Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Comorbid:%20Panic%20Attacks_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
rosmarinus officinalis,rosemary 0.267
🕮  clindamycin (antibiotic)s[CFS] 0.251
🕮  metronidazole (antibiotic)s[CFS] 0.235
🕮  piperacillin-tazobactam (antibiotic)s 0.213
🕮  azithromycin,(antibiotic)s[CFS] 0.208  📏
cranberry bean flour 0.205
🕮  amoxicillin (antibiotic)s[CFS] 0.199
sucralose 0.196  📏
🕮  imipenem (antibiotic)s 0.186
🕮  benzylpenicillin sodium (antibiotic) 0.179
🕮  doxycycline (antibiotic)s[CFS] 0.171
gallate (food additive) 0.17
🕮  lactobacillus casei (probiotics) 0.168  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.166
polymannuronic acid 0.165
Cranberry 0.147
gluten-free diet 0.142
neem 0.135  📏
stigmastanol 0.13
ß-sitosterol 0.13
chitosan,(sugar) 0.128  📏
florfenicol 0.122
🕮  thyme (thymol, thyme oil) 0.117
peppermint (spice, oil) 0.117
🕮  lactobacillus paracasei (probiotics) 0.112  📏
chitooligosaccharides (prebiotic) 0.11  📏
🕮  meropenem (antibiotic)s 0.11
sorghum 0.109
vegetable/fruit juice-based diets 0.104
🕮  ciprofloxacin (antibiotic)s[CFS] 0.104
🕮  moxifloxacin (antibiotic) 0.104
whey 0.103  📏
🕮  florfenicol (antibiotic)s 0.098
schinus molle (herb) 0.097
🕮  gentamicin (antibiotic)s 0.097
🕮  Cacao 0.092  📏
🕮  vancomycin (antibiotic)[CFS] 0.091
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.09
🕮  minocycline (antibiotic)s[CFS] 0.09
🕮  heparin 0.09
🕮  garlic (allium sativum) 0.086  📏
navy bean 0.086
fluoroquinolone (antibiotic)s 0.083
🕮  cannabinoids 0.082
🕮  high-fat diets 0.082
🕮  risperidone,(prescription) 0.081
🕮  tobramycin (antibiotic)s 0.081
whole-grain barley 0.079  📏
🕮  chloramphenicol (antibiotic)s 0.079
l-glutamine 0.078  📏
🕮  Shen Ling Bai Zhu San 0.076
glycyrrhizic acid (licorice) 0.075  📏
propyl gallate(corn) 0.071
🕮  clarithromycin (antibiotic)s[CFS] 0.071
Curcumin 0.071  📏
🕮  ampicillin (antibiotic)s[CFS] 0.069
🕮  bifidobacterium longum bb536 (probiotics) 0.068
🕮  rifaximin (antibiotic)s 0.067  📏
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.066
syzygium aromaticum (clove) 0.064

To Remove or Decrease

Modifier Confidence 📹
Slippery Elm 1
🕮  inulin (prebiotic) 0.442
🕮  berberine 0.415
🕮  lactobacillus plantarum (probiotics) 0.388
resistant starch 0.342
🕮  saccharomyces boulardii (probiotics) 0.323
proton-pump inhibitors (prescription) 0.28
barley 0.271
arabinogalactan (prebiotic) 0.25
saccharin 0.2
🕮  quebracho 0.196
walnuts 0.196
🕮  lactobacillus rhamnosus gg (probiotics) 0.188
🕮  Pulses 0.181
🕮  oligosaccharides (prebiotic) 0.179
non-starch polysaccharides 0.178
cholic acid (bile acid) 0.177
vegetarians 0.176
xylan (prebiotic) 0.162
ku ding cha tea 0.156
🕮  chestnut tannins 0.154
red wine 0.147
bile (acid/salts) 0.147
🕮  Moringa Oleifera 0.147
🕮  Bofutsushosan 0.145
🕮  Prescript Assist (2018 Formula) 0.143
fasting 0.14
🕮  lactobacillus acidophilus (probiotics) 0.139
apple 0.137
high red meat 0.136
🕮  pectin 0.135
fish oil 0.132
barley,oat 0.129
clostridium butyricum (probiotics),Miya,Miyarisan 0.128
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.126
macrolide ((antibiotic)s) 0.123
pomegranate 0.122
disodium fumarate (food additive) 0.116
whole grain diet 0.116
vitamin a 0.115
refined wheat breads 0.113
gallic acid (food additive) 0.109
resistant maltodextrin 0.109
🕮  ibuprofen 0.108
🕮  zinc 0.105
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.103
l-citrulline 0.103
low protein diet 0.102
🕮  Bile Acid Sequestrant 0.102
🕮  metformin (prescription) 0.102
🕮  Baicalin 0.102
bacillus subtilis (probiotics) 0.097
🕮  Goji (berry,juice) 0.094
oregano (origanum vulgare, oil) | 0.094
levan 0.092
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.09
🕮  Olive Oil 0.09
hypocaloric hyperproteic diet 0.089
chrysanthemum morifolium 0.087
l-proline 0.087
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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