Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurocognitive: Difficulty paying attention for a long period of time_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.434
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.412
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.388
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.386  ๐Ÿ“
๐Ÿ•ฎ  imipenem (antibiotic)s 0.363
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.346
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.345
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.327
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.32
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.319
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.317
sucralose 0.313  ๐Ÿ“
๐Ÿ•ฎ  high-fat diets 0.312
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.298
Vitamin B9,folic acid 0.292  ๐Ÿ“
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.292
Vitamin C (ascorbic acid) 0.281  ๐Ÿ“
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.264
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.26
๐Ÿ•ฎ  cefaclor hydrate (antibiotic) 0.26
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.251
๐Ÿ•ฎ  atorvastatin (prescription) 0.251  ๐Ÿ“
nalidixic acid sodium salt (antibiotic) 0.245
whole-grain barley 0.245  ๐Ÿ“
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.234
Caffeine 0.233
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.233  ๐Ÿ“
๐Ÿ•ฎ  carbamazepine,(prescription) 0.231
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.231
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.23
chitosan,(sugar) 0.23  ๐Ÿ“
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.229
๐Ÿ•ฎ  itraconazole,(prescription) 0.229
๐Ÿ•ฎ  melatonin supplement 0.224  ๐Ÿ“
vitamin B3,niacin 0.222  ๐Ÿ“
๐Ÿ•ฎ  aztreonam (antibiotic) 0.221
๐Ÿ•ฎ  dopamine (prescription) 0.218
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.218
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.218
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.218
ribostamycin sulfate salt (antibiotic) 0.218
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.218
๐Ÿ•ฎ  amikacin (antibiotic)s 0.217
๐Ÿ•ฎ  ketoconazole,(prescription) 0.217
low fodmap diet 0.217
prednisone,(prescription) 0.217
๐Ÿ•ฎ  garlic (allium sativum) 0.215  ๐Ÿ“
l(-)-vesamicol hydrochloride non-drug 0.215
๐Ÿ•ฎ  glafenine hydrochloride,(prescription) 0.215
nisoxetine hydrochloride non-drug 0.215
๐Ÿ•ฎ  azaperone,(prescription) 0.215
mebhydroline 1;5-naphtalenedisulfonate,(prescription) 0.215
ethoxyquin non-drug 0.215
parthenolide non-drug 0.215
๐Ÿ•ฎ  carbarsone non-drug 0.215
๐Ÿ•ฎ  memantine hydrochloride,(prescription) 0.215
๐Ÿ•ฎ  pralidoxime chloride,(prescription) 0.215
Arbutin (polyphenol) 0.215  ๐Ÿ“
๐Ÿ•ฎ  pranlukast,(prescription) 0.215
methylhydantoin-5-(l) non-drug 0.215

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1
๐Ÿ•ฎ  inulin (prebiotic) 0.987
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.842
resistant starch 0.653
arabinogalactan (prebiotic) 0.646
soy 0.589
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.497
bacillus subtilis (probiotics) 0.479
apple 0.448
wheat bran 0.424
๐Ÿ•ฎ  lactulose 0.417
jerusalem artichoke (prebiotic) 0.413
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.404
ketogenic diet 0.403
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.393
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.373
sesame cake/meal 0.355
raffinose(sugar beet) 0.352
almonds/ almond skins 0.348
green tea 0.344
red wine 0.341
๐Ÿ•ฎ  Glucomannan 0.32
clostridium butyricum (probiotics),Miya,Miyarisan 0.316
chondrus crispus,red sea weed 0.291
magnesium 0.273
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.272
proton-pump inhibitors (prescription) 0.256
daesiho-tang 0.255
๐Ÿ•ฎ  pectin 0.253
navy bean 0.251
๐Ÿ•ฎ  gum arabic (prebiotic) 0.236
barley,oat 0.232
wheat 0.225
high fiber diet 0.217
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.216
Slippery Elm 0.214
blueberry 0.212
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.211
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.209
chicory (prebiotic) 0.208
๐Ÿ•ฎ  Pulses 0.207
๐Ÿ•ฎ  Moringa Oleifera 0.206
pomegranate 0.206
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.205
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.204
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.2
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.196
Conjugated Linoleic Acid 0.196
grape seed extract 0.194
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.192
fasting 0.191
plantago asiatica l. 0.191
ku ding cha tea 0.19
non-starch polysaccharides 0.189
quercetin 0.171
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.165
๐Ÿ•ฎ  Cacao 0.164
rosmarinus officinalis,rosemary 0.164
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.164
๐Ÿ•ฎ  Dangshen 0.162
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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