Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Chilled or shivery_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.859
๐Ÿ•ฎ  amikacin (antibiotic)s 0.795
Vitamin C (ascorbic acid) 0.628  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.607
๐Ÿ•ฎ  Vitamin B-12 0.587  ๐Ÿ“
Vitamin B9,folic acid 0.581  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.581  ๐Ÿ“
๐Ÿ•ฎ  acarbose,(prescription) 0.576
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.575  ๐Ÿ“
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.575
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.568
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.564
๐Ÿ•ฎ  itraconazole,(prescription) 0.557
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.557
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.553
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.553
ribostamycin sulfate salt (antibiotic) 0.553
๐Ÿ•ฎ  sisomicin sulfate (antibiotic) 0.553
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.553
๐Ÿ•ฎ  reserpine,(prescription) 0.55
๐Ÿ•ฎ  risperidone,(prescription) 0.548
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.534
Caffeine 0.528
๐Ÿ•ฎ  dopamine (prescription) 0.526
๐Ÿ•ฎ  carbamazepine,(prescription) 0.517
๐Ÿ•ฎ  imipenem (antibiotic)s 0.516
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.516  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.513  ๐Ÿ“
๐Ÿ•ฎ  metformin (prescription) 0.499
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.497
lidoflazine,(prescription) 0.495
๐Ÿ•ฎ  venlafaxine,(prescription) 0.495
canrenone,(prescription) 0.495
๐Ÿ•ฎ  fomepizole,(prescription) 0.495
๐Ÿ•ฎ  fenofibrate,(prescription) 0.495
๐Ÿ•ฎ  metoprolol-(+;-) (+)-tartrate salt,(prescription) 0.495
๐Ÿ•ฎ  naftopidil dihydrochloride,(prescription) 0.495
๐Ÿ•ฎ  famciclovir,(prescription) 0.495
๐Ÿ•ฎ  ketoprofen,(prescription) 0.495
pinacidil,(prescription) 0.495
๐Ÿ•ฎ  colchicine,(prescription) 0.495
estradiol-17 beta,(prescription) 0.495
๐Ÿ•ฎ  labetalol hydrochloride,(prescription) 0.495
digitoxigenin,(prescription) 0.495
๐Ÿ•ฎ  fenoprofen calcium salt dihydrate,(prescription) 0.495
clofibric acid non-drug 0.495
pronethalol hydrochloride non-drug 0.495
๐Ÿ•ฎ  fluorometholone,(prescription) 0.495
๐Ÿ•ฎ  xylazine,(prescription) 0.495
๐Ÿ•ฎ  iohexol,(prescription) 0.495
๐Ÿ•ฎ  sulfisoxazole (antibiotic) 0.495
๐Ÿ•ฎ  dexamethasone acetate,(prescription) 0.495
๐Ÿ•ฎ  gliclazide,(prescription) 0.495
methimazole,(prescription) 0.495
๐Ÿ•ฎ  trazodone hydrochloride,(prescription) 0.495
๐Ÿ•ฎ  chlorambucil,(prescription) 0.495
picotamide monohydrate,(prescription) 0.495
androsterone,(prescription) 0.495
isosorbide mononitrate,(prescription) 0.495
๐Ÿ•ฎ  amcinonide,(prescription) 0.495

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  berberine 1
blueberry 0.776
Slippery Elm 0.692
arabinogalactan (prebiotic) 0.54
๐Ÿ•ฎ  inulin (prebiotic) 0.498
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.456
red wine 0.413
non-starch polysaccharides 0.397
resistant starch 0.363
xylan (prebiotic) 0.314
ku ding cha tea 0.294
fasting 0.285
๐Ÿ•ฎ  iron 0.285
๐Ÿ•ฎ  Pulses 0.281
wheat bran 0.276
l-citrulline 0.272
๐Ÿ•ฎ  pectin 0.264
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.258
gallic acid (food additive) 0.241
๐Ÿ•ฎ  Bile Acid Sequestrant 0.233
apple 0.232
resistant maltodextrin 0.225
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.224
๐Ÿ•ฎ  Methylene blue 0.197
๐Ÿ•ฎ  Prescript Assist (2018 Formula) 0.197
levan 0.186
๐Ÿ•ฎ  Pumpkin 0.185
helminth infection (prescription) 0.183
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.18
๐Ÿ•ฎ  emblica officinalis 0.179
proton-pump inhibitors (prescription) 0.173
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.172
saccharin 0.164
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.16
vegetarians 0.159
๐Ÿ•ฎ  Bofutsushosan 0.157
sodium butyrate 0.155
bile (acid/salts) 0.155
Psyllium (Plantago Ovata Husk) 0.154
hypocaloric hyperproteic diet 0.152
๐Ÿ•ฎ  Rutin 0.152
macrolide ((antibiotic)s) 0.152
cholic acid (bile acid) 0.15
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.149
low protein diet 0.143
๐Ÿ•ฎ  glycerol monolaurate (Monolaurin) 0.141
barley,oat 0.14
red alga Laurencia tristicha 0.137
nuts 0.134
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.132
plantago asiatica l. 0.131
Alpha-Ketoglutarate 0.13
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.128
pea (fiber, protein) 0.127
raw potato starch 0.127
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.125
fibre-rich macrobiotic ma-pi 2 diet 0.12
๐Ÿ•ฎ  Moringa Oleifera 0.119
chemotherapy (prescription) 0.119
๐Ÿ•ฎ  Polyethylene glycol 0.112
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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