Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine:%20Feeling%20like%20you%20have%20a%20low%20temperature_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 1
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.989
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.866
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.787
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.781
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.74
๐Ÿ•ฎ  imipenem (antibiotic)s 0.67
๐Ÿ•ฎ  meropenem (antibiotic)s 0.655
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.622
cinnamon (oil. spice) 0.612  ๐Ÿ“
syzygium aromaticum (clove) 0.57
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.548
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.539
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.538
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.533
foeniculum vulgare,fennel 0.532
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.49  ๐Ÿ“
fluoroquinolone (antibiotic)s 0.49
salvia officinalis (sage) 0.463
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.456
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.434
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.433
๐Ÿ•ฎ  tigecycline (antibiotic)s 0.426
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.409
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.406
neem 0.404  ๐Ÿ“
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.39
rosmarinus officinalis,rosemary 0.368
oregano (origanum vulgare, oil) | 0.355
Curcumin 0.348  ๐Ÿ“
green tea 0.346
๐Ÿ•ฎ  amikacin (antibiotic)s 0.338
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.322
eucalyptus globulus,Tasmanian blue gum 0.311
larrea tridentata( creosote bush, greasewood) 0.311
coleus forskohlii 0.311
๐Ÿ•ฎ  garlic (allium sativum) 0.303  ๐Ÿ“
trachyspermum ammi, Ajwain 0.303
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.302
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.301
bacopa monnieri 0.291  ๐Ÿ“
coptis chinensis, Chinese goldthread 0.289
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.276
triphala 0.264  ๐Ÿ“
lemongrass oil 0.259
olea europaea,olive leaf 0.259  ๐Ÿ“
nigella sativa seed (black cumin) 0.256  ๐Ÿ“
๐Ÿ•ฎ  glycerol monolaurate (Monolaurin) 0.256
peppermint (spice, oil) 0.246
rosa rugosa 0.245
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.241
sucralose 0.236  ๐Ÿ“
gallate (food additive) 0.236
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.235
trametes versicolor(Turkey tail mushroom) 0.229
galla chinensis (herb) 0.228
peganum harmala (rue) 0.226
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.211
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.209
carbapenem (antibiotic)s 0.205

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 0.606
Slippery Elm 0.43
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.417
bacillus subtilis (probiotics) 0.398
resistant starch 0.381
arabinogalactan (prebiotic) 0.376
barley 0.351
soy 0.345
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.334
apple 0.31
walnuts 0.293
๐Ÿ•ฎ  metformin (prescription) 0.279
wheat bran 0.275
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.259
non-starch polysaccharides 0.238
pea (fiber, protein) 0.238
raffinose(sugar beet) 0.235
blueberry 0.233
๐Ÿ•ฎ  lactulose 0.23
proton-pump inhibitors (prescription) 0.229
fasting 0.229
mediterranean diet 0.221
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.204
Lactobacillus Johnsonii (probiotic) 0.202
chemotherapy (prescription) 0.197
๐Ÿ•ฎ  Astragalus 0.192
Conjugated Linoleic Acid 0.191
almonds/ almond skins 0.186
๐Ÿ•ฎ  Olive Oil 0.185
๐Ÿ•ฎ  pectin 0.177
๐Ÿ•ฎ  Pulses 0.175
navy bean 0.159
red wine 0.159
๐Ÿ•ฎ  banana 0.159
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.158
๐Ÿ•ฎ  black raspberries 0.157
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.156
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.152
high red meat 0.15
ketogenic diet 0.14
resistant maltodextrin 0.139
๐Ÿ•ฎ  gum arabic (prebiotic) 0.137
barley,oat 0.136
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.135
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.135
penicillin-moxalactam (antibiotic)s 0.134
xylan (prebiotic) 0.133
jerusalem artichoke (prebiotic) 0.133
๐Ÿ•ฎ  Moringa Oleifera 0.131
sesame cake/meal 0.127
fat 0.125
l-citrulline 0.122
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.121
plantago asiatica l. 0.12
Alpha-Ketoglutarate 0.12
cholic acid (bile acid) 0.12
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.12
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.119
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.118
sodium butyrate 0.116
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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