Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Immune: Recurrent Sore throat_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.814
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.667
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.65  ๐Ÿ“
๐Ÿ•ฎ  imipenem (antibiotic)s 0.641
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.595
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.519
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.509
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.489  ๐Ÿ“
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.462
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.442
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.423
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.418
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.401
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.401  ๐Ÿ“
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.368
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.348
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.348
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.326
galla chinensis (herb) 0.323
neem 0.322  ๐Ÿ“
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.313
Bismuth Salts 0.313
๐Ÿ•ฎ  meropenem (antibiotic)s 0.305
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.295
florfenicol 0.293
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.29
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.279
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.276
๐Ÿ•ฎ  linezolid (antibiotic) 0.275
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.275
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.265
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.264
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.256
๐Ÿ•ฎ  cefdinir (antibiotic) 0.25
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.246
whole-grain barley 0.242  ๐Ÿ“
chitosan,(sugar) 0.24  ๐Ÿ“
bacillus subtilis (probiotics) 0.239  ๐Ÿ“
๐Ÿ•ฎ  carbadox,(prescription) 0.238
Methacycline hydrochloride 0.238
Demeclocycline hydrochloride 0.238
๐Ÿ•ฎ  furazolidone (antibiotic) 0.238
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.238
๐Ÿ•ฎ  secnidazole,(prescription) 0.238
๐Ÿ•ฎ  novobiocin sodium salt,(prescription) 0.238
๐Ÿ•ฎ  tylosin,(prescription) 0.238
๐Ÿ•ฎ  hexachlorophene 0.238
clinafloxacin (antibiotic) 0.238
๐Ÿ•ฎ  josamycin (antibiotic) 0.238
Chlortetracycline hydrochloride 0.238
๐Ÿ•ฎ  auranofin,(prescription) 0.238
nifurtimox,(prescription) 0.238
moxalactam disodium salt (antibiotic) 0.238
furaltadone hydrochloride,(prescription) 0.238
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.238
๐Ÿ•ฎ  nitrofural,(prescription) 0.238
oxytetracycline dihydrate (antibiotic) 0.238
Rifabutin 0.238
Cefoxitin sodium salt 0.238
๐Ÿ•ฎ  chlorhexidine 0.238

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  inulin (prebiotic) 0.818
resistant starch 0.64
arabinogalactan (prebiotic) 0.562
red wine 0.561
๐Ÿ•ฎ  berberine 0.516
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.444
saccharin 0.395
xylan (prebiotic) 0.394
non-starch polysaccharides 0.376
๐Ÿ•ฎ  pectin 0.365
๐Ÿ•ฎ  vitamin d 0.359
resistant maltodextrin 0.325
๐Ÿ•ฎ  Bofutsushosan 0.325
๐Ÿ•ฎ  Pulses 0.31
apple 0.305
gallic acid (food additive) 0.304
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.303
๐Ÿ•ฎ  Bile Acid Sequestrant 0.295
fasting 0.295
stevia 0.292
๐Ÿ•ฎ  Moringa Oleifera 0.278
wheat 0.265
l-citrulline 0.265
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.265
chemotherapy (prescription) 0.262
vegetarians 0.244
high red meat 0.243
wheat bran 0.241
rice bran 0.233
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.229
๐Ÿ•ฎ  banana 0.227
blueberry 0.226
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.222
๐Ÿ•ฎ  iron 0.218
๐Ÿ•ฎ  emblica officinalis 0.215
levan 0.205
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.205
kefir 0.201
ku ding cha tea 0.197
Guaiacol (polyphenol) 0.197
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.196
barley 0.195
๐Ÿ•ฎ  chestnut tannins 0.188
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.182
๐Ÿ•ฎ  Sodium alginate 0.18
low-fat diets 0.174
proton-pump inhibitors (prescription) 0.172
bile (acid/salts) 0.169
plantago asiatica l. 0.167
animal-based diet 0.163
Alpha-Ketoglutarate 0.16
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.16
fish oil 0.151
slow digestible carbohydrates 0.149
๐Ÿ•ฎ  quebracho 0.149
hypocaloric hyperproteic diet 0.148
macrolide ((antibiotic)s) 0.148
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.147
๐Ÿ•ฎ  galactose (milk sugar) 0.147
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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