Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurocognitive: Problems remembering things_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.424
๐Ÿ•ฎ  high-fat diets 0.414
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.408  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.367
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.325
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.318
๐Ÿ•ฎ  atorvastatin (prescription) 0.314  ๐Ÿ“
Vitamin B9,folic acid 0.309  ๐Ÿ“
Vitamin C (ascorbic acid) 0.304  ๐Ÿ“
sucralose 0.3  ๐Ÿ“
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.299
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.298
๐Ÿ•ฎ  cefaclor hydrate (antibiotic) 0.297
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.295
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.29
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.289
๐Ÿ•ฎ  carbamazepine,(prescription) 0.284
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.284  ๐Ÿ“
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.28
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.277
๐Ÿ•ฎ  dopamine (prescription) 0.27
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.264
๐Ÿ•ฎ  itraconazole,(prescription) 0.264
nalidixic acid sodium salt (antibiotic) 0.262
Caffeine 0.261
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.26  ๐Ÿ“
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.26
๐Ÿ•ฎ  estradiol valerate,(prescription) 0.26
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.259
panthenol (d),(prescription) 0.254
metaproterenol sulfate; orciprenaline sulfate,(prescription) 0.254
eserine hemisulfate salt,(prescription) 0.254
remoxipride hydrochloride,(prescription) 0.254
๐Ÿ•ฎ  orphenadrine hydrochloride,(prescription) [Can cause cognitive issues] 0.254
๐Ÿ•ฎ  benperidol,(prescription) 0.254
oxfendazol,(prescription) 0.254
๐Ÿ•ฎ  levetiracetam,(prescription) 0.254
corticosterone non-drug 0.254
๐Ÿ•ฎ  clomipramine hydrochloride,(prescription) 0.254
๐Ÿ•ฎ  (-)-emtricitabine,(prescription) 0.254
๐Ÿ•ฎ  mesna,(prescription) 0.254
๐Ÿ•ฎ  nicergoline,(prescription) 0.254
2-chloropyrazine non-drug 0.254
๐Ÿ•ฎ  spironolactone,(prescription) 0.254
๐Ÿ•ฎ  pranoprofen,(prescription) 0.254
dimethadione,(prescription) 0.254
๐Ÿ•ฎ  lamotrigine,(prescription) 0.254
๐Ÿ•ฎ  modafinil,(prescription) 0.254
๐Ÿ•ฎ  fosinopril,(prescription) 0.254
๐Ÿ•ฎ  olanzapine,(prescription) 0.254
3-alpha-hydroxy-5-beta-androstan-17-one,(prescription) 0.254
zimelidine dihydrochloride monohydrate,(prescription) 0.254
๐Ÿ•ฎ  thiocolchicoside,(prescription) 0.254
๐Ÿ•ฎ  diphenhydramine hydrochloride,(prescription) [Can cause cognitive issues] 0.254
๐Ÿ•ฎ  oxaprozin,(prescription) 0.254
dicyclomine hydrochloride,(prescription) 0.254
๐Ÿ•ฎ  droperidol,(prescription) 0.254
๐Ÿ•ฎ  bendroflumethiazide,(prescription) 0.254
decamethonium bromide,(prescription) 0.254
๐Ÿ•ฎ  griseofulvin,(prescription) 0.254

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1
๐Ÿ•ฎ  inulin (prebiotic) 0.968
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.799
resistant starch 0.69
arabinogalactan (prebiotic) 0.681
soy 0.652
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.553
bacillus subtilis (probiotics) 0.51
apple 0.496
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.447
wheat bran 0.434
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.411
ketogenic diet 0.402
raffinose(sugar beet) 0.39
jerusalem artichoke (prebiotic) 0.368
๐Ÿ•ฎ  lactulose 0.362
almonds/ almond skins 0.352
๐Ÿ•ฎ  Glucomannan 0.335
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.334
sesame cake/meal 0.321
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.304
๐Ÿ•ฎ  Moringa Oleifera 0.298
Slippery Elm 0.288
green tea 0.281
๐Ÿ•ฎ  pectin 0.279
clostridium butyricum (probiotics),Miya,Miyarisan 0.274
red wine 0.273
fasting 0.268
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.264
daesiho-tang 0.255
chondrus crispus,red sea weed 0.251
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.245
๐Ÿ•ฎ  gum arabic (prebiotic) 0.242
๐Ÿ•ฎ  Pulses 0.241
barley,oat 0.236
magnesium 0.232
barley 0.225
navy bean 0.218
high fiber diet 0.218
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.216
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.215
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.213
๐Ÿ•ฎ  Cacao 0.211
plantago asiatica l. 0.206
๐Ÿ•ฎ  berberine 0.202
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.199
Conjugated Linoleic Acid 0.196
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.196
๐Ÿ•ฎ  banana 0.191
blueberry 0.191
wheat 0.19
pomegranate 0.187
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.184
grape seed extract 0.183
๐Ÿ•ฎ  galactose (milk sugar) 0.177
resistant maltodextrin 0.173
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.172
l-proline 0.165
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.16
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.155
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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