Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional%20malaise:%20Next-day%20soreness%20after%20everyday%20activities_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  imipenem (antibiotic)s 1
🕮  piperacillin-tazobactam (antibiotic)s 0.843
🕮  gentamicin (antibiotic)s 0.626
🕮  vancomycin (antibiotic)[CFS] 0.596
fluoroquinolone (antibiotic)s 0.591
🕮  ciprofloxacin (antibiotic)s[CFS] 0.57
🕮  ofloxacin (antibiotic)s 0.548
🕮  amoxicillin (antibiotic)s[CFS] 0.525
🕮  benzylpenicillin sodium (antibiotic) 0.497
🕮  tobramycin (antibiotic)s 0.394
🕮  cefotaxime sodium salt (antibiotic) 0.386
🕮  ceftriaxone (antibiotic)s 0.377
🕮  trimethoprim (antibiotic)s 0.324
🕮  meropenem (antibiotic)s 0.304
🕮  amikacin (antibiotic)s 0.301
🕮  ampicillin (antibiotic)s[CFS] 0.3
🕮  sparfloxacin (antibiotic) 0.291
🕮  norfloxacin (antibiotic)s 0.274
🕮  minocycline (antibiotic)s[CFS] 0.24
foeniculum vulgare,fennel 0.238
🕮  clindamycin (antibiotic)s[CFS] 0.224
🕮  rifaximin (antibiotic)s 0.194  📏
🕮  chloramphenicol (antibiotic)s 0.189
🕮  garlic (allium sativum) 0.187  📏
🕮  doxycycline (antibiotic)s[CFS] 0.185
🕮  erythromycin (antibiotic)s[CFS] 0.173
cinnamon (oil. spice) 0.169  📏
🕮  clarithromycin (antibiotic)s[CFS] 0.165
🕮  ceftazidime (antibiotic)s 0.155
syzygium aromaticum (clove) 0.154
🕮  thyme (thymol, thyme oil) 0.154
🕮  moxifloxacin (antibiotic) 0.151
🕮  metronidazole (antibiotic)s[CFS] 0.15
neem 0.142  📏
florfenicol 0.139
peppermint (spice, oil) 0.134
🕮  lactobacillus casei (probiotics) 0.124  📏
🕮  spiramycin (antibiotic) 0.121
🕮  linezolid (antibiotic) 0.121
🕮  gatifloxacin (antibiotic) 0.121
🕮  nitrofurantoin (antibiotic) 0.12
🕮  monensin sodium salt,(prescription) 0.119
🕮  chlorhexidine 0.118
rosmarinus officinalis,rosemary 0.115
🕮  tylosin,(prescription) 0.113
🕮  hexachlorophene 0.113
Demeclocycline hydrochloride 0.113
🕮  josamycin (antibiotic) 0.113
Methacycline hydrochloride 0.113
Chlortetracycline hydrochloride 0.113
🕮  rifampicin (antibiotic)s 0.113
thiostrepton,(prescription) 0.113
clinafloxacin (antibiotic) 0.113
oxytetracycline dihydrate (antibiotic) 0.113
🕮  rifapentine (antibiotic) 0.113
alexidine dihydrochloride 0.113
Tosufloxacin hydrochloride 0.113
🕮  auranofin,(prescription) 0.113
Rifabutin 0.113
fusidic acid sodium salt (antibiotic) 0.113

To Remove or Decrease
Modifier Confidence 📹
🕮  berberine 0.243
Slippery Elm 0.226
proton-pump inhibitors (prescription) 0.171
🕮  lactulose 0.16
arabinogalactan (prebiotic) 0.155
aspartame (sweetner) 0.143
🕮  inulin (prebiotic) 0.123
blueberry 0.114
chemotherapy (prescription) 0.113
macrolide ((antibiotic)s) 0.105
red wine 0.1
🕮  Pulses 0.097
vsl#3 (probiotics) 0.096
gynostemma pentaphyllum (Jiaogulan) 0.094
Vitamin C (ascorbic acid) 0.092
🕮  saccharomyces boulardii (probiotics) 0.087
🕮  high-fat diets 0.085
mediterranean diet 0.083
🕮  Bofutsushosan 0.083
apple 0.083
xylan (prebiotic) 0.081
raffinose(sugar beet) 0.081
barley,oat 0.076
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.074
🕮  lactobacillus gasseri (probiotics) 0.073
non-starch polysaccharides 0.073
l-citrulline 0.071
🕮  Reduce choline (Beef, Chicken Eggs) 0.071
🕮  oligosaccharides (prebiotic) 0.068
🕮  Morphine 0.066
pea (fiber, protein) 0.064
🕮  pectin 0.059
🕮  paromomycin (antibiotic)s 0.056
lividomycin (antibiotic)s 0.056
🕮  isepamicin (antibiotic)s 0.056
🕮  kanamycin (antibiotic)s 0.056
lincosamide (antibiotic)s 0.054
🕮  neomycin (antibiotic)s[CFS] 0.051
dairy 0.05
green-lipped mussel 0.05
amaranth 0.049
🕮  Bile Acid Sequestrant 0.049
ketogenic diet 0.047
butirosin 0.047
fasting 0.046
cholic acid (bile acid) 0.046
🕮  metformin (prescription) 0.046
Sijunzi decoction 0.046
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.046
Guaiacol (polyphenol) 0.046
fish oil 0.045
🕮  chestnut tannins 0.045
resistant maltodextrin 0.044
ku ding cha tea 0.044
saccharin 0.042
🕮  galacto-oligosaccharides (prebiotic) 0.042
🕮  lactobacillus acidophilus (probiotics) 0.042
🕮  Rapamycin 0.041
lard 0.04
levan 0.039
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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