Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine:%20Feeling%20hot%20or%20cold%20for%20no%20reason_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 0.733
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.71
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.527
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.513
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.512
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.486
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.485
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.464
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.453
sucralose 0.412  ๐Ÿ“
๐Ÿ•ฎ  meropenem (antibiotic)s 0.409
whole-grain barley 0.398  ๐Ÿ“
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.386  ๐Ÿ“
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.381
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.357
polymannuronic acid 0.339
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.337
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.336
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.334
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.309
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.303
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.295
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.292
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.288
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.285
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.282
fluoroquinolone (antibiotic)s 0.277
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.261
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.26
florfenicol 0.255
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.237
๐Ÿ•ฎ  garlic (allium sativum) 0.237  ๐Ÿ“
๐Ÿ•ฎ  amikacin (antibiotic)s 0.235
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.22
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.213
sorghum 0.212
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.198
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.195
foeniculum vulgare,fennel 0.194
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.185
oxytetracycline dihydrate (antibiotic) 0.18
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.177
rosa rugosa 0.175
galla chinensis (herb) 0.175
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.174
๐Ÿ•ฎ  ß-glucan 0.169  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.169  ๐Ÿ“
salvia officinalis (sage) 0.168
๐Ÿ•ฎ  chlorhexidine 0.166
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.161
syzygium aromaticum (clove) 0.16
๐Ÿ•ฎ  cefdinir (antibiotic) 0.154
pefloxacine (antibiotic) 0.152
๐Ÿ•ฎ  cannabinoids 0.151
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.149
neem 0.148  ๐Ÿ“
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.148
๐Ÿ•ฎ  carbadox,(prescription) 0.147
Chlortetracycline hydrochloride 0.147
๐Ÿ•ฎ  josamycin (antibiotic) 0.147

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  berberine 0.677
๐Ÿ•ฎ  inulin (prebiotic) 0.664
arabinogalactan (prebiotic) 0.553
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.548
resistant starch 0.531
red wine 0.505
๐Ÿ•ฎ  metformin (prescription) 0.449
saccharin 0.429
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.393
wheat bran 0.371
high red meat 0.369
xylan (prebiotic) 0.346
๐Ÿ•ฎ  Pulses 0.345
l-citrulline 0.34
non-starch polysaccharides 0.32
apple 0.315
ketogenic diet 0.31
low-fat diets 0.291
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.287
fasting 0.282
๐Ÿ•ฎ  pectin 0.279
mediterranean diet 0.268
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.263
gallic acid (food additive) 0.261
pomegranate 0.255
stevia 0.245
๐Ÿ•ฎ  vitamin d 0.241
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.241
resistant maltodextrin 0.233
๐Ÿ•ฎ  Moringa Oleifera 0.228
vegetarians 0.217
๐Ÿ•ฎ  Bofutsushosan 0.213
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.211
๐Ÿ•ฎ  Astragalus 0.207
soy 0.2
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.197
macrolide ((antibiotic)s) 0.196
animal-based diet 0.191
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.189
gynostemma pentaphyllum (Jiaogulan) 0.188
fibre-rich macrobiotic ma-pi 2 diet 0.186
๐Ÿ•ฎ  banana 0.184
bile (acid/salts) 0.184
bacillus licheniformis,(probiotics) 0.183
barley 0.183
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.179
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.178
๐Ÿ•ฎ  zinc 0.176
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.166
๐Ÿ•ฎ  ethinylestradiol,(prescription) 0.165
plantago asiatica l. 0.162
๐Ÿ•ฎ  galactose (milk sugar) 0.162
levan 0.162
๐Ÿ•ฎ  acetylsalicylic acid,aspirin 0.161
grape seed extract 0.161
navy bean 0.16
daesiho-tang 0.158
bacillus subtilis (probiotics) 0.156
hypocaloric hyperproteic diet 0.152
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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