Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: DePaul University Fatigue Questionnaire : Shortness of breath_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  imipenem (antibiotic)s 0.907
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.745
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.71
๐Ÿ•ฎ  amikacin (antibiotic)s 0.617
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.617
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.574  ๐Ÿ“
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.566
clostridium butyricum (probiotics),Miya,Miyarisan 0.545  ๐Ÿ“
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.535
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.506
๐Ÿ•ฎ  meropenem (antibiotic)s 0.505
foeniculum vulgare,fennel 0.496
oregano (origanum vulgare, oil) | 0.447
syzygium aromaticum (clove) 0.446
fluoroquinolone (antibiotic)s 0.442
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.413  ๐Ÿ“
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.399
Curcumin 0.398  ๐Ÿ“
cinnamon (oil. spice) 0.395  ๐Ÿ“
triphala 0.394  ๐Ÿ“
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.394
๐Ÿ•ฎ  garlic (allium sativum) 0.39  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.385
๐Ÿ•ฎ  vitamin d 0.38  ๐Ÿ“
whey 0.377  ๐Ÿ“
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.36
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.358
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.349
bacillus subtilis (probiotics) 0.347  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.335  ๐Ÿ“
barley 0.324  ๐Ÿ“
neem 0.318  ๐Ÿ“
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.31
intesti-bacteriophage 0.309
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.296  ๐Ÿ“
pediococcus acidilactic (probiotic) 0.283
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.275  ๐Ÿ“
๐Ÿ•ฎ  zinc 0.259  ๐Ÿ“
Bismuth Salts 0.255
nigella sativa seed (black cumin) 0.248  ๐Ÿ“
Lactobacillus Johnsonii (probiotic) 0.245  ๐Ÿ“
quercetin 0.236  ๐Ÿ“
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.235
๐Ÿ•ฎ  selenium 0.232  ๐Ÿ“
๐Ÿ•ฎ  aztreonam (antibiotic) 0.232
schinus molle (herb) 0.227
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.221
fish oil 0.216  ๐Ÿ“
luteolin (flavonoid) 0.211  ๐Ÿ“
mutaflor escherichia coli nissle 1917 (probiotics) 0.21  ๐Ÿ“
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.191  ๐Ÿ“
carbapenem (antibiotic)s 0.19
Umeboshi (Japanese Apricot or Prunus mume ) 0.186
salvia officinalis (sage) 0.182
๐Ÿ•ฎ  Vitamin B-12 0.182  ๐Ÿ“
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.18
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.179  ๐Ÿ“
vitamin b2,Riboflavin 0.179  ๐Ÿ“
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.179

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
blueberry 0.552
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.43
Slippery Elm 0.426
aspartame (sweetner) 0.396
๐Ÿ•ฎ  high-fat diets 0.343
๐Ÿ•ฎ  metformin (prescription) 0.309
๐Ÿ•ฎ  berberine 0.284
proton-pump inhibitors (prescription) 0.275
navy bean 0.247
macrolide ((antibiotic)s) 0.241
penicillin-moxalactam (antibiotic)s 0.24
arabinogalactan (prebiotic) 0.227
fasting 0.218
symbioflor 2 e.coli probiotics 0.21
levan 0.203
๐Ÿ•ฎ  Pulses 0.201
non-starch polysaccharides 0.201
l-proline 0.184
red wine 0.18
helminth infection (prescription) 0.166
saccharin 0.159
ku ding cha tea 0.158
sulfonamide (antibiotic)s 0.152
๐Ÿ•ฎ  Prescript Assist (2018 Formula) 0.143
๐Ÿ•ฎ  Methylene blue 0.143
red alga Laurencia tristicha 0.143
mediterranean diet 0.142
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.133
resistant maltodextrin 0.133
l-citrulline 0.132
low protein diet 0.129
๐Ÿ•ฎ  Rutin 0.128
carboxymethyl cellulose (prebiotic) 0.127
green-lipped mussel 0.123
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.122
๐Ÿ•ฎ  alcoholic beverages 0.12
xylan (prebiotic) 0.12
cvs maximum strength probiotic 0.119
Ferric citrate 0.119
wheat bran 0.117
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.117
๐Ÿ•ฎ  ibuprofen 0.115
stevia 0.112
vegetarians 0.109
General Biotics Equilibrium 0.105
carob 0.105
colinfant e.coli probiotics 0.105
beef 0.105
๐Ÿ•ฎ  naproxen,(prescription) 0.101
Guaiacol (polyphenol) 0.1
linseed(flaxseed) 0.097
Sauerkraut 0.096
resistant starch 0.096
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.095
๐Ÿ•ฎ  chestnut tannins 0.093
๐Ÿ•ฎ  risperidone,(prescription) 0.092
polysorbate 80 0.091
๐Ÿ•ฎ  acetylsalicylic acid,aspirin 0.091
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.09
salt (sodium chloride) 0.089
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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