Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional malaise: Muscle fatigue after mild physical activity_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 1
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.993
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.933
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.777
fluoroquinolone (antibiotic)s 0.73
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.688
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.686
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.534
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.524
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.49
๐Ÿ•ฎ  amikacin (antibiotic)s 0.466
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.448
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.443
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.386
foeniculum vulgare,fennel 0.369
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.314
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.293
๐Ÿ•ฎ  meropenem (antibiotic)s 0.264
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.257
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.253
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.251
๐Ÿ•ฎ  garlic (allium sativum) 0.246  ๐Ÿ“
cinnamon (oil. spice) 0.243  ๐Ÿ“
Vitamin B9,folic acid 0.233  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.22
syzygium aromaticum (clove) 0.217
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.21
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.202
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.202
vitamin B3,niacin 0.198  ๐Ÿ“
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.197
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.197  ๐Ÿ“
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.197
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.196  ๐Ÿ“
Vitamin C (ascorbic acid) 0.19  ๐Ÿ“
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.189
๐Ÿ•ฎ  dopamine (prescription) 0.187
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.186
๐Ÿ•ฎ  aztreonam (antibiotic) 0.185
Caffeine 0.183
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.183
๐Ÿ•ฎ  risperidone,(prescription) 0.181
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.177  ๐Ÿ“
๐Ÿ•ฎ  atorvastatin (prescription) 0.175  ๐Ÿ“
๐Ÿ•ฎ  acarbose,(prescription) 0.174
neem 0.174  ๐Ÿ“
๐Ÿ•ฎ  itraconazole,(prescription) 0.172
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.172
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.17
nalidixic acid sodium salt (antibiotic) 0.169
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.167
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.165
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.165
๐Ÿ•ฎ  vitamin B7, biotin 0.164  ๐Ÿ“
๐Ÿ•ฎ  diflunisal,(prescription) 0.163
๐Ÿ•ฎ  clonixin lysinate,(prescription) 0.163
catharanthine,(prescription) 0.163
๐Ÿ•ฎ  opipramol dihydrochloride,(prescription) 0.163
๐Ÿ•ฎ  bambuterol hydrochloride,(prescription) 0.163
๐Ÿ•ฎ  lovastatin,(prescription) 0.163

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 0.273
arabinogalactan (prebiotic) 0.246
red wine 0.211
ketogenic diet 0.192
๐Ÿ•ฎ  berberine 0.185
non-starch polysaccharides 0.184
cranberry bean flour 0.18
Slippery Elm 0.178
๐Ÿ•ฎ  lactulose 0.157
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.156
fasting 0.147
apple 0.144
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.142
chemotherapy (prescription) 0.139
๐Ÿ•ฎ  Pulses 0.139
๐Ÿ•ฎ  Bofutsushosan 0.138
proton-pump inhibitors (prescription) 0.134
xylan (prebiotic) 0.129
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.121
wheat bran 0.118
blueberry 0.117
l-citrulline 0.113
bacillus licheniformis,(probiotics) 0.104
๐Ÿ•ฎ  metformin (prescription) 0.104
mediterranean diet 0.101
high sugar diet 0.098
๐Ÿ•ฎ  pectin 0.092
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.091
low-fat diets 0.089
bacillus subtilis (probiotics) 0.089
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.084
๐Ÿ•ฎ  grapes 0.081
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.081
raffinose(sugar beet) 0.08
pomegranate 0.078
๐Ÿ•ฎ  alcoholic beverages 0.076
grape seed extract 0.076
๐Ÿ•ฎ  Akkermansia muciniphila (probiotic) 0.069
resistant starch 0.069
aspartame (sweetner) 0.068
heme 0.067
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.067
resistant maltodextrin 0.064
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.064
Conjugated Linoleic Acid 0.062
vsl#3 (probiotics) 0.062
๐Ÿ•ฎ  chestnut tannins 0.059
pea (fiber, protein) 0.059
chondrus crispus,red sea weed 0.057
high red meat 0.057
quercetin,resveratrol 0.055
๐Ÿ•ฎ  emblica officinalis 0.053
daesiho-tang 0.052
๐Ÿ•ฎ  Astragalus polysaccharide 0.052
๐Ÿ•ฎ  black raspberries 0.051
sodium butyrate 0.05
๐Ÿ•ฎ  Bile Acid Sequestrant 0.049
barley,oat 0.049
๐Ÿ•ฎ  lactobacillus gasseri (probiotics) 0.047
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.045
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
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