccharide 0.095
hypocaloric hyperproteic diet 0.095
fat 0.095
barley 0.094
bacillus licheniformis,(probiotics) 0.094
dairy 0.091
๐Ÿ•ฎ  Pistachio 0.091
soy 0.089
ku ding cha tea 0.088
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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