Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine:%20Temperature%20fluctuations%20throughout%20the%20day_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 0.887
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.811
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.675
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.634
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.577
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.572
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.545
chitosan,(sugar) 0.506  ๐Ÿ“
whole-grain barley 0.497  ๐Ÿ“
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.492
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.481
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.463
๐Ÿ•ฎ  meropenem (antibiotic)s 0.436
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.411
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.411
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.397
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.387
sucralose 0.384  ๐Ÿ“
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.378
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.377  ๐Ÿ“
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.374
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.366
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.363
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.359
florfenicol 0.343
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.332
๐Ÿ•ฎ  garlic (allium sativum) 0.331  ๐Ÿ“
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.31
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.297
linseed(flaxseed) 0.295  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.293
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.291
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.291  ๐Ÿ“
fluoroquinolone (antibiotic)s 0.288
๐Ÿ•ฎ  chlorhexidine 0.282
๐Ÿ•ฎ  bacitracin (antibiotic) 0.28
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.272
foeniculum vulgare,fennel 0.261
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.261  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.26
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.257
cinnamon (oil. spice) 0.254  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.251
๐Ÿ•ฎ  spiramycin (antibiotic) 0.247
๐Ÿ•ฎ  linezolid (antibiotic) 0.247
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.247
๐Ÿ•ฎ  colistin sulfate (antibiotic) 0.246
๐Ÿ•ฎ  ketoconazole,(prescription) 0.236
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.233  ๐Ÿ“
polymannuronic acid 0.23
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.23
salvia officinalis (sage) 0.23
๐Ÿ•ฎ  furazolidone (antibiotic) 0.225
๐Ÿ•ฎ  josamycin (antibiotic) 0.225
Demeclocycline hydrochloride 0.225
Chlortetracycline hydrochloride 0.225
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.225
phenethicillin potassium salt (antibiotic) 0.225
๐Ÿ•ฎ  novobiocin sodium salt,(prescription) 0.225
alexidine dihydrochloride 0.225

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  inulin (prebiotic) 0.833
๐Ÿ•ฎ  berberine 0.78
resistant starch 0.769
arabinogalactan (prebiotic) 0.735
red wine 0.56
saccharin 0.549
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.508
resistant maltodextrin 0.413
๐Ÿ•ฎ  Pulses 0.358
non-starch polysaccharides 0.354
apple 0.353
l-citrulline 0.352
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.352
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.35
gallic acid (food additive) 0.342
Guaiacol (polyphenol) 0.33
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.323
levan 0.322
wheat bran 0.321
soy 0.313
xylan (prebiotic) 0.304
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.296
stevia 0.293
mediterranean diet 0.287
๐Ÿ•ฎ  pectin 0.286
vegetarians 0.283
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.273
plantago asiatica l. 0.25
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.249
animal-based diet 0.248
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.236
๐Ÿ•ฎ  Moringa Oleifera 0.236
low-fat diets 0.235
fibre-rich macrobiotic ma-pi 2 diet 0.233
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.226
bacillus subtilis (probiotics) 0.226
hypocaloric hyperproteic diet 0.226
high red meat 0.223
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.218
๐Ÿ•ฎ  black raspberries 0.217
barley 0.216
๐Ÿ•ฎ  metformin (prescription) 0.215
bacillus licheniformis,(probiotics) 0.213
๐Ÿ•ฎ  acetylsalicylic acid,aspirin 0.208
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.205
๐Ÿ•ฎ  Olive Oil 0.199
chemotherapy (prescription) 0.195
tannic acid 0.192
pea (fiber, protein) 0.188
๐Ÿ•ฎ  Goji (berry,juice) 0.185
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.181
Alpha-Ketoglutarate 0.18
๐Ÿ•ฎ  chestnut tannins 0.18
fasting 0.178
ketogenic diet 0.178
๐Ÿ•ฎ  Bile Acid Sequestrant 0.172
genistein 0.171
๐Ÿ•ฎ  galactose (milk sugar) 0.169
cholic acid (bile acid) 0.167
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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