Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Difficulty staying asleep_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 1
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.793
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.698
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.641
fluoroquinolone (antibiotic)s 0.64
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.582
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.477
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.418
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.409
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.406
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.354
๐Ÿ•ฎ  amikacin (antibiotic)s 0.339
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.338
foeniculum vulgare,fennel 0.295
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.287
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.273
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.265
๐Ÿ•ฎ  meropenem (antibiotic)s 0.233
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.21
๐Ÿ•ฎ  garlic (allium sativum) 0.189  ๐Ÿ“
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.183
cinnamon (oil. spice) 0.166  ๐Ÿ“
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.149
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.145  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.142  ๐Ÿ“
neem 0.136  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.129
whey 0.126  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.123  ๐Ÿ“
Curcumin 0.118  ๐Ÿ“
๐Ÿ•ฎ  vitamin d 0.114  ๐Ÿ“
rosmarinus officinalis,rosemary 0.114
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.113
intesti-bacteriophage 0.112
chitosan,(sugar) 0.109  ๐Ÿ“
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.105
oregano (origanum vulgare, oil) | 0.104
polymannuronic acid 0.104
peppermint (spice, oil) 0.102
bacillus subtilis (probiotics) 0.101  ๐Ÿ“
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.1
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.098
whole-grain barley 0.098  ๐Ÿ“
triphala 0.097  ๐Ÿ“
syzygium aromaticum (clove) 0.09
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.089  ๐Ÿ“
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.086
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.085
galla chinensis (herb) 0.084
Bismuth Salts 0.079
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.078
florfenicol 0.078
sucralose 0.078  ๐Ÿ“
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.077  ๐Ÿ“
Enko Bacteriophage 0.075
chitooligosaccharides (prebiotic) 0.074  ๐Ÿ“
coriander oil 0.069
laser trilobum l.,kefe cumin 0.068
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.068
choline 0.066  ๐Ÿ“

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
aspartame (sweetner) 0.422
๐Ÿ•ฎ  berberine 0.256
Slippery Elm 0.202
proton-pump inhibitors (prescription) 0.192
blueberry 0.173
arabinogalactan (prebiotic) 0.152
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.149
non-starch polysaccharides 0.122
๐Ÿ•ฎ  inulin (prebiotic) 0.122
macrolide ((antibiotic)s) 0.114
red wine 0.107
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.105
๐Ÿ•ฎ  Pulses 0.104
vegetarians 0.102
saccharin 0.101
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.101
resistant starch 0.089
ku ding cha tea 0.088
๐Ÿ•ฎ  metformin (prescription) 0.085
gynostemma pentaphyllum (Jiaogulan) 0.082
l-citrulline 0.081
levan 0.079
mediterranean diet 0.078
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.076
l-proline 0.076
๐Ÿ•ฎ  lactulose 0.074
resistant maltodextrin 0.071
Guaiacol (polyphenol) 0.069
fasting 0.067
๐Ÿ•ฎ  iron 0.067
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.066
gallic acid (food additive) 0.063
navy bean 0.058
vsl#3 (probiotics) 0.056
๐Ÿ•ฎ  Moringa Oleifera 0.054
cholic acid (bile acid) 0.053
green-lipped mussel 0.053
๐Ÿ•ฎ  chestnut tannins 0.051
๐Ÿ•ฎ  pectin 0.05
plantago asiatica l. 0.049
wheat bran 0.049
barley,oat 0.048
bile (acid/salts) 0.048
Vitamin B9,folic acid 0.048
xylan (prebiotic) 0.047
symbioflor 2 e.coli probiotics 0.047
genistein 0.047
pea (fiber, protein) 0.047
animal-based diet 0.047
hypocaloric hyperproteic diet 0.046
sulfonamide (antibiotic)s 0.044
General Biotics Equilibrium 0.043
๐Ÿ•ฎ  Bofutsushosan 0.043
๐Ÿ•ฎ  black raspberries 0.043
apple 0.042
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.041
dietary phytoestrogens (isoflavones) 0.041
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.04
๐Ÿ•ฎ  isepamicin (antibiotic)s 0.04
๐Ÿ•ฎ  paromomycin (antibiotic)s 0.04
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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