Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Condition: Non-Celiac Gluten Sensitivity_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.416
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.358  ๐Ÿ“
linseed(flaxseed) 0.316  ๐Ÿ“
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.309
๐Ÿ•ฎ  imipenem (antibiotic)s 0.295
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.28
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.255
chitosan,(sugar) 0.254  ๐Ÿ“
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.225  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.225  ๐Ÿ“
Bismuth Salts 0.216
galla chinensis (herb) 0.216
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.21
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.195
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.195
gluten-free diet 0.186
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.182
chitooligosaccharides (prebiotic) 0.18  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.18  ๐Ÿ“
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.171  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.169
neem 0.168  ๐Ÿ“
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.163
quercetin,resveratrol 0.16
๐Ÿ•ฎ  cannabinoids 0.159
๐Ÿ•ฎ  high-fat diets 0.153
florfenicol 0.152
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.147
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.147
๐Ÿ•ฎ  atorvastatin (prescription) 0.143  ๐Ÿ“
high-protein diet 0.143
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.14  ๐Ÿ“
extra virgin olive oil 0.14
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.14
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.138
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.136
whole-grain barley 0.133  ๐Ÿ“
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.129
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.126
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.126
high sugar diet 0.125
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.119  ๐Ÿ“
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.118
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.112
quercetin 0.11  ๐Ÿ“
sucralose 0.108  ๐Ÿ“
enriched butter diet 0.107
sorghum 0.105
gallate (food additive) 0.103
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.095
๐Ÿ•ฎ  risperidone,(prescription) 0.094
camelina seed 0.092
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.088
๐Ÿ•ฎ  Morphine 0.088
high animal protein diet 0.086
vitamin b2,Riboflavin 0.086  ๐Ÿ“
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.085
๐Ÿ•ฎ  Pediococcus pentosaceus 0.085
oxytetracycline dihydrate (antibiotic) 0.084
๐Ÿ•ฎ  lincomycin (antibiotic)s 0.084

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  berberine 1
Slippery Elm 0.707
๐Ÿ•ฎ  inulin (prebiotic) 0.591
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.524
resistant starch 0.507
arabinogalactan (prebiotic) 0.45
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.439
saccharin 0.387
๐Ÿ•ฎ  Pulses 0.293
red wine 0.275
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.264
barley 0.261
๐Ÿ•ฎ  Moringa Oleifera 0.253
non-starch polysaccharides 0.244
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.244
soy 0.241
walnuts 0.241
ku ding cha tea 0.234
vegetarians 0.233
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.227
resistant maltodextrin 0.226
isobutyric acid 0.225
isovaleric acid(fatty acid) 0.225
wheat bran 0.222
gallic acid (food additive) 0.221
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.219
Guaiacol (polyphenol) 0.214
proton-pump inhibitors (prescription) 0.211
๐Ÿ•ฎ  glycerol monolaurate (Monolaurin) 0.21
l-citrulline 0.204
vitamin a 0.203
stevia 0.193
๐Ÿ•ฎ  acetic acid 0.193
Alpha-Ketoglutarate 0.188
๐Ÿ•ฎ  vitamin d 0.188
animal-based diet 0.188
apple 0.185
๐Ÿ•ฎ  pectin 0.182
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.176
vitamin B3,niacin 0.175
๐Ÿ•ฎ  acetylsalicylic acid,aspirin 0.172
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.172
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.167
๐Ÿ•ฎ  metformin (prescription) 0.165
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.165
l-proline 0.164
๐Ÿ•ฎ  quebracho 0.16
levan 0.155
plantago asiatica l. 0.154
hypocaloric hyperproteic diet 0.152
ketogenic diet 0.152
fibre-rich macrobiotic ma-pi 2 diet 0.149
๐Ÿ•ฎ  zinc 0.149
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.147
๐Ÿ•ฎ  Pumpkin 0.146
๐Ÿ•ฎ  iron 0.146
cholic acid (bile acid) 0.143
wheat 0.137
๐Ÿ•ฎ  chestnut tannins 0.135
genistein 0.135
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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