Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Joint:%20Tenderness_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  benzylpenicillin sodium (antibiotic) 0.518
🕮  imipenem (antibiotic)s 0.5
🕮  piperacillin-tazobactam (antibiotic)s 0.483
🕮  amoxicillin (antibiotic)s[CFS] 0.478
🕮  clindamycin (antibiotic)s[CFS] 0.455
🕮  minocycline (antibiotic)s[CFS] 0.429
🕮  doxycycline (antibiotic)s[CFS] 0.418
🕮  chloramphenicol (antibiotic)s 0.413
🕮  vancomycin (antibiotic)[CFS] 0.399
🕮  rifampicin (antibiotic)s 0.382
🕮  tobramycin (antibiotic)s 0.367
🕮  meropenem (antibiotic)s 0.365
🕮  ampicillin (antibiotic)s[CFS] 0.357
🕮  erythromycin (antibiotic)s[CFS] 0.321
🕮  nitrofurantoin (antibiotic) 0.3
🕮  ciprofloxacin (antibiotic)s[CFS] 0.297
🕮  thyme (thymol, thyme oil) 0.296
🕮  azithromycin,(antibiotic)s[CFS] 0.284  📏
🕮  clarithromycin (antibiotic)s[CFS] 0.276
galla chinensis (herb) 0.267
🕮  cefotaxime sodium salt (antibiotic) 0.267
🕮  moxifloxacin (antibiotic) 0.264
tea 0.236
neem 0.235  📏
🕮  gatifloxacin (antibiotic) 0.233
cephalothin sodium salt (antibiotic) 0.23
sucralose 0.226  📏
🕮  cefuroxime sodium salt (antibiotic) 0.223
🕮  bacitracin (antibiotic) 0.223
laminaria hyperborea( tangle/cuvie - seaweed) 0.215
peppermint (spice, oil) 0.213
🕮  sparfloxacin (antibiotic) 0.211
stevia 0.21  📏
florfenicol 0.203
🕮  chlorhexidine 0.199
🕮  linezolid (antibiotic) 0.199
sulfites food additives 0.197
🕮  spiramycin (antibiotic) 0.197
🕮  high-fat diets 0.193
🕮  rifapentine (antibiotic) 0.192
Tosufloxacin hydrochloride 0.192
🕮  closantel,(prescription) 0.192
🕮  ticarcillin sodium (antibiotic) 0.192
Rifabutin 0.192
🕮  tylosin,(prescription) 0.192
clinafloxacin (antibiotic) 0.192
Meclocycline sulfosalicylate 0.192
thiostrepton,(prescription) 0.192
🕮  niclosamide,(prescription) 0.192
phenethicillin potassium salt (antibiotic) 0.192
🕮  thiamphenicol (antibiotic) 0.192
benzathine benzylpenicillin (antibiotic) 0.192
Methacycline hydrochloride 0.192
🕮  hexachlorophene 0.192
sarafloxacin (antibiotic) 0.192
Demeclocycline hydrochloride 0.192
🕮  nadifloxacin (antibiotic) 0.192
oxytetracycline dihydrate (antibiotic) 0.192
Chlortetracycline hydrochloride 0.192
alexidine dihydrochloride 0.192

To Remove or Decrease
Modifier Confidence 📹
🕮  inulin (prebiotic) 1
🕮  fructo-oligosaccharides (prebiotic) 0.748
🕮  lactulose 0.677
arabinogalactan (prebiotic) 0.667
🕮  lactobacillus plantarum (probiotics) 0.629
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.61
bacillus subtilis (probiotics) 0.517
proton-pump inhibitors (prescription) 0.5
apple 0.494
🕮  resveratrol (grape seed/polyphenols/red wine) 0.491
raffinose(sugar beet) 0.486
soy 0.478
🕮  lactobacillus acidophilus (probiotics) 0.42
resistant starch 0.364
wheat bran 0.362
🕮  Glucomannan 0.336
jerusalem artichoke (prebiotic) 0.329
sesame cake/meal 0.317
almonds/ almond skins 0.316
🕮  metformin (prescription) 0.305
barley,oat 0.3
clostridium butyricum (probiotics),Miya,Miyarisan 0.283
barley 0.281
🕮  galacto-oligosaccharides (prebiotic) 0.278
whey 0.276
🕮  oligosaccharides (prebiotic) 0.274
🕮  lactobacillus reuteri (probiotics) 0.265
🕮  gum arabic (prebiotic) 0.265
🕮  pectin 0.257
🕮  Dangshen 0.251
Lactobacillus Johnsonii (probiotic) 0.248
fasting 0.243
mediterranean diet 0.243
Conjugated Linoleic Acid 0.237
vsl#3 (probiotics) 0.236
blueberry 0.234
high fiber diet 0.227
fish oil 0.223
red wine 0.219
Slippery Elm 0.212
oregano (origanum vulgare, oil) | 0.211
pomegranate 0.207
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.205
magnesium 0.205
pea (fiber, protein) 0.2
🕮  bifidobacterium lactis bb12 (probiotics) 0.199
daesiho-tang 0.199
🕮  Pulses 0.198
ketogenic diet 0.194
plantago asiatica l. 0.191
chondrus crispus,red sea weed 0.19
🕮  bifidobacterium bifidum (probiotics) 0.188
🕮  acarbose,(prescription) 0.187
quercetin 0.186
green-lipped mussel 0.186
walnuts 0.181
oats 0.18
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.179
🕮  Limosilactobacillus fermentum (probiotic) 0.175
🕮  zinc 0.168
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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