Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Condition:%20Non-Celiac%20Gluten%20Sensitivity_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  metronidazole (antibiotic)s[CFS] 0.46
🕮  azithromycin,(antibiotic)s[CFS] 0.353  📏
🕮  imipenem (antibiotic)s 0.326
linseed(flaxseed) 0.3  📏
🕮  doxycycline (antibiotic)s[CFS] 0.299
🕮  clindamycin (antibiotic)s[CFS] 0.282
🕮  erythromycin (antibiotic)s[CFS] 0.267
chitosan,(sugar) 0.259  📏
🕮  chloramphenicol (antibiotic)s 0.232
🕮  amoxicillin (antibiotic)s[CFS] 0.223
🕮  lactobacillus kefiri (NOT KEFIR) 0.216
clostridium butyricum (probiotics),Miya,Miyarisan 0.207  📏
gluten-free diet 0.205
🕮  piperacillin-tazobactam (antibiotic)s 0.201
🕮  rifaximin (antibiotic)s 0.198  📏
Bismuth Salts 0.196
galla chinensis (herb) 0.196
chitooligosaccharides (prebiotic) 0.196  📏
🕮  Vitamin B1,thiamine hydrochloride 0.188  📏
🕮  high-fat diets 0.18
🕮  moxifloxacin (antibiotic) 0.18
🕮  resveratrol (grape seed/polyphenols/red wine) 0.168  📏
florfenicol 0.168
🕮  cannabinoids 0.166
🕮  benzylpenicillin sodium (antibiotic) 0.163
🕮  ornidazole (antibiotic)s 0.163
🕮  lactobacillus salivarius (probiotics) 0.158  📏
extra virgin olive oil 0.154
whole-grain barley 0.153  📏
🕮  vancomycin (antibiotic)[CFS] 0.153
🕮  gatifloxacin (antibiotic) 0.15
🕮  atorvastatin (prescription) 0.15  📏
high-protein diet 0.146
🕮  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.145
neem 0.143  📏
🕮  sparfloxacin (antibiotic) 0.142
🕮  ofloxacin (antibiotic)s 0.139
quercetin,resveratrol 0.134
high sugar diet 0.13
🕮  norfloxacin (antibiotic)s 0.13
🕮  ciprofloxacin (antibiotic)s[CFS] 0.123
quercetin 0.122  📏
sucralose 0.12  📏
enriched butter diet 0.118
sorghum 0.116
🕮  minocycline (antibiotic)s[CFS] 0.115
🕮  lactobacillus casei (probiotics) 0.113  📏
🕮  thyme (thymol, thyme oil) 0.112
🕮  loperamide hydrochloride,(prescription) 0.104
polymannuronic acid 0.104
camelina seed 0.102
gallate (food additive) 0.098
🕮  monensin sodium salt,(prescription) 0.097
🕮  Morphine 0.097
🕮  risperidone,(prescription) 0.096
high animal protein diet 0.095
vitamin b2,Riboflavin 0.095  📏
🕮  cefoxitin (antibiotic)s 0.094
🕮  Pediococcus pentosaceus 0.094
oxytetracycline dihydrate (antibiotic) 0.093

To Remove or Decrease
Modifier Confidence 📹
🕮  berberine 1
Slippery Elm 0.781
🕮  inulin (prebiotic) 0.626
🕮  lactobacillus plantarum (probiotics) 0.564
resistant starch 0.515
arabinogalactan (prebiotic) 0.477
🕮  saccharomyces boulardii (probiotics) 0.436
saccharin 0.404
🕮  Pulses 0.306
red wine 0.293
🕮  Moringa Oleifera 0.279
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.275
barley 0.274
non-starch polysaccharides 0.269
soy 0.266
🕮  lactobacillus rhamnosus gg (probiotics) 0.248
vegetarians 0.246
wheat bran 0.246
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.24
ku ding cha tea 0.24
resistant maltodextrin 0.239
isobutyric acid 0.235
isovaleric acid(fatty acid) 0.235
gallic acid (food additive) 0.228
Guaiacol (polyphenol) 0.222
walnuts 0.221
l-citrulline 0.21
🕮  vitamin d 0.208
animal-based diet 0.207
🕮  glycerol monolaurate (Monolaurin) 0.207
apple 0.205
🕮  pectin 0.201
🕮  acetic acid 0.199
stevia 0.197
vitamin a 0.194
🕮  bifidobacterium longum (probiotics) 0.194
🕮  acetylsalicylic acid,aspirin 0.19
Alpha-Ketoglutarate 0.19
🕮  zinc 0.183
proton-pump inhibitors (prescription) 0.182
🕮  quebracho 0.177
🕮  metformin (prescription) 0.177
🕮  lactobacillus acidophilus (probiotics) 0.174
🕮  enterococcus faecium (probiotic) 0.173
vitamin B3,niacin 0.173
l-proline 0.17
hypocaloric hyperproteic diet 0.168
fibre-rich macrobiotic ma-pi 2 diet 0.165
🕮  oligosaccharides (prebiotic) 0.162
🕮  Pumpkin 0.162
levan 0.16
plantago asiatica l. 0.159
ketogenic diet 0.158
🕮  chestnut tannins 0.149
xylan (prebiotic) 0.148
🕮  Ursolic acid 0.146
wheat 0.142
bile (acid/salts) 0.141
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.141
cholic acid (bile acid) 0.139
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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