Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Mood swings_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
Vitamin B9,folic acid 0.66  ๐Ÿ“
foeniculum vulgare,fennel 0.604
Vitamin C (ascorbic acid) 0.59  ๐Ÿ“
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.584
moxalactam disodium salt (antibiotic) 0.558
๐Ÿ•ฎ  hypericin, St. John's Wort 0.549
๐Ÿ•ฎ  acarbose,(prescription) 0.548
๐Ÿ•ฎ  risperidone,(prescription) 0.544
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.53
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.529  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.528  ๐Ÿ“
oplopanax horridus(Devil's Club) 0.526
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.526  ๐Ÿ“
๐Ÿ•ฎ  atorvastatin (prescription) 0.518  ๐Ÿ“
๐Ÿ•ฎ  dopamine (prescription) 0.511
laser trilobum l.,kefe cumin 0.484
๐Ÿ•ฎ  melatonin supplement 0.474  ๐Ÿ“
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.466
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.463
nigella sativa seed (black cumin) 0.455  ๐Ÿ“
intesti-bacteriophage 0.455
๐Ÿ•ฎ  vitamin B7, biotin 0.452  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.449
Caffeine 0.442
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.439
๐Ÿ•ฎ  raloxifene hydrochloride,(prescription) 0.436
remoxipride hydrochloride,(prescription) 0.436
pyridostigmine iodide,(prescription) 0.436
pyrilamine maleate,(prescription) 0.436
๐Ÿ•ฎ  Racetams 0.436  ๐Ÿ“
raclopride non-drug 0.436
๐Ÿ•ฎ  succinylsulfathiazole (antibiotic) 0.436
๐Ÿ•ฎ  ritodrine hydrochloride,(prescription) 0.436
๐Ÿ•ฎ  stavudine,(prescription) 0.436
๐Ÿ•ฎ  riluzole hydrochloride,(prescription) 0.436
๐Ÿ•ฎ  rimantadine hydrochloride,(prescription) 0.436
๐Ÿ•ฎ  rimexolone,(prescription) 0.436
๐Ÿ•ฎ  reserpine,(prescription) 0.436
retinoic acid,(Vitamin A derivative) 0.436
๐Ÿ•ฎ  ribavirin,(prescription) 0.436
๐Ÿ•ฎ  progesterone,(prescription) 0.436
๐Ÿ•ฎ  proguanil hydrochloride,(prescription) 0.436
promazine hydrochloride,(prescription) 0.436
pyrithyldione,(prescription) 0.436
๐Ÿ•ฎ  promethazine hydrochloride,(prescription) 0.436
pronethalol hydrochloride non-drug 0.436
๐Ÿ•ฎ  propafenone hydrochloride,(prescription) 0.436
propantheline bromide,(prescription) 0.436
proparacaine hydrochloride,(prescription) 0.436
๐Ÿ•ฎ  racecadotril,(prescription) 0.436
racepinephrine hcl,(prescription) 0.436
๐Ÿ•ฎ  propofol,(prescription) 0.436
quinacrine dihydrochloride dihydrate,(prescription) 0.436
๐Ÿ•ฎ  quinapril hcl,(prescription) 0.436
๐Ÿ•ฎ  propylthiouracil,(prescription) 0.436
๐Ÿ•ฎ  proscillaridin a,(prescription) 0.436
๐Ÿ•ฎ  protriptyline hydrochloride,(prescription) 0.436
calcipotriene,(prescription) 0.436
carbetapentane citrate,(prescription) 0.436
๐Ÿ•ฎ  carbidopa non-drug 0.436

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  inulin (prebiotic) 0.89
๐Ÿ•ฎ  berberine 0.763
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.606
resistant starch 0.589
arabinogalactan (prebiotic) 0.467
red wine 0.428
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.41
barley 0.377
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.369
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.345
non-starch polysaccharides 0.341
๐Ÿ•ฎ  Pulses 0.334
xylan (prebiotic) 0.313
gallic acid (food additive) 0.294
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.292
wheat bran 0.273
saccharin 0.272
cholic acid (bile acid) 0.261
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.256
l-citrulline 0.256
hypocaloric hyperproteic diet 0.255
๐Ÿ•ฎ  pectin 0.25
walnuts 0.244
vegetarians 0.239
apple 0.238
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.238
resistant maltodextrin 0.237
๐Ÿ•ฎ  Moringa Oleifera 0.221
๐Ÿ•ฎ  Bile Acid Sequestrant 0.218
fasting 0.214
high red meat 0.21
stevia 0.21
ku ding cha tea 0.201
soy 0.194
๐Ÿ•ฎ  banana 0.192
ketogenic diet 0.183
fibre-rich macrobiotic ma-pi 2 diet 0.181
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.175
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.167
raw potato starch 0.165
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.157
๐Ÿ•ฎ  emblica officinalis 0.155
low-fat diets 0.152
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.152
levan 0.151
bile (acid/salts) 0.148
๐Ÿ•ฎ  glycerol monolaurate (Monolaurin) 0.144
๐Ÿ•ฎ  Olive Oil 0.141
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.132
barley,oat 0.13
Tryptophan 0.128
salt (sodium chloride) 0.128
plantago asiatica l. 0.124
Alpha-Ketoglutarate 0.124
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.123
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.122
nuts 0.119
animal-based diet 0.115
whole grain diet 0.115
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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