Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional%20malaise:%20Worsening%20of%20symptoms%20after%20mild%20physical%20activity_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  piperacillin-tazobactam (antibiotic)s 1
🕮  imipenem (antibiotic)s 0.947
🕮  gentamicin (antibiotic)s 0.939
🕮  amoxicillin (antibiotic)s[CFS] 0.807
🕮  ciprofloxacin (antibiotic)s[CFS] 0.694
🕮  benzylpenicillin sodium (antibiotic) 0.677
🕮  meropenem (antibiotic)s 0.623
🕮  ampicillin (antibiotic)s[CFS] 0.569
🕮  cefotaxime sodium salt (antibiotic) 0.54
🕮  vancomycin (antibiotic)[CFS] 0.501
🕮  trimethoprim (antibiotic)s 0.493
cinnamon (oil. spice) 0.483  📏
fluoroquinolone (antibiotic)s 0.459
🕮  tobramycin (antibiotic)s 0.451
🕮  garlic (allium sativum) 0.435  📏
syzygium aromaticum (clove) 0.421
🕮  amikacin (antibiotic)s 0.41
🕮  thyme (thymol, thyme oil) 0.409
🕮  chloramphenicol (antibiotic)s 0.367
🕮  clindamycin (antibiotic)s[CFS] 0.355
neem 0.349  📏
whey 0.349  📏
🕮  clarithromycin (antibiotic)s[CFS] 0.345
foeniculum vulgare,fennel 0.341
🕮  minocycline (antibiotic)s[CFS] 0.321
🕮  ofloxacin (antibiotic)s 0.311
🕮  resveratrol (grape seed/polyphenols/red wine) 0.306  📏
🕮  lactobacillus paracasei (probiotics) 0.306  📏
🕮  ceftriaxone (antibiotic)s 0.305
🕮  ceftazidime (antibiotic)s 0.302
Curcumin 0.296  📏
triphala 0.291  📏
🕮  lactobacillus casei (probiotics) 0.285  📏
oregano (origanum vulgare, oil) | 0.275
🕮  erythromycin (antibiotic)s[CFS] 0.273
mastic gum (prebiotic) 0.272  📏
🕮  rifaximin (antibiotic)s 0.269  📏
peppermint (spice, oil) 0.266
🕮  vitamin d 0.264  📏
rosmarinus officinalis,rosemary 0.262
🕮  norfloxacin (antibiotic)s 0.249
🕮  tigecycline (antibiotic)s 0.24
clostridium butyricum (probiotics),Miya,Miyarisan 0.24  📏
🕮  lactobacillus reuteri (probiotics) 0.236  📏
trachyspermum ammi, Ajwain 0.235
🕮  doxycycline (antibiotic)s[CFS] 0.235
🕮  sparfloxacin (antibiotic) 0.229
aloe vera 0.221
Sumac(Rhus coriaria) 0.212
soy 0.205  📏
intesti-bacteriophage 0.199
🕮  nitrofurantoin (antibiotic) 0.198
🕮  metronidazole (antibiotic)s[CFS] 0.198
whole-grain barley 0.188  📏
🕮  azithromycin,(antibiotic)s[CFS] 0.188  📏
barley 0.185  📏
PYO Bacteriophage 0.182
🕮  lactobacillus kefiri (NOT KEFIR) 0.181
🕮  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.18
galla chinensis (herb) 0.179

To Remove or Decrease
Modifier Confidence 📹
proton-pump inhibitors (prescription) 0.478
🕮  lactulose 0.417
🕮  berberine 0.416
Slippery Elm 0.406
arabinogalactan (prebiotic) 0.31
non-starch polysaccharides 0.306
mediterranean diet 0.273
🕮  Pulses 0.249
red wine 0.23
Vitamin C (ascorbic acid) 0.22
🕮  high-fat diets 0.21
🕮  alcoholic beverages 0.207
macrolide ((antibiotic)s) 0.207
🕮  lactobacillus gasseri (probiotics) 0.206
vsl#3 (probiotics) 0.2
l-citrulline 0.188
chemotherapy (prescription) 0.184
ketogenic diet 0.18
🕮  metformin (prescription) 0.18
high sugar diet 0.18
blueberry 0.169
raffinose(sugar beet) 0.163
🕮  oligosaccharides (prebiotic) 0.161
pea (fiber, protein) 0.161
🕮  saccharomyces boulardii (probiotics) 0.157
navy bean 0.138
🕮  chestnut tannins 0.137
apple 0.127
xylan (prebiotic) 0.127
🕮  Bofutsushosan 0.127
🕮  isepamicin (antibiotic)s 0.126
🕮  kanamycin (antibiotic)s 0.126
lividomycin (antibiotic)s 0.126
🕮  paromomycin (antibiotic)s 0.126
green-lipped mussel 0.124
🕮  inulin (prebiotic) 0.124
barley,oat 0.124
aspartame (sweetner) 0.118
gynostemma pentaphyllum (Jiaogulan) 0.117
bacillus coagulans (probiotics) 0.115
palm kernel meal 0.114
🕮  galacto-oligosaccharides (prebiotic) 0.113
dairy 0.109
Vitamin B9,folic acid 0.107
heme 0.105
high carbohydrate diet 0.105
ku ding cha tea 0.104
lard 0.103
🕮  neomycin (antibiotic)s[CFS] 0.103
🕮  quebracho 0.101
🕮  epinephrine 0.098
levan 0.097
cholic acid (bile acid) 0.095
symbioflor 2 e.coli probiotics 0.093
chondrus crispus,red sea weed 0.093
🕮  Reduce choline (Beef, Chicken Eggs) 0.091
l-proline 0.09
🕮  pectin 0.09
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.089
lincosamide (antibiotic)s 0.088
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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