Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Comorbid: Snoring (NOT Sleep Apnea_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 0.517
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.515
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.5
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.448
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.426
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.42
๐Ÿ•ฎ  meropenem (antibiotic)s 0.396
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.358
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.354
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.349
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.327  ๐Ÿ“
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.326
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.323
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.322
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.322
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.316
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.298
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.293
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.262
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.257
๐Ÿ•ฎ  garlic (allium sativum) 0.253  ๐Ÿ“
cephalothin sodium salt (antibiotic) 0.253
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.247
neem 0.241  ๐Ÿ“
tea 0.239
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.239
florfenicol 0.234
๐Ÿ•ฎ  cefuroxime sodium salt (antibiotic) 0.232
๐Ÿ•ฎ  bacitracin (antibiotic) 0.231
๐Ÿ•ฎ  cefaclor hydrate (antibiotic) 0.225
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.224
sucralose 0.216  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.212
๐Ÿ•ฎ  chlorhexidine 0.211
peppermint (spice, oil) 0.211
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.195
galla chinensis (herb) 0.194
๐Ÿ•ฎ  linezolid (antibiotic) 0.193
๐Ÿ•ฎ  spiramycin (antibiotic) 0.193
๐Ÿ•ฎ  cefdinir (antibiotic) 0.191
Chlortetracycline hydrochloride 0.188
๐Ÿ•ฎ  josamycin (antibiotic) 0.188
๐Ÿ•ฎ  tylosin,(prescription) 0.188
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.188
Demeclocycline hydrochloride 0.188
๐Ÿ•ฎ  rifapentine (antibiotic) 0.188
alexidine dihydrochloride 0.188
phenethicillin potassium salt (antibiotic) 0.188
clinafloxacin (antibiotic) 0.188
Tosufloxacin hydrochloride 0.188
oxytetracycline dihydrate (antibiotic) 0.188
๐Ÿ•ฎ  ticarcillin sodium (antibiotic) 0.188
Rifabutin 0.188
๐Ÿ•ฎ  closantel,(prescription) 0.188
๐Ÿ•ฎ  azlocillin sodium salt (antibiotic) 0.188
๐Ÿ•ฎ  thiamphenicol (antibiotic) 0.188
๐Ÿ•ฎ  niclosamide,(prescription) 0.188
๐Ÿ•ฎ  hexachlorophene 0.188
Methacycline hydrochloride 0.188
๐Ÿ•ฎ  nadifloxacin (antibiotic) 0.188

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.824
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.79
arabinogalactan (prebiotic) 0.698
resistant starch 0.668
proton-pump inhibitors (prescription) 0.586
๐Ÿ•ฎ  lactulose 0.536
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.467
apple 0.459
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.434
wheat bran 0.423
raffinose(sugar beet) 0.418
soy 0.417
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.415
bacillus subtilis (probiotics) 0.414
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.402
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.402
Slippery Elm 0.357
๐Ÿ•ฎ  Glucomannan 0.331
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.318
jerusalem artichoke (prebiotic) 0.305
๐Ÿ•ฎ  pectin 0.299
almonds/ almond skins 0.283
fasting 0.282
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.274
sesame cake/meal 0.271
red wine 0.267
๐Ÿ•ฎ  metformin (prescription) 0.267
wheat 0.26
barley,oat 0.251
fish oil 0.248
blueberry 0.247
๐Ÿ•ฎ  Bofutsushosan 0.244
green tea 0.236
ku ding cha tea 0.234
chondrus crispus,red sea weed 0.225
Conjugated Linoleic Acid 0.22
๐Ÿ•ฎ  Moringa Oleifera 0.217
ketogenic diet 0.216
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.211
๐Ÿ•ฎ  gum arabic (prebiotic) 0.209
high sugar diet 0.209
๐Ÿ•ฎ  Pulses 0.207
mediterranean diet 0.207
high fiber diet 0.206
barley 0.196
pea (fiber, protein) 0.196
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.194
oats 0.192
vsl#3 (probiotics) 0.192
๐Ÿ•ฎ  berberine 0.185
daesiho-tang 0.182
plantago asiatica l. 0.18
magnesium 0.178
clostridium butyricum (probiotics),Miya,Miyarisan 0.176
resistant maltodextrin 0.174
walnuts 0.173
bacillus coagulans (probiotics) 0.171
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.17
whey 0.167
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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