Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Filter: From Special Studies V2: General: Sinus issues with headaches_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.386
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.37
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.369
๐Ÿ•ฎ  imipenem (antibiotic)s 0.366
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.35
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.348
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.346
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.345
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.338
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.311  ๐Ÿ“
๐Ÿ•ฎ  meropenem (antibiotic)s 0.306
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.301
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.295
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.27
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.254
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.252
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.25
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.248
galla chinensis (herb) 0.247
tea 0.24
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.239
sucralose 0.234  ๐Ÿ“
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.222
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.219
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.217
neem 0.214  ๐Ÿ“
cephalothin sodium salt (antibiotic) 0.213
๐Ÿ•ฎ  bacitracin (antibiotic) 0.199
laminaria hyperborea( tangle/cuvie - seaweed) 0.198
๐Ÿ•ฎ  cefuroxime sodium salt (antibiotic) 0.197
๐Ÿ•ฎ  high-fat diets 0.196
chemotherapy (prescription) 0.185
glyphosphate 0.182
magnesium-deficient diet 0.182
๐Ÿ•ฎ  spiramycin (antibiotic) 0.179
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.177
๐Ÿ•ฎ  chlorhexidine 0.166
๐Ÿ•ฎ  cefaclor hydrate (antibiotic) 0.165
๐Ÿ•ฎ  cefdinir (antibiotic) 0.162
๐Ÿ•ฎ  closantel,(prescription) 0.159
๐Ÿ•ฎ  rifapentine (antibiotic) 0.159
Tosufloxacin hydrochloride 0.159
Chlortetracycline hydrochloride 0.159
๐Ÿ•ฎ  josamycin (antibiotic) 0.159
๐Ÿ•ฎ  niclosamide,(prescription) 0.159
๐Ÿ•ฎ  thiamphenicol (antibiotic) 0.159
๐Ÿ•ฎ  tylosin,(prescription) 0.159
Rifabutin 0.159
Meclocycline sulfosalicylate 0.159
๐Ÿ•ฎ  nadifloxacin (antibiotic) 0.159
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.159
clinafloxacin (antibiotic) 0.159
alexidine dihydrochloride 0.159
Demeclocycline hydrochloride 0.159
phenethicillin potassium salt (antibiotic) 0.159
oxytetracycline dihydrate (antibiotic) 0.159
thiostrepton,(prescription) 0.159
๐Ÿ•ฎ  hexachlorophene 0.159
sarafloxacin (antibiotic) 0.159
Methacycline hydrochloride 0.159

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.848
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.714
๐Ÿ•ฎ  lactulose 0.577
arabinogalactan (prebiotic) 0.56
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.537
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.536
proton-pump inhibitors (prescription) 0.498
soy 0.497
apple 0.459
bacillus subtilis (probiotics) 0.448
resistant starch 0.432
raffinose(sugar beet) 0.425
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.385
jerusalem artichoke (prebiotic) 0.374
wheat bran 0.368
๐Ÿ•ฎ  Glucomannan 0.36
almonds/ almond skins 0.351
sesame cake/meal 0.35
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.298
๐Ÿ•ฎ  metformin (prescription) 0.294
whey 0.251
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.25
mediterranean diet 0.25
barley,oat 0.238
๐Ÿ•ฎ  gum arabic (prebiotic) 0.237
magnesium 0.236
fasting 0.229
๐Ÿ•ฎ  pectin 0.229
daesiho-tang 0.228
Conjugated Linoleic Acid 0.224
clostridium butyricum (probiotics),Miya,Miyarisan 0.222
chondrus crispus,red sea weed 0.222
ketogenic diet 0.221
blueberry 0.221
green tea 0.214
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.21
barley 0.205
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.202
Slippery Elm 0.196
๐Ÿ•ฎ  Dangshen 0.191
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.188
plantago asiatica l. 0.183
high fiber diet 0.182
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.182
oats 0.18
navy bean 0.18
๐Ÿ•ฎ  Pulses 0.177
pea (fiber, protein) 0.177
red wine 0.176
๐Ÿ•ฎ  zinc 0.175
oregano (origanum vulgare, oil) | 0.175
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.175
vsl#3 (probiotics) 0.174
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.173
fish oil 0.169
๐Ÿ•ฎ  Moringa Oleifera 0.168
quercetin 0.166
walnuts 0.162
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.161
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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