Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul%20University%20Fatigue%20Questionnaire%20:%20Difficulty%20finding%20the%20right%20word_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  amoxicillin (antibiotic)s[CFS] 0.794
🕮  imipenem (antibiotic)s 0.79
🕮  piperacillin-tazobactam (antibiotic)s 0.755
🕮  clindamycin (antibiotic)s[CFS] 0.601
🕮  meropenem (antibiotic)s 0.537
🕮  benzylpenicillin sodium (antibiotic) 0.529
🕮  chloramphenicol (antibiotic)s 0.49
🕮  cefotaxime sodium salt (antibiotic) 0.488
🕮  gentamicin (antibiotic)s 0.485
🕮  ampicillin (antibiotic)s[CFS] 0.457
🕮  metronidazole (antibiotic)s[CFS] 0.448
🕮  azithromycin,(antibiotic)s[CFS] 0.418  📏
🕮  tobramycin (antibiotic)s 0.411
fluoroquinolone (antibiotic)s 0.407
🕮  ciprofloxacin (antibiotic)s[CFS] 0.403
low carbohydrate diet 0.383
🕮  erythromycin (antibiotic)s[CFS] 0.35
gluten-free diet 0.342
🕮  vancomycin (antibiotic)[CFS] 0.341
🕮  moxifloxacin (antibiotic) 0.326
🕮  ofloxacin (antibiotic)s 0.309
Curcumin 0.303  📏
🕮  clarithromycin (antibiotic)s[CFS] 0.297
🕮  amikacin (antibiotic)s 0.29
🕮  trimethoprim (antibiotic)s 0.284
🕮  doxycycline (antibiotic)s[CFS] 0.272
🕮  nitrofurantoin (antibiotic) 0.268
🕮  ceftriaxone (antibiotic)s 0.264
chitosan,(sugar) 0.262  📏
🕮  norfloxacin (antibiotic)s 0.249
🕮  lactobacillus kefiri (NOT KEFIR) 0.247
🕮  cannabinoids 0.244
mastic gum (prebiotic) 0.242  📏
whole-grain barley 0.24  📏
high-protein diet 0.234
🕮  rifampicin (antibiotic)s 0.233
🕮  sparfloxacin (antibiotic) 0.228
sucralose 0.226  📏
🕮  garlic (allium sativum) 0.212  📏
foeniculum vulgare,fennel 0.209
florfenicol 0.198
🕮  gatifloxacin (antibiotic) 0.197
🕮  minocycline (antibiotic)s[CFS] 0.196
🕮  ceftazidime (antibiotic)s 0.193
cephalothin sodium salt (antibiotic) 0.188
🕮  bacitracin (antibiotic) 0.188
🕮  cefoxitin (antibiotic)s 0.185
low fodmap diet 0.178
syzygium aromaticum (clove) 0.178
🕮  thyme (thymol, thyme oil) 0.172
epicatechin 0.167
(+)-catechin 0.167
🕮  cefdinir (antibiotic) 0.164
vitamin B3,niacin 0.162  📏
🕮  cefuroxime sodium salt (antibiotic) 0.162
high animal protein diet 0.161
🕮  chlorhexidine 0.155
🕮  cefaclor hydrate (antibiotic) 0.15
🕮  Nitazoxanide 0.148
🕮  Tizoxanide 0.148

To Remove or Decrease
Modifier Confidence 📹
arabinogalactan (prebiotic) 1
Slippery Elm 0.849
🕮  inulin (prebiotic) 0.847
red wine 0.813
🕮  berberine 0.802
mediterranean diet 0.706
🕮  Pulses 0.673
resistant starch 0.601
ketogenic diet 0.597
aspartame (sweetner) 0.592
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.567
🕮  lactobacillus plantarum (probiotics) 0.548
navy bean 0.494
🕮  fructo-oligosaccharides (prebiotic) 0.466
🕮  galacto-oligosaccharides (prebiotic) 0.454
🕮  oligosaccharides (prebiotic) 0.435
xylan (prebiotic) 0.433
l-citrulline 0.432
wheat bran 0.425
cranberry bean flour 0.421
bacillus subtilis (probiotics) 0.407
apple 0.397
soy 0.396
🕮  saccharomyces boulardii (probiotics) 0.394
blueberry 0.388
non-starch polysaccharides 0.387
wheat 0.366
🕮  metformin (prescription) 0.362
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.346
🕮  pectin 0.339
high carbohydrate diet 0.336
fasting 0.323
l-proline 0.317
heme 0.315
🕮  lactobacillus acidophilus (probiotics) 0.314
🕮  Bofutsushosan 0.296
🕮  Cacao 0.288
vegetarians 0.28
🕮  Shen Ling Bai Zhu San 0.27
resistant maltodextrin 0.262
🕮  iron 0.26
barley,oat 0.258
🕮  lactulose 0.252
Conjugated Linoleic Acid 0.249
🕮  Glucomannan 0.24
🕮  lactobacillus rhamnosus gg (probiotics) 0.232
chondrus crispus,red sea weed 0.231
walnuts 0.231
🕮  Moringa Oleifera 0.229
proton-pump inhibitors (prescription) 0.228
🕮  epinephrine 0.226
high fiber diet 0.225
pea (fiber, protein) 0.221
🕮  Bile Acid Sequestrant 0.22
🕮  chestnut tannins 0.22
fruit/legume fibre 0.217
almonds/ almond skins 0.216
saccharin 0.209
oats 0.209
🕮  quebracho 0.204
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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