Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Eye pain_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.877  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.68  ๐Ÿ“
Bismuth Salts 0.6
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.573
neem 0.551  ๐Ÿ“
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.518
galla chinensis (herb) 0.502
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.423
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.404
๐Ÿ•ฎ  high-fat diets 0.388
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.373
florfenicol 0.367
polymannuronic acid 0.363
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.359  ๐Ÿ“
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.347
pediococcus acidilactic (probiotic) 0.292
quercetin,resveratrol 0.275
๐Ÿ•ฎ  Polyethylene glycol 0.275
๐Ÿ•ฎ  imipenem (antibiotic)s 0.273
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.269  ๐Ÿ“
tannic acid 0.259
๐Ÿ•ฎ  florfenicol (antibiotic)s 0.258
linseed(flaxseed) 0.246  ๐Ÿ“
๐Ÿ•ฎ  Pediococcus pentosaceus 0.233
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.232
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.228
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.218  ๐Ÿ“
chitooligosaccharides (prebiotic) 0.209  ๐Ÿ“
gluten-free diet 0.208
๐Ÿ•ฎ  garlic (allium sativum) 0.205  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.204
laminaria digitata,oarweed - seaweed 0.194
๐Ÿ•ฎ  Lentilactobacillus buchneri 0.194
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.192
cinnamon (oil. spice) 0.19  ๐Ÿ“
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.185
high sugar diet 0.185
low fodmap diet 0.181
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.18
low carbohydrate diet 0.178
quercetin 0.17  ๐Ÿ“
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.168
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.168
camelina seed 0.166
vitamin b2,Riboflavin 0.165  ๐Ÿ“
sucralose 0.162  ๐Ÿ“
high-protein diet 0.161
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.154  ๐Ÿ“
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.149
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.149
whey 0.147  ๐Ÿ“
๐Ÿ•ฎ  meropenem (antibiotic)s 0.147
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.146
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.146
๐Ÿ•ฎ  epinephrine 0.145
mutaflor escherichia coli nissle 1917 (probiotics) 0.137  ๐Ÿ“
intesti-bacteriophage 0.137
laminaria hyperborea( tangle/cuvie - seaweed) 0.136
pomegranate 0.134  ๐Ÿ“
๐Ÿ•ฎ  aztreonam (antibiotic) 0.131

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
resistant starch 1
๐Ÿ•ฎ  berberine 0.812
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.669
Slippery Elm 0.619
๐Ÿ•ฎ  inulin (prebiotic) 0.561
arabinogalactan (prebiotic) 0.56
soy 0.489
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.467
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.46
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.444
red wine 0.429
๐Ÿ•ฎ  Moringa Oleifera 0.428
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.408
๐Ÿ•ฎ  zinc 0.386
saccharin 0.381
walnuts 0.372
wheat bran 0.365
Vitamin B9,folic acid 0.352
๐Ÿ•ฎ  metformin (prescription) 0.349
๐Ÿ•ฎ  iron 0.344
barley 0.336
Tryptophan 0.331
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.328
wheat 0.32
daesiho-tang 0.32
bile (acid/salts) 0.313
l-proline 0.295
resistant maltodextrin 0.289
raw potato starch 0.285
fasting 0.284
ku ding cha tea 0.267
animal-based diet 0.267
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.266
salt (sodium chloride) 0.266
๐Ÿ•ฎ  banana 0.265
Guaiacol (polyphenol) 0.261
almonds/ almond skins 0.26
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.249
๐Ÿ•ฎ  Cacao 0.246
ganoderma lucidum mycelium 0.244
proton-pump inhibitors (prescription) 0.244
๐Ÿ•ฎ  Rutin 0.243
gallic acid (food additive) 0.243
๐Ÿ•ฎ  Bofutsushosan 0.242
pea (fiber, protein) 0.235
๐Ÿ•ฎ  Ursolic acid 0.232
genistein 0.231
penicillin-moxalactam (antibiotic)s 0.229
๐Ÿ•ฎ  Bile Acid Sequestrant 0.227
vitamin a 0.224
non-starch polysaccharides 0.223
levan 0.219
๐Ÿ•ฎ  Morphine 0.215
cholic acid (bile acid) 0.213
apple 0.21
๐Ÿ•ฎ  Fisetin 0.208
macrolide ((antibiotic)s) 0.208
fibre-rich macrobiotic ma-pi 2 diet 0.207
๐Ÿ•ฎ  pectin 0.206
barley,oat 0.202
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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