Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Comorbid: Constipation and Explosions (not diarrohea)_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.581
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.531
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.524
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.51
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.495
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.488  ๐Ÿ“
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.458
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.451
๐Ÿ•ฎ  imipenem (antibiotic)s 0.444
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.437
๐Ÿ•ฎ  atorvastatin (prescription) 0.418  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.418
Vitamin B9,folic acid 0.415  ๐Ÿ“
๐Ÿ•ฎ  dopamine (prescription) 0.412
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.41  ๐Ÿ“
๐Ÿ•ฎ  naproxen,(prescription) 0.41
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.409
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.405
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.401
๐Ÿ•ฎ  carbamazepine,(prescription) 0.398
๐Ÿ•ฎ  fenbendazole,(prescription) 0.393
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.389  ๐Ÿ“
๐Ÿ•ฎ  reserpine,(prescription) 0.388
๐Ÿ•ฎ  estradiol valerate,(prescription) 0.387
๐Ÿ•ฎ  itraconazole,(prescription) 0.387
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.387
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.384
๐Ÿ•ฎ  ibuprofen 0.384
๐Ÿ•ฎ  melatonin supplement 0.382  ๐Ÿ“
ribostamycin sulfate salt (antibiotic) 0.38
prednisone,(prescription) 0.377
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.376
๐Ÿ•ฎ  tiabendazole,(prescription) 0.376
๐Ÿ•ฎ  carbachol,(prescription) 0.376
๐Ÿ•ฎ  procarbazine hydrochloride,(prescription) 0.376
๐Ÿ•ฎ  oxymetazoline hydrochloride,(prescription) 0.376
Theobromine (in food) 0.376
torsemide,(prescription) 0.376
debrisoquin sulfate,(prescription) 0.376
๐Ÿ•ฎ  isotretinoin,(prescription) 0.376
atracurium besylate,(prescription) 0.376
๐Ÿ•ฎ  iodixanol,(prescription) 0.376
urosiol,(prescription) 0.376
ioxaglic acid,(prescription) 0.376
๐Ÿ•ฎ  acitretin,(prescription) 0.376
๐Ÿ•ฎ  oxandrolone,(prescription) 0.376
fipexide hydrochloride,(prescription) 0.376
๐Ÿ•ฎ  glimepiride,(prescription) 0.376
๐Ÿ•ฎ  didanosine,(prescription) 0.376
๐Ÿ•ฎ  cyproterone acetate,(prescription) 0.376
๐Ÿ•ฎ  ifosfamide,(prescription) 0.376
quipazine dimaleate salt non-drug 0.376
๐Ÿ•ฎ  busulfan,(prescription) 0.376
๐Ÿ•ฎ  pravastatin,(prescription) 0.376
tranexamic acid,(prescription) 0.376
๐Ÿ•ฎ  thalidomide,(prescription) 0.376
morpholinoethylamino-3-benzocyclohepta-(5;6-c)-pyridazine dihydrochloride non-drug 0.376
๐Ÿ•ฎ  esmolol hydrochloride,(prescription) 0.376
๐Ÿ•ฎ  levocabastine hydrochloride,(prescription) 0.376
๐Ÿ•ฎ  homatropine hydrobromide (r;s),(prescription) [Can cause cognitive issues] 0.376

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.903
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.862
arabinogalactan (prebiotic) 0.764
๐Ÿ•ฎ  lactulose 0.649
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.638
apple 0.631
soy 0.606
bacillus subtilis (probiotics) 0.591
resistant starch 0.588
raffinose(sugar beet) 0.503
proton-pump inhibitors (prescription) 0.502
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.482
wheat bran 0.449
Slippery Elm 0.444
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.386
๐Ÿ•ฎ  Glucomannan 0.376
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.363
๐Ÿ•ฎ  pectin 0.353
jerusalem artichoke (prebiotic) 0.34
fasting 0.332
barley,oat 0.305
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.299
๐Ÿ•ฎ  gum arabic (prebiotic) 0.284
almonds/ almond skins 0.281
blueberry 0.278
๐Ÿ•ฎ  Moringa Oleifera 0.276
ku ding cha tea 0.274
๐Ÿ•ฎ  Pulses 0.262
Conjugated Linoleic Acid 0.259
vsl#3 (probiotics) 0.255
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.251
clostridium butyricum (probiotics),Miya,Miyarisan 0.244
sesame cake/meal 0.242
ketogenic diet 0.241
barley 0.241
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.239
chondrus crispus,red sea weed 0.233
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.228
๐Ÿ•ฎ  Dangshen 0.225
red wine 0.224
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.223
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.221
high fiber diet 0.218
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.21
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.209
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.206
mediterranean diet 0.197
bacillus coagulans (probiotics) 0.195
๐Ÿ•ฎ  galactose (milk sugar) 0.193
xylan (prebiotic) 0.191
green tea 0.191
plantago asiatica l. 0.19
oregano (origanum vulgare, oil) | 0.186
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.184
Lactobacillus Johnsonii (probiotic) 0.184
high red meat 0.184
๐Ÿ•ฎ  berberine 0.181
๐Ÿ•ฎ  Olive Oil 0.181
๐Ÿ•ฎ  banana 0.179
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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