Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Official%20Diagnosis:%20Chronic%20Fatigue%20Syndrome%20(CFS/ME)_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  imipenem (antibiotic)s 1
🕮  piperacillin-tazobactam (antibiotic)s 0.849
🕮  azithromycin,(antibiotic)s[CFS] 0.846  📏
🕮  amoxicillin (antibiotic)s[CFS] 0.809
🕮  metronidazole (antibiotic)s[CFS] 0.792
🕮  clindamycin (antibiotic)s[CFS] 0.727
🕮  ciprofloxacin (antibiotic)s[CFS] 0.613
🕮  benzylpenicillin sodium (antibiotic) 0.561
mastic gum (prebiotic) 0.527  📏
🕮  gentamicin (antibiotic)s 0.503
fluoroquinolone (antibiotic)s 0.486
rosmarinus officinalis,rosemary 0.477
whole-grain barley 0.477  📏
🕮  chloramphenicol (antibiotic)s 0.468
🕮  amikacin (antibiotic)s 0.467
clostridium butyricum (probiotics),Miya,Miyarisan 0.457  📏
Bismuth Salts 0.456
🕮  moxifloxacin (antibiotic) 0.432
cinnamon (oil. spice) 0.432  📏
🕮  trimethoprim (antibiotic)s 0.423
🕮  garlic (allium sativum) 0.414  📏
oregano (origanum vulgare, oil) | 0.408
🕮  meropenem (antibiotic)s 0.394
🕮  lactobacillus casei (probiotics) 0.383  📏
neem 0.382  📏
🕮  ofloxacin (antibiotic)s 0.371
🕮  thyme (thymol, thyme oil) 0.366
🕮  lactobacillus reuteri (probiotics) 0.35  📏
galla chinensis (herb) 0.336
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.331
🕮  doxycycline (antibiotic)s[CFS] 0.329
sucralose 0.328  📏
whey 0.322  📏
🕮  cefotaxime sodium salt (antibiotic) 0.321
Curcumin 0.316  📏
🕮  ornidazole (antibiotic)s 0.31
chitosan,(sugar) 0.307  📏
🕮  minocycline (antibiotic)s[CFS] 0.307
tea 0.29
🕮  norfloxacin (antibiotic)s 0.29
🕮  vancomycin (antibiotic)[CFS] 0.282
🕮  ceftazidime (antibiotic)s 0.279
🕮  sparfloxacin (antibiotic) 0.279
🕮  rifaximin (antibiotic)s 0.267  📏
🕮  clarithromycin (antibiotic)s[CFS] 0.265
🕮  erythromycin (antibiotic)s[CFS] 0.246
olea europaea,olive leaf 0.246  📏
🕮  cefoxitin (antibiotic)s 0.246
🕮  lactobacillus paracasei (probiotics) 0.244  📏
pediococcus acidilactic (probiotic) 0.242
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.24
triphala 0.23  📏
🕮  ampicillin (antibiotic)s[CFS] 0.227
quercetin 0.222  📏
polymannuronic acid 0.218
florfenicol 0.215
🕮  lactobacillus kefiri (NOT KEFIR) 0.213
peppermint (spice, oil) 0.211
foeniculum vulgare,fennel 0.208
rosa rugosa 0.205

To Remove or Decrease
Modifier Confidence 📹
arabinogalactan (prebiotic) 0.678
🕮  berberine 0.662
Slippery Elm 0.641
red wine 0.554
resistant starch 0.552
non-starch polysaccharides 0.547
🕮  inulin (prebiotic) 0.502
🕮  Pulses 0.485
mediterranean diet 0.407
saccharin 0.406
🕮  pectin 0.376
l-citrulline 0.363
🕮  oligosaccharides (prebiotic) 0.331
proton-pump inhibitors (prescription) 0.32
🕮  metformin (prescription) 0.313
🕮  lactobacillus gasseri (probiotics) 0.31
stevia 0.306
pea (fiber, protein) 0.286
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.284
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.279
l-proline 0.262
fasting 0.257
high red meat 0.251
resistant maltodextrin 0.247
xylan (prebiotic) 0.242
macrolide ((antibiotic)s) 0.238
🕮  Bofutsushosan 0.237
ketogenic diet 0.237
🕮  Bile Acid Sequestrant 0.236
gallic acid (food additive) 0.235
levan 0.234
🕮  vitamin d 0.227
vegetarians 0.226
🕮  galacto-oligosaccharides (prebiotic) 0.223
🕮  zinc 0.203
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.201
🕮  high-fat diets 0.201
Vitamin B9,folic acid 0.199
Guaiacol (polyphenol) 0.196
animal-based diet 0.191
🕮  acetylsalicylic acid,aspirin 0.191
blackcurrant 0.183
blueberry 0.175
🕮  Moringa Oleifera 0.17
low-fat diets 0.169
ku ding cha tea 0.167
🕮  streptomycin (antibiotic)s 0.166
🕮  galactose (milk sugar) 0.164
rare meat 0.161
🕮  banana 0.16
plantago asiatica l. 0.16
hypocaloric hyperproteic diet 0.157
propionate 0.147
🕮  ethinylestradiol,(prescription) 0.146
🕮  saccharomyces boulardii (probiotics) 0.146
nuts 0.142
penicillin-moxalactam (antibiotic)s 0.138
red alga Laurencia tristicha 0.134
🕮  chestnut tannins 0.133
slow digestible carbohydrates 0.133
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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